I've been using this for about 2 weeks now. If you're expecting some earth shattering change, then I suggest you use something else. As I get older, I've noticed that I am more scattered & unfocused as well as being guilty of over-thinking things & have made some fear based decisions that I think had I had a product like this would've helped me. I've been reading about how we train our brains to think over time and with repetitive/negative thought so along with self-correction and a product like this, I have been doing a lot better. It works VERY subtly by triggering different parts of the brain to enhance feelings of clarity & well-being through the use of vitamins & natural ingredients you can look up yourself. I am not a "pill popper" nor do I take any medication regularly, I only take vitamins regularly so I have a low tolerance for pretty much anything. I don't know how a previous reviewer had the shaky symptoms & such because looking at the list of ingredients there's nothing that would cause that. Everything in it has a natural "calming" effect. Either way, if you're looking for a good, easy start to clear thinking and less stress naturally while doing some self-work, this is a good product.
I went to Whole Foods one day looking for St John's Wort as it is supposed to help with anxiety and stress. The boy on duty suggested this and I thought I'd give it a try. I have been taking it for 2 weeks now and find it wonderful. I in turn have recommended it to a couple of other friends.
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5. Out of 5. The best thing for A.D.H.D. That I have ever taken. Makes me feel my best. I have improved my self 100% Its a good Price, I don't have to worry about anything.
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For me it has been a life saver, it has helped me greatly with panic attacks and anxiety unleashed by menopause. I take it with Genesa total Amino solution and Dr Shealy's protocol of magnesium lotion, youth fornula, eugesterone and Holy Basil by New Chapter. A male friend of mine who is a real worry wart has started taking it too and it has helped him greatly shut the endless scenarios in his head.
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I use this product on days when I am having trouble shutting off. Even if I take it midday, I find I am more relaxed all afternoon and sleep better. If you are sensitive to b vitamins, don't take them at night because the b vitamins can rev you up.
Imlove the smell when you open the bottle, the smell of lavender just comes out! The tabs are small and easy to take. It is not at all sedative, just helps focus and clear the mind.
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