Unisom SleepGels, 32 Softgels per Box (Pack of 2)

As someone who suffers from occasional insomnia and/or getting turned around on my sleep schedule (graduate student), Unisom has always worked great. A few do's and don't's. I wouldn't drink while taking it, just common sense. Take it 15-45m before you intend to go to bed. Don't take it unless the time you intend to go to sleep allows you to get 7-8 hours of uninterrupted sleep. If you take it and you're one of these people who only get 5-6 hrs sleep, you WILL be drowsy when you wake up IF you wake up on time. It's knocked me out hard enough to miss a class because I was trying to get up 5-6 hrs later. Won't work, this stuff works for 8 hours. Period. If you take it any later than midnight, regardless of how much sleep you're trying for, it seems to screw with your internal clock and may make you want to sleep more than 8 hours. Probably hormone related. Don't take it and then stay up past the 45m window. 60m is probably the outer limit before you're just going to be "too tired to sleep" and then you're really screwed up, so only take it when you're sure you will be IN BED within 45m. I have personally never had an adverse reaction. Don't take 2 just because you think medication doesn't effect you as hard. God knows what it will do. If you use 1 and it 'doesn't work', you need to see a doctor for Rx sleeping pills.

I typically buy the original unisom (doxylamine) but one day grabbed these by accident. I was a bit aggravated to get home and realize it was diphenhydramine which is just benadryl. It helps me get to sleep ok but the other knocks me OUT for when i really just want good amazing SLEEP (doesn't happen often as i am a very light sleeper). It was a sad day but they do their job so-so for me. It would probably be cheaper though to just buy off brand benadryl and take 2 of them.

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unisom is great for me,because I have trouble waking in the middle of the night it lets me stay asleep and i don't wake in the morning sleepy

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Works for me, but I can't think of 20 works more to say about the item. So, anyone reading this will have to settle for my opinion.

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babies don't sleep this good

My dreams were also very vivd after using the product multiple times.and you will wake up full refreshed.

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