Gaia Herbs Sleep & Relax

Gaia Herbs Sleep and Relax Capsules, 50-CountThis product is wonderful! I've been using for about 3 months now and love them! I just got out of a horrible relationship so my mind was constantly going and I couldnt sleep, I went to our local Natural/Herb store and they recommended this! I sleep every night and if I do wake up, I am able to go right back to sleep! I continue to use even though my nerves and anxiety has calmed. My mom and both neighbors are now using and love it!

But after I discovered Sleep & Relax at Wholefoods, I woke up rested and with energy. I also suffer from ulcerative colitis, and found that once I started sleeping better, my condition also improved. So, thank you Gaia ;). The deal on Amazon is much better than buying in store.

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'NUGGLEBUDDY Moist Heat & Aromatherapy Organic Rice Pack for Microwave. WINE LOVERS Fabric! Say "Hel

'NUGGLEBUDDY Moist Heat & Aromatherapy Organic Rice Pack for Microwave. WINE LOVERS Fabric! Say 'Hello' to your NEW Best Friend! UNSCENTED.After looking long & hard for a replacement to a many year old falling apart heat pad I found these. I bought 2 so I have one for each floor. I only have used the unscented so far but it does the job perfectly. Great stitching that makes me feel this will be a lasting product.

Only issue I have with the scented one is that it is a very strong scent so I will air it out before use. So if you are a person sensitive to smells I would go with the unscented ones.

Thank you for such a great product!

Source Naturals L-Tryptophan with Coenzyme B-6

Source Naturals L-Tryptophan with Coenzyme B-6, 60 TabletsTryptophan without the B6 works great for helping me relax and get better sleep. But I seem to be a little bit sensitive to B6, and apparently I'm not the only one. It stimulates me. You might want to try tryptophan without the B6 first before you try this.

Prescribed by Doctor and works fine. He mentioned it is better than melatonin as it wouldn't have the drag effect that melatonin gives in the morning. he was totally right. I was able to wake up and feel rested what melatonin was not really accomplishing.

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I stopped taking this because I read it interacts with anti depressant medication. It's a great price for what you get just didn't work out for me.

Read Best Reviews of Source Naturals L-Tryptophan with Coenzyme B-6 Here

NON ADDICTIVE and very helpful in getting for sleeping soundly with no wake ups! Have re ordered and am awaiting shipment of product!

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... two at night around 6pm. They don't make me super sleepy, I have to wear myself out. They just make it easier to actually fall asleep, something I previously couldn't do regardless of how tired I was. Usually fall asleep between 10pm 1am depending on my day, which is good for me.

The main reason I take these is to keep my serotonin levels up while I'm taking L-tyrosine.

Update: Dropped down to 1 every other night when I started to feel a bit zombie-ish, all is well again. Taking magnesium glycinate is helping me with sleep.

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Two Ortho-pedic Contour Pillows With This 4 Inch Thick Soft Sleeper 5.5 Memory Foam Mattress Pad Top

Two Ortho-pedic Contour Pillows With This Soft Sleeper 6.5 Full 4 Inch Memory Foam Mattress Pad Topper, Orthopedic Contour Pillow Made From 100% Visco Elastic Memory FoamThe reason I decided on a memory foam pad instead of a mattress that has the pad on it, I prefer to flip and rotate my mattress to extend the life of them. With a built in pad you can't flip them. A waste of money those mattresses. When you have a separate pad you can flip everything and replace things when they need it without having to buy the whole mattress again (expensive). So after searching for over a week I ordered the 4" 6.5 King Foam with the two Orthopedic contour pillows.

If you're really looking for pillows and the bed foam, order the pillows some place else. You will be very disappointed with these tiny bits of foam they call pillows. They aren't even the size of a standard pillow and the foam mattress actually has a better quality of foam than the pillows do. The pillows don't hold their shape for more than just a minute or two and then with just the weight of your head, they will be flatter than a pancake!

Now as far as the 6.5 King Foam I give that a very high rating!! It's wonderful, soft, yet firm and is like laying on a cloud. It cradles you yet gives you support. I wish I were more articulate so that I could truly let you know the wonderful nights sleep you're in store for when you sleep on this pad. I've had three surgeries on my back and now have three titanium rods in the lower area. Sleeping is hard for me because of the pain. I need something that will support me but not be to hard. This is perfect! I wanted so much to sleep on it the first day it arrived as it felt so nice to the touch. But, I waited 24 hrs as per the manufactures suggestion. It was well worth the price and the wait.

The price on this item at the time I ordered(10/06/09), was $179.99 with free shipping. It arrived via FedEx a good week before the estimated delivery! For a King sized pad that is an excellent price the best I could find anywhere. Of course if I had chosen the pad cover instead of the "cough" pillows it would have been $10 cheaper. I have to guess that the cover would have been much better than what I got! My suggestion, buy any size of the 4", 6.5 that you need, just stay away from the sad little pillows.

I recommend buying a larger than needed size. I needed a Queen, but because these pads always come smaller than what you really need, I ordered the King and cut it down to size. If they had a California King I would have ordered that, it would have been almost the exact size I would need. Strange isn't it, I always thought that California King was larger than a King. Nope. Smaller. I cut about 6" off the side, top to bottom was perfect for my Queen.

I wrote to customer support before buying, I wanted to know the density of the foam. Sadly the company they buy from doesn't give that information. Strange since most pads are judged on their density. The denser the foam, the firmer the pad. I would judge this to be around a 3.0 lb density. I am not an expert, but I have bought a few different ones over the years and this is just my opinion. Not the companies as far as density goes.

This is a marvelous bargain that will enable you to enjoy blissful comfortable sleep. I've seen others of this thickness, & lower density, for 3x the price. Shipped quickly. One caveat, the pillows ARE NOT KING-SIZE so if you prefer your bed to look decoratively correct you'll still need 2 king-size pillows for display.

Buy Two Ortho-pedic Contour Pillows With This 4 Inch Thick Soft Sleeper 5.5 Memory Foam Mattress Pad Top Now

I had already tested out a Tempurpedic both in a hotel and at the store. The price of around $3,000 for the one I wanted was a bit steep but perhaps worth it. Then, I started reading the reviews on this memory foam topper and decided to take a chance on it, mated with a new middle of the line mattress and box spring. Also, I added a top of the line mattress cover to go over the topper and mattress in order to stabilize them as a working unit. Total price for everything needed on this bedding upgrade? About $1,000 for my King Size bed.

So, with a nod to the BeeGees, how deep is your love? Meaning, how deep do you want to dig into your banking account for an excellent night's sleep? My 'love' was good at $1,000 but not worthy of coughing up the $3,000 for the King Sz Tempurpedic mattress.

Result: It's almost as good as a Tempurpedic. Seriously. If I were to give a grade based on the standard scale of 10, I'd assign a 9.5 to the Tempurpedic and an 8.0 to my customized Tempur array which of course, includes the foam mattress topper being reviewed here. Not bad. My old mattress with a down filled topper would rate a 4.5 in comparison, so the upgrade was well worth the investment. I tried the topper without the high grade mattress cover and it just didn't work out very well as the topper felt like a comforter of sorts and wandered during the night, sometimes off the mattress by a few inches. The mattress cover corrected that and I'd highly recommend same.

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This product arrived in 4 days! It was better than described. There was little or no odor, it only took about 15 minutes to get to its full shape, and is incredibly comfortable. The pillows were not spectacular, but as an added bonus to the mattress, I was not disappointed. This mattress was conparable to one I bought from Target and paid a whole lot more for. ( I bought this on Amazon)

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I noticed some people complained about the smell of this product, but after airing it out for one day, it really didn't have any smell, and I am sensitive to certain smells. We have had it for several months now, and it is still holding it's shape just fine. It is a bit warm at times as it seems to hold body heat, but it isn't too bad. It has great support and I haven't had back problems since getting this.

Heel Viburcol 10ct.

Heel Viburcol 10ct.I use this product in combination with traditional teething relief products. My 9month old was cutting a molar, Yikes! She was so miserable before adding Viburcol to her pain control regimen. After one day of use a huge amount of relief was noted. Now she is cutting the molar on the other side and is sleeping well and not fussy. I love this product!

-Wendy P., RN

Las Vegas, NV

Pampers Baby Dry Diapers (Packaging May Vary)

Pampers Baby Dry Diapers Economy Plus Pack, Size 2, 228 CountI am a stay at home Mom with 4 children. I have been buying diapers for the past almost 11 years and Pampers Baby Dry is hands down the best diaper on the market, and believe me I have tried them all! All of my kids have been "super soakers" when it comes to pee. These diapers way out perform any other brand including major brands and department store brands. The major selling points for me are:

1. They are thin, easy to pack 5 in a diaper bag.

2. Easy to unfold with one hand (if you, like me frequently have to use the other hand to keep baby still)

3. tabs are easily opened without extra unfolding and don't rip off like several other brands.

4. Doesn't leave residue on baby or smell like pee when really soaked.

5. wider in the front to prevent baby from peeing out the side (and my kids are experts at this)

One thing that may be helpful is to remember that Pampers fit better on children that are long and skinny. If your baby is short and really chubby in the bottom, then Huggies will fit your baby better. This, I believe, explains the few complaints about Pampers not fitting or leaking.

Hope this review was helpful!

I made the huge mistake of buying the baby dry after reading through the reviews. I thought that for the price, why not try them. What a huge mistake! I should have just bought a smaller amount to try them first. Instead we have been using these for over a month now and I have had to clean up a poop spill at least every other day. My baby was 4 months old when we started using these and since she is not eating solids yet, the poop is pretty runny. The baby dry don't absorb the runny poop and it tends to just go right up the back side of the diaper onto her outfit and usually whatever or whoever she is lying on. It's just not worth the money saved! I will only buy the Swaddlers from now on. Hope this helps someone wondering which to buy Swaddlers or Baby Dry, DEFINITELY go with the SWADDLERS!!

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There's a lot of mixed reviews...I just want to start by saying each diaper is going to work differently on each baby! They're not all shaped the same, they don't all go to the bathroom the same. It takes patience to find the right diaper for your baby. Just because my friend prefers swaddlers doesn't mean I do too. The Pampers Baby Dry is a good fit for my child. She's pretty small and long. I've noticed my friends with fuller, thicker babies don't have as much good luck. But for me, this is a great, thin, super-absorbant diaper that works well. The price is a great value as well.

Be aware though, no diaper will elimnate diaper rash! Despite how absorbant your diaper choice is, your baby will still at some point have diaper rash. My best luck has been butt paste diaper cream (All Natural Boudreaux's Butt Paste + FREE Baby Ganics Thick N' Kleen (Fragrance Free) Baby Wipes) because it seals up the sensitive skin and I can still re-diaper my girl right away without a lot of fuss. With diaper rash and rash cream, make sure the diaper doesn't rub anywhere to hard and that they've got some flexibility. The Baby Dry leaves plenty of room for my baby.

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It must depend on your child because I tried the cruisers after always using baby dry on my son and they failed us several times. I went right back to baby dry and no more leaks. I have also tried other brands and I loved Huggies for my daughter but they don't work for my son. Funny how each is different. I am a mother of 4 and Luvs worked for my other son. You just go with what works for your child. I also have noticed that they work differently for different ages as well. Good idea to try a few out before you buy the jumbo packs.

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I used to buy diapers at the store since my daughter was born but a friend of mines told me about amazon with the amazon mom & suscribe & save I realized I could get the same brand of diapers Pampers BabyDry and get it cheaper. When I enrolled I paid $30 for a case of 222 size nowNot even 2 weeks later the case price was raised to $36. Guess i'm going to start shopping back at the stores.

The diapers however are great! Haven't had any leaking problems since she was born and she is 9 months now.

Conair SU1W Sound Therapy, Silver

Conair SU1W Sound Therapy, SilverI bought this as a gift for my boyfriend, who kept complaining that he couldn't get to sleep sometimes because the house was too quiet. I looked at a much more expensive sound therapy machine at the mall, but it didn't have white noise, which is what he said he wanted. I thought this one was awfully cheap, but figured I'd try it before investing in a more expensive one.

We tried it the first night, and we weren't happy with the white noise sound, but love the falling rain and the running stream. A few days later, I ended up stealing it from his side of the bed and putting it on mine, and I love the thing! Within 5 minutes, I am sound asleep. I love the volume control too, which some machines don't have. I'm probably going to buy one for everyone I know for Xmas next year I'm that happy with it! Great value for the price too. Goes to show you don't always have to spend more to get a great product.

We bought this product to use in our daughter's room (she's less than a year old). We had previously used a small desktop fan on the floor to "white noise" out the house sounds (we have hardwood floors throughout the house and everything sounds like it's happening just outside the door). While the fan was okay, this is MUCH better.

It's smaller, lighter weight and I was happy to get rid of the fan since it cooled the room down considerably (something we didn't need in the middle of winter in New England). We bought a second one for our room. Our home is close to the highway and at night it now feels like we are miles away from the busy road.

I also like the battery/plug option. It'll be handy for when we travel.

This is going to be the baby shower gift I give from now on!

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Other reviews on this site said that this inexpensive item, was a bargain, so I bought it. The sounds it produces are very low quality. The white noise sounds like low quality TV static. Each of the other 9 options repeat their sound within a few seconds and are of equally low quality. I have heard white noise machines that produce a much more pleasurable and substantial sound that will put you to sleep in minutes. Unfortunately, from my experience this seeming bargain was not worth the money.

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The sounds it makes are fine and in fact are soothing but if you put it in a room with other electronic devices, there is a LOUD interference sound (similar to when you put a cell phone next to speakers) that occurs intermittently.

We've moved it everywhere but can't figure out what is causing the interference. Because it only happens every few hours, if we go to sleep with it, we get woken up in the middle of the night with loud screeches.

Unless you have a room with NO electronics whatsoever, I wouldn't recommend to anyone.

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This device delivers exactly what you want from a White Noise machine. Noise. There are plenty of options, all easily distinguishable, to listen to, and the option to have the noise stop after an hour or continue unabated. Easy instructions and controls make this a great item for the price.

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SleepTracker Pro Elite Sleep Monitor

SleepTracker Pro Elite Sleep Monitor, Male VersionI started out with a ZEO which I highly recommend so maybe I was expecting more. But at $175+ this thing doesn't tell you much. I thought it gave some output as to the duration of sleep levels kind of implied by the graphic on their website, instead it gives a single value called Data A, which means the average time between 'awakenings'. It does tell you when the awakenings occurred in a table format. btw, the first night it gave me a 20, then after ~ 40, which their literature says is all in the normal range ~20-40. Well, I don't sleep that well and to see numbers like that assured me this device was not going to give me any useful information. Could be I awaken but am still enough so as not to trigger the accelerometer algorithms. The software is crude at best and lost some of my data. If you change any setting on the watch it erases the data. It only holds one night's data, so you have to download it every day. The usb connection to the watch is a large 3 pronged clamp that covers the mode button! which you have to use to put it in data mode so you have to remember to do that before clipping the connector on.

I'm sure they did the connections this way to make the watch water resistant, but I wouldn't wear it as a day watch, and I sleep very little underwater. Upshot, if you want a more real look at the time you spend in different sleep state, time awake, times awakened, etc. I suggest you check out the Zeo. I'm not affiliated with them in any way. I sent my Zeo back because of the $400 price tag. Now I'm rethinking that. But like any of these things they can't make you sleep better, they can only tell you something about the structure of your sleep which may help you identify problems and fix 'em. It's up to you. Also customer service took 2+ days to call back to answer a question.



Bottom line: When I let the watch figure out when to wake me up I waking up a lot easier, more quickly, and feel more rested.

Background: As you sleep you constantly go back and forth from being "almost awake" to being "deeply asleep". If your awakened when you're deeply asleep you wake up groggy and if you're awakened when you're already almost awake then you wind up feeling much more refreshed.

Details:

With this watch you set the time you want to get up and a time window before then during which it should look for an "almost awake" point when it sounds the alarm. (Actually, you get a choice of an audible alarm, a vibrating alarm, or both). Also important is the watch is light and comfortable. I don't feel it on my wrist and it doesn't bother me while I'm sleeping.

With just that, the Sleeptracker is a great step forward in alarm clock technology but it doesn't address the "tracker" part. In addition to providing an effective way to wake up it also measures how well you've slept. That's done by recording the time between each "almost awake" point and also averaging them for the entire night. More time spent in "deeper sleep" usually means better sleep. You can review this information in the morning using the watch display.

But, it doesn't stop there. There's also a program you can load on your PC and a cable for transferring the daily sleep data into a database. (The software installs and runs without any problems on my 64-bit Win 7 system.) With the program you can review sleep data over time and even attach notes to each night's sleep regarding your pre-sleep activities to investigate correlations between them and sleep quality. For example, you can see if having those three drinks and/or the Monte Cristo sandwich right before bed in any way affected your sleeping patterns. It's kind of like getting one of those expensive sleep studies without the inconvenience or expense. If you like, you can even export the data to Excel for additional analysis.

Or, you can leave that technical stuff to the rocket surgeons and just let the watch wake you up.

BTW, I feel that honest, effective reviews, accompanied by detailed videos, can take the place of first-hand experiences that are often lacking in online shopping. I've always appreciated the help I've received from other reviewers and try to return the favor as best as I can. I hope you found this review helpful and the video at least entertaining. If there was anything you thought was lacking or unclear leave a comment and I'll do what I can to fix it.

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I bought this watch so that I could sleep within my sleep cycles, which on average is 90 minutes. 90 minutes contains all of the stages of sleep and at the end of a cycle you are sleeping at your lightest. If you can wake up at that time you will feel more rested. If you wake up at other points of the sleep cycle you will feel tired and sleepy all day long, even if you sleep for an extended period. What this means is that it is best to sleep in cycles that are multiples of 90 minutes 1 1/2, 3, 4 1/2, 6, 7 1/2 hours. Using this watch I have been able to successfully sleep for less time and still feel rested. I always thought I needed 7 8 hours of sleep. Now I am rested with 6 hours nightly. I have even tried to sleep 4 1/2 hours with a power nap in the afternoon. That seems to work, but it is difficult to do.

Setting the watch is easy. You set the alarm and the time when you are going to bed. A window of time can be set in which the watch will wake you if it detects movement before the alarm goes off. The default is 20 minutes. It keeps track of movement throughout the night to monitor the sleep cycle. The alarm can be set to vibrate, buzz or both. To keep track of your sleep you can download software from the manufacturer's website. The watch comes with a USB connector through which data is downloaded to your PC. The software allows you to input the quality of sleep and has a place for notes so that you can keep track of details.

On a customer service note The watch I bought through Amazon seemed to be defective. The alarm did not always sound. At first I thought I was just sleeping through the alarm, but several times I woke up just before the alarm. I deliberately did not move, and the alarm did not sound. I contacted Sleeptracker. They told me to send back the watch (just the watch) and they would ship out a new one, usually within 48 hours. They did just that and the replacement works perfectly. The manufacturer will only make such an exchange if the watch was purchased from an approved vendor, like Amazon.com. I highly recommend this product.

Added December 17th 2010:

About a month ago the Sleeptracker stopped working. The I assumed it was the battery and contacted the manufacturer because I thought I had read somewhere that the battery should last about a year. I sent an email asking about this and received a reply from the CEO and inventor himself, Lee Loree. He asked how I used the watch and to told him that I use the alarm and vibrator to wake up. He explained that because I use the vibrator mode the battery is used up more quickly. He offered to send me some new batteries, for free, which he did. I have to say, I really like the product and I really like the customer service.

Read Best Reviews of SleepTracker Pro Elite Sleep Monitor Here

This product is more like a novelty item than anything else. Set the timer, go to sleep, wake up, and check out your results on the computer in the morning. Sure, all the graphs and data look impressive at first, but once you really start to analyze the information presented to you, you'll soon see that it's all just a bunch of random nonsense.

The first morning (Saturday) after I tried the SleepTracker, I felt that I had a pretty good night's sleep with no real problems. However, once I uploaded the data from the watch to my computer, it had a very different opinion on my quality of sleep. It claimed that I had 16 interrupted moments over the course of the night (one lasting almost a full hour), and gave me a sleep score of 62 (which is considered quite poor by their "standards"). I don't know about you, but I'm pretty sure that if I was interrupted and awake for a full hour I would remember it...but hey, the SleepTracker said it happened, so I guess it happened, eh?...I doubt it. Since it was only my first time trying it though, I thought I would give it another chance before jumping to conclusions.

On Sunday morning, after using the SleepTracker for the second time, I again woke up feeling pretty good about my sleep. However, once again, the SleepTracker did not agree with my feelings in the slightest. Allegedly, I had 15 interrupted moments (again, one of which lasted close to a full hour), and was given a sleep score of only 64. At this point I'm pretty fed up with the results of this over-glorified watch; but alas, I felt that I must at least give it the good ol' 3-strikes before dismissing it entirely.

On Monday morning, after my 3rd attempt with the SleepTracker, I woke up feeling very groggy, knowing that my sleep last night was not very good at all. At this point I was rather excited to see what results the watch would feed to me this time. Sure enough, the watch was completely wrong. The SleepTracker claimed that I had only 3 interrupted moments, had 89% deep sleep, and got a sleep score of 67. Farewell SleepTracker!

So of the 3 nights using the SleepTracker, all 3 were completely off the mark. I am completely convinced that all of the "data" this watch provides is simply made-up. If you, like me, are trying to find an accurate means of tracking your sleep patterns, then you need to look elsewhere. I had high hopes for this watch, especially after reading all the positive feedback. I suppose it's possible that I received a bad watch...but I put more faith into the placebo effect on this matter.

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For far too long, I've had poor sleep hygiene. I used to be able to (somewhat) get away with this in my 20's. Now that I'm 31, it's a different story. I purchased the Sleeptracker Elite from their website as part of an all out assault on poor sleep habits. (Also purchased a sleep mask, 5mg melatonin pills, a buckwheat hull pillow, breathe right advanced nasal strips, and a neti pot to use right before bed. As you can see, I'm very serious about improving the duration and quality of my sleep!)

I have now used the Sleeptracker for just shy of 1 week. Here is my verdict:

First I find that it really does do a great job of waking me up more easily and more pleasantly. I set the alarm "window" to 20 minutes, and each day the vibrating and audible alarms have gone off before my scheduled alarm. Instead of waking up to a loud, obnoxious alarm, I now wake up to a mild beeping and some noticeable vibration on my wrist. This, of course, is more pleasant to wake to than your typical obnoxious alarm. What makes this watch FANTASTIC, however, is the intelligence it has to wake me at JUST the right time.

Using the alarm on my phone was sort of like waking up to a sledgehammer in the face, in the midst of a deep sleep. You know the feeling---groggy, grumpy, wanting to smash the snooze button repeatedly. In contrast, waking up with the Sleeptracker is more like waking from a small power nap. I don't feel groggy, sluggish, grumpy, etc.; I feel like I'm ready to get up and go. It's an almost seamless transition from sleep to wake. Given that I'm notoriously difficult to get out of bed, I have been extremely impressed with the watch in this regard. I really thought I wouldn't like getting up earlier than necessary (due to the "alarm window"), but I was misguided. For this reason alone, the watch was worth the money, and I would recommend it to anyone looking for some help in the morning.

Second Sleeptracker has recently updated the included software package (which automatically uploads/stores your data on the Sleeptracker website). In my opinion, it's great. It records and stores data which allows you to get a more complete understanding of your sleep habits. You can also tag each day with "notes" relevant to that night. For example, it will ask you if you had caffeine or alcohol near bed time, if your day was stressful, etc. Over time, you can see how these things impact your sleep; this may inspire you to take action to improve it. This data can be presented in numerical form, graphical form, or report form. There is also a visual, minute-by-minute, color-coded bar graph which represents each night's sleep. This graph shows you how often (and when) your sleep was interrupted, as well as your periods of "deep" and "light" sleep. I found this data extremely interesting to observe from day-to-day.

Overall, I give this watch 4 of 5 stars. Why not 5? Well, first offit's kind of an antiquated interface you use when setting the watch. I would relate it to a basic digital watch. You press a few buttons, you get some 80's sounding beeps, press a few more buttons, and the watch is set. It's not bad, it's just not slick, and doesn't do the watch justice. My next concern lies with importing the data to the sleeptracker website; this is done through a USB cord instead of bluetooth. This is a minor hassle, but it would be a nice touch. My final gripe lies with the vibrating/audible alarm. In my opinion, it would be wise to allow the user to adjust the volume/intensity of each. Again, a minor gripe, but something I would have liked. I'm also pretty sure these last two features were left out due to their impact on battery life, and form factor. At any rate, I have found the vibration and alarm to be sufficient to wake me (I am a deep sleeper), and using the USB interface to upload data isn't all that bad.

At the end of the day, this watch wakes me peacefully and makes my mornings much less stressful. I do feel more rested and ready to go when I wake up. Further, it inspires me to get more sleep and provides me with relevant useful data; data which I can use to tweak my habits even further. Highly recommended.

P.S.This watch can't work miracles. It won't wake you into a rested state after 4 hours of sleep. If you can get a fairly decent/halfway reasonable amount of sleep, you'll wake nicely. Keep your expectations reasonable and you will be pleased!

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Munchkin Nursery Projector & Sound System

Munchkin Nursery Projector and Sound System, WhiteMy vid that shows the features of the Munchkin projector sound system

Purchased this for our daughter in mid April and really fell in love with the design and features. The variety of sounds, the colorful images as well as the excellent inclusion of a timer and sound activation were wonderful. It even includes a nightlight!

But....

Here we are a little over a month after our purchase and we are sorely disappointed. The projector no longer works; the light does turn on but it no longer moves. Considering the price of this sound system I would have hoped for a much longer lifespan.

Contacted Munchkin customer service via email and am awaiting a response for replacement.

Update June 11, 2012

Munchkin has replaced our unit and included a few extra items to make up for the shipping costs incurred by us. The new unit functions so far and we'll see how long it lasts.

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We found this after receiving a defective Homedics Soundspa. The Homedics projector got stuck and made loud funny noise the moment we played it. We looked for a similar product and found one made by Munchkin. We are very happy so far and wished we had found this earlier. Not only the projector runs smoothly, this product is of higher quality all around. Sound quality is clear and much superior. More sound selections, 3 Mozart songs, 3 nursery songs, a white noise, rain, and heartbeat noise. It offers voice activation, volume settings, and runs on 3 different timer settings, or non-stop if needed. For only $5-10 more this is a definite winner.

Read Best Reviews of Munchkin Nursery Projector & Sound System Here

I purchased this for my 8 month old who was the worst sleeper in the history of the world. Because it can be set to activate when the baby cries, it soothed my little guy back to sleep fairly quickly without me 'rescuing' him. The time, volume, nightlight, and music settings are great and I really appreciate that there are 6 different songs that you can choose from (you can change the song by hitting the "Mozart" or "Lullabye" button). I read the other review and it said that it is battery opperated, but I just plug mine into the wall. I didn't even know that it could use a battery.

We travel with this thing, we nap with it, we sleep though the night with it. I wish like crazy that I knew about it 8 months ago and I would have gotten a whole lot more sleep. Can't say enough good things about it. Love it, couldn't live without it.

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I have tried EVERY projector sound machine out there and even some ipod apps, cd's... everything you can think of. The walls in our home are paper thin and we enjoy being loud and having the tv loud and most definitely enjoying not waking the sleeping babies. All other projectors have either come broken, broke within months, days or weeks, or have just been plain too expensive! This was a little pricey for us but it has been used at least 15hrs a DAY with the projector and sound running together and I have yet to be disappointed! With baby number 2 on the way and his bedroom wall backing up to the tv I will AGAIN be buying this since I seem to have "light sleepers" on my hands.

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Valerian Extract with Lemon Balm (160 mg, 60 capsules)

Valerian Extract with Lemon BalmHaving taken ambien and not enjoyed the side effects of amnesia and other things this is a blessing! No dragging in the am. You do have to take both capsules and when you get sleepy head to bed, otherwise you can push through it and not attain restful sleep. I highly recommend it to anyone, including my patients.

Normal Valerian smells to

high heavens. This is advertised

as odorless. It definitely

has a much milder odor than

much of the Valerian on the

market, but it is not totally

odorless. Nature's Way has

a coated Valerian that has

no odor at all, but it's been

hard to locate.

This is not too bad, but if

you're sensitive to smell,

I'd still recommend

holding your breath when

you open the bottle--and

definitely wash hands

after handling it.

Otherwise, it seems to

do what Valerian is supposed

to do--help one sleep.

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First of all the smell isn't as bad as people say it is (could just be me) but it is a pretty lingering kind of smell if you don't mind. I haven't used it long enough to really know if it works but I didn't feel tired from using it a few times. I might of got a headache from taking it but I know everyone gets diff effects so it's best to ask your doctor if it's right for you before buying it!

Read Best Reviews of Valerian Extract with Lemon Balm (160 mg, 60 capsules) Here

Tranquinol (60 V-caps) by Premier Research Labs

Tranquinol by Premier Research LabsAll I can give is my opinion: I am retired and sometimes I feel anxious. Since I've started taking this supplement, I feel much more calm, and sleep much more sound. It works for me, I can't say it will work for you, but it works for me, and I love this supplement.

I was told about this product from a holistic dermatologist when I was experiencing alopecia. She recommended it as a way to calm myself. Well, I am not sure that it calmed me but it is a great natural sleep aid. I am sleeping better than I ever have.

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This company knows what it is doing and puts out the best products! Sorry for all the superlatives, maybe I should just say, "This works" and leave it at that. Can't get much better.

Read Best Reviews of Tranquinol (60 V-caps) by Premier Research Labs Here

I have used this product for over a year and, have found it to be very effective and helpful for me. My anxiety is under control and I use it with melatonin.

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Wondawedge Inflatable Back Support, Navy Blue

Wondawedge Inflatable Back Support, Navy BlueI purchased a set of 16 of these chairs for my classroom. We took very good care of them. The children put them away safely everyday and used them solely for sitting and reading each day. After about 1 week of use, some of the pillows started to deflate and split at the seams. Upon initial contact, the company was friendly enough, promising replacements. Soon after, however, the remaining pillows also began to have the same issues. The school principal contacted the company (who claims to be willing to give a full refund if not satisfied) and the company sent more replacements. We were surprised to find at the bottom of the replacement box, a letter addressed to the principal informing her that the students in my classroom must have been wildly out of control and jumping on the pillows. The children, the principal and myself were shocked to have this accusation made against us. This is a company that cannot see the defects in their products. They are willing to point fingers and place blame on other people, without even thinking about it. What a terrible customer service practice!!!

Count me as one who doesn't get the appeal, but my wife loves a warm bath with a stack of her favorite magazines to browse and a glass of wine to sip. The home we just bought though has a bathtub with a decidedly non-ergonomic slope to the back. Trying to empathize with the missus, I suggested this must be what prison tubs are like. She replied, reasonably enough, I guess, that prisons probably don't spring for bathtubs.

I offered to build something that would let her sit back comfortably in the tub and started putting together a mental checklist: "3/4 inch marine plywood, some sheet metal, stainless steel screws...a little polyurethane finish". Clearly, I was told, I knew nothing about what's needed for a nice, relaxing bath.

This is where the Wondawedge comes in. It arrived, I blew it up (not too full, a little bit squishey allows it to mold to the back), made sure the bathtub was good and clean and suggested my wife try it.

She did and pronounced it perfect. My approval ratings have gone through the roof.

Pros: pretty tough it's made of "sueded vinyl; compact, even in a not-so-big bathtub; easy to deflate and store when not in use

Cons: it's inflatable, so it could be punctured if she took a scissors in the tub to clip coupons, but I'm stretching to find something that's not just right about this

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Purchased this for my husband who just had surgery and can no longer lay flat must always be at a 30 degree angle. We are going to Alaska and this was needed for that purpose. It is very hard to blow up and to deflate but it does the job and does not take up a lot of space when deflated, great for traveling.

Read Best Reviews of Wondawedge Inflatable Back Support, Navy Blue Here

I suffer every year after sitting on lounge chairs by the beach and pool on vacations. This year I put the lounge chairs flat and placed the wedge on the flat lounge. I had no pain this year. I wish that the long piece that goes under your bottom and legs inflated slightly as well, but this wedge was worth every penny.

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Like previous reviews, I will agree that this purchase was a waste of money. I purchased this for my husband to use while traveling. It lasted 1 night then started to leak. Unfortunately for me, I missed the return deadline. Lesson learned pay attention to reviews.

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Sleep Apnea Relief

Sleep Apnea ReliefThis product contains nothing more than dozens of others like it that combine herbs that are supposed to help one sleep better. They certainly don't work for me. The makers claim that tis product addresses the causes of sleep apnea!? Not! Most sleep apnea sufferers have obstructive sleep apnea meaning that either their nasal passages or mouth airway (or both) do not allow the full passage of air due to anatomical issues, congestion, etc. So even if this product helped you doze off and stay asleep you would still struggle to breath properly. Don't be fooled! The positive reviews may well be written by the makers or marketers.

This is the next best thing. I can't say that it has cured my sleep apnea, but it has improved my quality of life A LOT. Basically it's a very mild herbal remedy that keeps you breathing more strongly while you sleep. This puts me into a deep sleep and I'm able to stay asleep for a good 6, 7, or 8 hours. There is no downside, and it's not habit forming in any way.

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I started giving this to my husband a few months ago. Since the first night, he didn't stop breathing. It's a blessing!

Read Best Reviews of Sleep Apnea Relief Here

I believe that this product has eliminated all symptoms of sleep apnea. There has also been an improvement in my blood pressure.. I consider it a blessing that I discovered this product before I had o go on a machine.

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I have been using this product in conjunction with a sleep angel for about 3 nights and I can already tell a marked difference. I suffer from moderate sleep apnea, so I'm not sure what the results would be for someone with more sever apnea, but I am VERY pleased!

Sleep Massage and Bath Oil

Sleep Massage and Bath OilI was skeptical of this product as I have a pretty stressful job and its hard for me to unwind at the end of the day. But I gave it a try and added a few drops to my evening bath... Holy smokes! I felt so soothed and relaxed! The scent left on my skin was very subtle & left me feeling so sleepy and mellow! I bought the entire collection of Essence of Vali "sleep" and it has worked wonders.

Mattress Genie Size: Twin

Mattress Genie Size: TwinMattress Genie

This is a faulty product. The servce is great.

I couldn't get the hose connected as it had

come apart as I found out with the replacement.

Now something else leaks so they are sending

a replacement pump. It has been over a month.

If this doesn't work I want my money back.

The lady in customer service is very helpful

and nice and everything is sent FedX.

D.J.R.

Love the matress genie. I bought this for my son who suffers from reflux, he can adjust his self in his bed and he loves it. It is nosey, sound like a vaccum cleaner but well worth it. Great price.

Buy Mattress Genie Size: Twin Now

This was labeled TWIN, but it's a double. It sticks out about 12 inches from the sides. Also, the hand control is not lighted. I have one for a queen bed and the control is lighted, so it's easy to find in the dark. This is my 3rd Mattress Genie, so you can tell that I am pretty happy overall.

Read Best Reviews of Mattress Genie Size: Twin Here

We bought this for my mom, just out of the hospital. She has a twin bed and we bought the mattress genie in twin size. It was assembled exactly as the instructions required. It is basically an electrically pumped up plastic balloon. It is not strong enough to go under the head of the mattress to lift it. We put it under the pillows--but they kept sliding off. Very disappointing.Mattress Genie Twin Size Bed

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This is a wonderful product. I have had one on my king size bed now for several years. I ordered 2 more. One for my Mom's bed and another for our guest bed. It really helps if you have a problem with Acid Reflux. Best thing you can do for yourself is get one.

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How To Use a Sleep Machine

White noise machines or sleep machines as they are sometimes knows simply produce a full spectrum sound, “white noise” that drowns out disturbing background noise. White noise is often descried as rain, fuzz, static, or road noise. It may at first be noticeable but the brain quickly tunes the sound out along with the disturbing sounds. Other relaxing noise such as waterfalls or other nature sounds are actually referred to as pink noise. While they can be relaxing some people find them disturbing because the noise is random and not and can be unpredictable, which catches our attention and can be disturbing.

Sleep machines are pretty simple in setup and many look like audio speakers. Some of the more kid friendly varieties are designed to look like toys. They usually have a volume control and some sort of sound controls which allow you to change pitch and frequency. More advanced models or the will also include the pink noise functions and will most likely have some sort of controls that allow to scroll through a menu and determine your preference. It is becoming increasingly frequent to find models which will allow you to download different mp3 tracks or other play lists.

Sleep machines for children will often attempt to replicate the sounds of the womb. By simulating the mothers heart beat and soothing aqua type sounds. It should be noted that once again this is not white noise but pink noise. It may be very effective at getting babies to relax and fall asleep but it will not drown out the same amount of distractions as a full spectrum white noise machine.

Getting Used to Your Sleep Machine

When you first turn a sleep machine on you will notice the sound and probably expect it to be bothersome. However your brain will quickly tune the noise out but because of the psychological aspect of knowing the noise is there you should start with it on a very low volume. If you expect the noise to be coming from a specific direction place the machine away from you but between you and the noise. You want the machine to absorb and dissipate the noise before it ever reaches you.

As you adjust to the sound of the sleep machine begin to increase the volume and you will decrease the amount of background noise that is not absorbed. Test different levels to find what works for you. Some people actually sleep better with a small amount of background noise.

When you have become used to the white noise you may want to add pink noise to increase relaxation. Again, this is where experimentation comes into play. Some people find that it is effective to set the pink noise on a timer, so they are able to benefit from the relaxation but are not effected by the distraction after they have fallen asleep.

Sleep machines are a fabulous way to optimize your environment for sleep but they are not magic machines that will cure all of your ailments. You will be surprised to find how much better sleep can benefit your mind and body but do not let this be a replacement for real medical treatment if you suffer from severe sleep disorders. Also be careful not to decrease the amount of time you sleep because your sleep quality has increased. This will put you back where you started. Use the sleep machine to help your body find its natural sleep cycle and stick as closely to this as possible.