NATROL 5-HTP TR - Time Release (100mg) 45 tabs

I've been in a funk since my second miscarriage a year ago... I probably should go to a dr but... anyway...

I picked this supplement up a week ago, not expecting much. I've noticed I laugh more the past few days, my husband has commented that I seem happier. Today I came home from work and started cleaning because things needed to be cleaned... you have no idea how big this is for me. I haven't been able to motivate myself to clean in a long while (thank goodness hubby is good at it!).

It's only been a week, but I feel optimistic that this supplement will help me get back into my life.

My friend let me have one of hers to try it out. It puts me in a slightly better mood, controls my appetite a bit, and if I take it before bed does help me sleep. I wasn't expecting much from an over the counter supplement, so overall I am happy. :D

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5HTP 100mg is very good for everyone. Okay, maybe not everyone but an increase in serotonin changes a lot of people. It builds confidence, decreases appetite and makes you a lot more cheerful. I have prescribed this to numerous patients (even though you don't need a prescription for this) and it's changed many lives' in a positive way. If you are depressed or have OCD or less serotonin in general I highly recommend this.

Now it may not work very well like an SSRI, but it beats it by a long shot since it works instantly unlike SSRIs which take weeks to kick in, and it has no side affects. It doesn't work like an SSRI since it doesn't reverse reuptake, it just helps your brain build more serotonin.

If you plan on doing drugs that later decrease your 5HT this will rebuild the 5HT in your brain.

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This seems to be the best natural anti-stress supplement I can find. It increase serotonin output over time gradually so you don't get sleepy or sone out at all. If you want to sleep try melatonin 1mg to start... This will decrease stress responses, so if you have a stressful job or deal with stressful people for a living I highly recommend it because I feel it just helps you cope more naturally aka without turning you into a zombie!

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I purchased this item for mood and appetite control. I highly recommend a time release formula, and the dosage is not too high to start . I have this product on "subscription" through amazon, so it it automatically delivered. I have been pleased with the results. I suggest taking this on an empty stomach.

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