Wintergreen Oil 1 oz EssOil: 6 drops
Peppermint Oil 4 oz.: 3 drops
NOW Foods Clove Oil, 2 ounce: 4 drops
NOW Foods Anise Oil, 1 ounce (Pack of 2): 2 drops
I put all of this in a 2 oz. spray bottle. Just 15 drops! The stuff is concentrated! NOW Foods Glycerine Vegetable, 16-Fluid Ounces and Listerine were used for the rest of it. 1/3 glycerin and 2/3 Listerine. Mix it all up, and spray 4-6 times as tolerated at the back of the throat before going to sleep.
I'm so sad that this stuff has been discontinued, but at least Amazon had all the stuff I needed to make my own!My husband snores pretty badly. We tried different solutions for years, but nothing was doing the trick, and we spent a lot of sleepless nights, or, if it was too bad, slept separately. The nose strips do nothing if the problem isn't in your nose; when the problem is the way your tongue falls in your mouth, you have to find something to handle that. Mouth guards and such weren't an option too bulky, and he would never fall asleep himself. We stumbled on the Breathe Right Strips and tried them out. I won't lie and say they're foolproof, but there has been a marked improvement. My husband complains that it feels like his throat is being slightly numbed, and that he coughs up greenish blue gunk in the mornings (he says he'd prefer to try the throat spray or mouthwash varieties, but they're either impossible to find or impossibly expensive), but even he agrees that they're far less intrusive and more effective than many other "remedies," and that it's worth it so that we both get a decent night's sleep.
Buy Breathe Right Snore Relief Throat Strips-30 ct. Now
I was given 2 packets of Snore Relief by my brother on a family trip to the Grand Canyon because I was keeping everyone awake by my deep booming throat snoring. I didn't for one second believe that this would do anything at all for my rock stadium decibel level snoring. Wow, everyone including myself got a good night's sleep. My snores became like a kitten purring. My niece and nephew wanted to tape record me so that I could see the difference after taking Snore Relief. I kept the other packet for my return home so that I could show my spouse the incredible improvement in my snores. What is even more amazing is that after the 2nd packet was used up, I no longer had any more of them left yet I continued to not snore for a couple more months. It's almost like it trained me to sleep a different way. Like magic!!!Read Best Reviews of Breathe Right Snore Relief Throat Strips-30 ct. Here
This products works for me exactly as the name suggests. It is easy to use and, according to my wife, stops my snoring. My last purchase was delivered on time and intact. The shipping and handling charges were exorbitant, but when you can only find one source you have no choice.Want Breathe Right Snore Relief Throat Strips-30 ct. Discount?
My Mom and Dad recommended these throat strip, along with using the Breathe Right nasal strips. Apparently, this combination has been the only thing that has made my dad's snoring more tolerable for my Mom.However, after having used them for several weeks, I can't say I've noticed any difference in myself.
I guess each user is different. They may be worth your trying them: they worked (with the nasal strips) for my Dad, but not for me. They're inexpensive enough that they're worth a shot for anyone who has a problem with snoring or sleep apnea.
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