Melatonin

This stuff is great. It does exactly what it's meant to.

The only gripe is, the pills are so small and they come in an oversized bottle. You remove the cotton and there's like barely any pills inside.

Wish they would just use a smaller bottle.

I've bought 2 bottles of these so far. My fiance has a hard time getting to sleep some nights and these REALLY help. They kick in faster than other pills he's tried and they last long enough to get him into a restful sleep. He doesn't feel the "hangover" effect like with most other pills when he wakes up either. Definitely worth buying if you need help winding down at night.

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This product arrived sooner than expected and worked better than expected. I have tried other similar products than didn't really help, but this one did. I chewed it.

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I have been having trouble falling asleep and waking up at reasonable hours. In fact, I joked to my friends I lived vampire hours because I was falling asleep at 2-4am and waking up at noon to 2pm. I am a graduate student, so this is not that ridiculous, but I did not want to make this a habit. My doctor suggested I take melatonin. I compared a bunch of reviews on Amazon and decided to try this brand. I am very glad I did. The first time I tried it, I took half of a pill (1.5mg) around 11pm. (My doctor suggested I start off with 1mg one hour before going to bed, and if that did not work within the hour, to take another 1mg, and continue this process until I fell asleep). That night, I actually fell asleep at midnight and woke up around 9-10am. For me, this was a dramatic improvement over my previous sleep habits. What really surprised was that when I woke up, I felt refreshed. I didn't feel like I wanted/needed to stay in bed longer and I was less tired in the mornings. What I liked about this formulation is that it is sublingual, which means unlike other pills that you swallow with water, your body metabolizes less of it and you get the full effect of the melatonin. I also liked the fact that when I read the packaging, it is 99.5% pure melatonin, which means, I am not getting any kind of "filler" or additional supplement that I may already be taking via my daily multivitamin. Overall, I had an positive experience and have recommended Advanta's melatonin to people I know who were also having trouble falling asleep.

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I have taken multiple kinds/brands of melatonin and most of them took a long time to work, or left me restless in bed, or groggy. Aslong as I take this with 8 hours to sleep it works great. I do feel tired at 6-7 hours. It works very fast if you chew it (only read directions about 3 weeks in), but even if swallowed it worked within 45 mins to an hour. It has virtually no flavor if chewed so no reason not too

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