Melatonin

This is so easy to use. I just mix it right in my chamomile tea at night before bed. It takes effect immediately. Sometimes I do get a headache from it but that is not very often.

The powder works a lot faster than capsules. And it doesn't have a taste that I can tell.

I have problems with melatonin giving me headaches. I have been hesitant to switch brands because the one I have been using doesn't give me headaches.

But they kept raising the price on it. I bought this hoping it would not give me headaches. I am happy to report no headaches so far. Melatonin is a must have for me or I would never get any sleep.

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I have a hard time sleeping so I usually take melatonin tablets. I saw this powder and thought it seemed like a good idea. It is not as easy as popping a pill but it takes effect faster. So if you want instant results this migh be the way to go. I like knowing it will take effect right away no guesswork at all. Just boom here comes sleep.

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