The bite pad rests between the molars, and allows my jaw to relax during the night so I have less tension in my neck in the morning. My jaw and neck feel noticably better in the morning than they did with my first night guard.
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I started grinding my teeth at night while studying for the Bar Exam (yeah, guess you could say I was stressed ... ).I went through 2 different models of the boiler mouth guards (you boil the mold, bite it, and then immerse in water to set it) but really didn't like them, and they seemed flimsy.
Ultimately, I found this sleepguard model online and tried it out. It was soooo much better! Instead of fitting over all you teeth, it just creates an overall gap by keeping your back molars apart.
This model was a keeper. I don't use it anymore because I stopped grinding after the exam either because the stress was gone or because this trained me not to ... but whatever the case, if I had to buy one again, it would definitely be this model. I was very very pleased with it.
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My husband has been using this for 1 week+, to prevent grinding his teeth at night. He had tried a cheaper $30 home fitted night guard that he could never get to fit right (required boiling etc.). This one is more expensive, but very simple, no boiling or fitting involved. It takes a little getting used to, but the brochure that comes with it goes over that, and encourages users to put it in 30 minutes before bed each night to become accustomed to it. And hey, it's alot cheaper than the $900 system the dentist wanted to fit him with!Ever since my mom passed away, it seemed like I was grinding my teeth in bed without me even noticing. I would wake up with deep headaches and bad toothaches. It got to the point where instead of grinding away at the ends of my teeth, I was actually grinding them so hard that I would explode them at the gumline, causing immense pain from exposed roots and nerves. UGH. I had about five back teeth pulled, thinking that it would be the end all, but then I just started grinding the rest of them. I finally bought this Night Guard, and now that I have it set comfortably, I no longer wake up in the middle of the night clutching my mouth and my head in excruciating pain. Honestly, unless you're a really mild grinder, you probably have to get a new one of these every six months to a year, but that's a small price to pay for such a wonderful device.
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