This product works great! Knocks me out within about 30 minutes and I sleep perfectly for the rest of the night. My only caution is make sure you allocate enough time for a full 8 hours or you'll be really groggy the next day.
I can't rely on it alone. I still have to take lots of tryptophane and melatonin too. But it helps promote a more relaxed sleep. I've suffered insomnia for decades so I'm a difficult case. I've found when I try something new to help sleeping it only works for a few weeks then my body seems to get wise to it. But this seems to keep working.
Buy Source Naturals - Nutrasleep Now
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