I was having a really hard time falling asleep and staying asleep following the break-up of my marriage. What can I say? There's a lot on your mind when you're going through something like that! After three months of veritably sleepless nights and utter exhaustion, I searched online for natural sleep remedies and found Source Naturals Melatonin 3mg.This product works. I fall asleep about 30 minutes after taking it, and I stay asleep until it's time to wake up. There's no hangover or residual effects. It works like it's supposed to and then leaves you alone!
I highly recommend this product if you're having a hard time getting sleep.
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I have taken other brands of Time Release Melatonin and they help me sleep till morning. This formation doesn't seem to last that long. While this might be exactly right for someone else, it did not live up to my expectations.Read Best Reviews of Source Naturals Melatonin 3mg Vegetarian Capsules Here
For almost a year, I've had sleep issues. No problem falling asleep, but I'd wake up 3 hours later and be up for the next 2-3 hours. I'd finally fall back asleep just a bit before the alarm and spend the rest of the day in a fog. It didn't matter whether I went to bed at 8:30 pm or 11pm I was still up by 1:30-2 and awake for hours. It gradually got worse and I got desperate.A friend recommended Melatonin and I resisted at first, having tried it after our daughter was born (almost 15 years ago). The tablets I took then had some odd side effects and I only took them for a few weeks before throwing the bottle away. Now, I think I have have been taking far too high of a dose, because these 3mg tablets work great.
Be careful when you take them! I'm awake and alert for about 20 minutes and then zone out totally even in the middle of a conversation. After a couple of months, I've learned to just lay a tablet on my nightstand and take it when I'm ready to turn out the light. It works great: cured the problem of middle of the night sleeplessness. I still wake up sometimes at night, but have no trouble dropping back off to sleep. And when I wake up in the morning, I'm alert, energetic, and not already counting the hours until I can go back to bed to get a good night's sleep.
For me, this supplement would have been a good buy at twice the price and my family agrees. I'm rested, cheerful, and so happy I gave it a try.
So far, no bad side effects. In fact, no side effects at all. I am taking it daily, but considering trying it on a more limited basis because of concerns about long-term effects. Considering, but haven't done it yet because I'm so enjoying a good night's sleep that I'm afraid to tinker with success!
Although I saw results the very first night I took this, I waited to write a review just in case it was a placebo effect at work. But it's been 11 weeks and I'm confident that this product is really effective for me.
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These pills are great especially for someone like me that doesn't need help staying/falling asleep often but very much so every now and then. They will knock you out and you won't wake up until the next morning but as my doctor advised me, I should only use it every once in a while because your body will diminish its own melatonin production if I use it as an everyday supplement before bed. But as a suplement itself, it does just as it is supposed to, put you to sleep like a baby! Two thumbs up!Save 46% Off
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