I'm writing this review, because it's exactly the kind of review I was looking for before I bought this product, but could not find anywhere.When I first started using Natural Calm I bought it in the Raspberry-Lemon flavor, thinking it sounded the best and used it with water (usually just put it inside a water bottle and shook it up to mix it and drank it that way). Both me and my husband used it and HE really liked the taste, but for me this stuff tasted BAD. I don't know why, but I did not like the taste at all. I guess some people do (obviously my husband did or at least didn't mind it) but I definitely did not. It made drinking it everyday a CHORE.
So, this next time I decided to try the one that isn't flavored and I like it SO MUCH better, like a million times better. I just mix it in with my blueberry-pomegranate juice and it's great! It is virtually tasteless and just adds a little 'fizz' to the juice that I actually LIKE. I also put it in teas as well.
I wanted to write this review just to let people know that not everyone loves the raspberry-leomon flavor (and I didn't think I'd like the orange to begin with, but haven't tried it yet and probably never will). There are a lot of reviews claiming it tastes great... but for me not so much. I recommend the flavor-less one.
Also, be careful when starting out to use the recommendation on the bottle and start with 1/2 a teaspoon a day and then work up from there. :-) I never had any negative side effects, but I guess some people get diarrhia if they take too much in the beginning.
This stuff really is amazing and will help you feel GREAT! :-) If you're thinking about trying it don't hesitate. It has many, many benefits. You might just be using it to help with mood or to help with ADHD/concentration, or just for a natural way to keep from becoming constipated... There are MANY benefits. But no matter what you're using it for, it's bound to help out your body and mood in other ways as well! :-) Can't say enough good things about this product! Just try to get the flavor-less one first, it's so much better!! I hated having to drink it when we had the raspberry-lemon one. But now I definitely don't, and like the little fizz it gives my blueberry-pomegranate juice & teas! :-) Drinking it right now and loving it! And loving the way it makes me feel and the concentration it gives me!
None of them, however, made a MAJOR positive impact on my life.
That is, until Natural Calm.
This miraculous substance has improved the quality of my life dramatically!
Here are the things this supplement has helped with:
Sleep--Basically cured my occasional insomnia, and gives me a deep restful sleep every night.
Stress-I now feel spectacularly relaxed. Also increased my ability to deal with difficult "crisis" situations.
Mood--Made me generally happier.
Decreased muscle cramping and soreness.
Improved gums and teeth.
Improved hair loss.
Improved digestion and transit time.
Yeah, hard to believe it cured so many things, right?? Me too!
But out of all the things I have ever taken, this is the ONE THING that I would NEVER be without. It has made that important an improvement in my life. It is almost like a miracle. Really.
There is a huge amount of research on the need in the body for more magnesium than Americans usually consume. Especially important is the ratio of Calcium to Magnesium you consume. In America this ratio is about 4 to 1. Ideally it should be around 1 to 1 or 1.5 to 1. I have settled on a ratio of about 1200 mg Ca and 800 mg Mg per day. (Try "The Magnesium Factor" by Margaret Seelig or "The Magnesium Miracle" by Carolyn Dean here on Amazon if you want more science of magnesium.)
I highly recommend that everyone try this supplement, at least for a week or two. You probably won't need that long. I noticed an improvement in two days. A MAJOR and IMMEDIATE improvement.
If you try it, I'd be curious as to your results. Leave a message in the comments section of my post, if you want.
Here's wishing you great health!
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For most of my life I have had a hard time getting to sleep at night. It takes me hours some nights. I sit up and think about crap at work, people I went to school with as a child and all other kinds of random stuff. But I can honestly say this stuff does the trick. I've bought countless supplements over the years and none of it has really worked on helping me get to sleep but this stuff is the real deal. Overall I kind of feel more relaxed in general on it. Kind of at peace and stuff does not piss me off as much as usual. Give it a try. This stuff is legit. Start off slow on it at first. Your stomach needs a week or so to get use to it.Read Best Reviews of Natural Vitality - Natural Calm, 8 oz powder Here
I have suffered with insomnia for the past 10 years. This product cured it. I take it about 15 minutes before bedtime and fall asleep almost as soon as my head hits the pillow! Wake up feeling great. Why don't doctor's give us this information??Want Natural Vitality - Natural Calm, 8 oz powder Discount?
Magnesium is vitally important on many levels. It not only helps your muscles to relax, but also aids sleep and allows for a more calm & balanced state of mind. Low levels of this mineral make nearly every disease worse, whether you are dealing with asthma, diabetes, depression or cardiovascular disease. It assists in the assimulation of calcium & potassium, so those with osteoporosis concerns should be looking to include Magnesium in their supplements.I have been using Magnesium Calm for the past year and have found it very helpful for relaxing muscle tension, & getting a good nights sleep, not to mention its calming effect on my state of mind ! Its easy to take and comes in several flavors as well. I recommend it to many of my massage clients, so they can decrease the pain and discomfort in their bodies.
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