L-Tryptophan (500mg)

Jarrow Formulas L-Tryptophan TryptoPure, 500mg, 60 VCapsThis is excellent quality L-tryptophan. If you take this with with a b-complex or b-1 it will calm you and help you sleep. If you take it alone it is also calming without making you feel drowsy. This is my go-to de-stress and sleepy-time supplement. A++

I use this supplement to sleep. Combined with 3mg of Melatonin and a pinch of GABA it has been a life saver! It's the closest combination to a great night's sleep without a morning hangover.

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I was having trouble sleeping and that can cause alot of problems my leg swelled up and i gained weight! Doctors wanted to drug me up. So i went on amazon for help.ive allways heard trypathan in milk an turkey made people sleepy...so i bought the pills and they did the job! I took 2 capsules and sleepy for 12 hours..when i woke my leg swelling was down! What doctors would have you pay alot of money for trypathan did for low co7st!

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I have had some sleep problems for a few years, perhaps due to fibromyalgia or medications. I wanted a natural product to help me sleep; I've never wanted to try sleeping pills, Rx or not. I tried Valerian-did not do the trick for me. I couldn't believe how well this L-Tryptophan product works. It's a blessing. Helps me get to sleep faster and stay asleep, yet I'm alert enough if my son needs me during the night & I wake up to strange noises in the house, etc. I really recommend this!

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Picked this up to use in conjunction with medications at the recommendation of my physician. I take one in the morning and another mid day. Really has seemed to help relax me in a non sleepy way. Definately going to keep this is my daily regimen.

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