Nature Made Melatonin + with 200 Mg L-theanine, 60 Count

I have tried a variety of OTC products to help me sleep with spotty success. Benadryl doesn't work at all except to make me feel lousy in the morning, and other natural aids sometimes work but I was at the point where I thought nothing was really going to work for me. Until Nature Made Sleep! I consistently fall gently to sleep every time and feel refreshed in the morning.

Regular melatonin wasn't working for me anymore. Did some research and came across this product with added ingredients. Doesn't knock me out, but makes me feel more mellow so I can wind down from the day and relax to sleep. Also cutting back on coffee consumption helps too.

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Accelerates drifting off to sleep. I'm trying not to be dependent on it, but have been using it for more than several months.... Literature I've read says as one ages, melatonin production decreases....

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I have taken melatonin regularly to help me sleep. Then I ran into this formulation at my local pharmacy and since i had read reviews about L-Theanine helping with anxiety, I decided to give it a try since melatonin itself doesn't put me to sleep completely. But I don't know if it's just me, or the combination of the two ingredients doesn't "like me". I felt sleepy but mostly dizzy after taking it. I will see if it does it after a few times and if so, I'm not taking it again.

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I usually buy these in the pharmacy, but I was unable to find them the last time I was there. I found them on Amazon, reasonably priced, and I ordered.

I have been taking Nature Made Melatonin with 200 Mg L-theanine for about 6 months and they really help me sleep better at night. I have had no issues with any interactions with other medicines that I take for high cholesterol and high blood pressure and my doctor is aware of the fact that I take these. Hopefully, they will continue to work as well as they have been doing. Very pleased and will order again.

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