My Mother and I both have trouble sleeping and so we decided to give these a try. My Mother has trouble swallowing pills so I thought that this being a chewable would be good. These "Warm Milk" pills not only taste wonderful, but, they gently keep you sleeping. Both of us noticed that they helped us to relax and we slept better. No drugged up feeling in the morning either! Since both of us are on different medications were were happy to find something that doesn't interact with them. A gentle sleep aid that doesn't konk you out, like a drug, but, does seem to help one sleep deeper.
Has a mild effect not a knock out effect. Interestingly it does work if you are at the end of the day but it does not knock me out at mid afternoon if wide awake.
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Works really well for me , they taste really sweet like a vanilla cupcake. Great natural alternative to sleeping pills. Not an instant, "knock you right out" fix, but relaxes you and lulles you to sleepy land. Will purchase again.
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I've been struggling to get off sleep meds for a while. I am pretty happy with this product. It's yummy, natural, and after 1/2 hour or so after taking it I feel ready to sleep. Not completely off the sleep meds yet, but have been able to cut my dosage in half, then in thirds. Have not been able to do this before using melatonin or going cold turkey. Exercise helps, too, and I know I'll be meds-free soon.
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