I have a low tolerance to meds. I use 1/2 tab if needed for stress release during the day. One at night to help with a good night sleep when needed. What I love about KavaKava is that you still have all your faculties and can function normally during the day, or come out of a good sleep without feeling dazed. If you have a high tolerance to drugs, I suggest trying one first and then increase to two tabs (box says 1-2 tabs). Any OTC PM meds leaves me feeling groggy, this product is the best. Kava root is the best of the Kava Kava products manufactured, this product is made from the root.
This product really makes my stress go down. If you are looking for a natural way to relive stress or promote sleep kava kava is it. Great price fast shipping. Will do business again.
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I buy it every month. Dang good stress receiver if u need to chill its like a percocet or loatab but with out the bad effects. This is good stuff and cheap .
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Effect seemed slightly longer lasting than Kava Yogi tea. Don't expect much if this is the only herbal supplement you take. It works well with things like St Johns wort, valerian root and siberian ginseng (Tension Tamer Tea). Also enhances effects of muscle relaxers/pain medication similar to caffeine, but with a depressant effect. Take it soon after eating; potency decreases if you eat after taking it.
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I was happily surprised by how well this Kava works. It really does let you relax and "switch off" so to speak. Works great for anxiety. Actually I was skeptical when I read that it works better than Rx anti-anxiety medicine but if you are looking for an alternative, even temporarily, it really does work as well (or a little better) than Rx's.
Very happy with this product and use it regularly now..
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