Natural Factors Stress-Relax Tranquil Sleep Enteric Softgels, 90-Count

Natural Factors Stress-Relax Tranquil Sleep Enteric Softgels, 90-CountAs a writer I know what it's like to try and get to sleep at night when your head is full of ideas re: your next project. You toss and turn, get up and write something down on that notepad kept next to your bed, and repeat the process of trying to get back to sleep. Sometimes I succeeded,at other times I didn't.

I stumbled onto this product quite by accident when I was looking for some Valerian root. I took a look at the ingredients, and was impressed by the fact there was nothing harmful in it. By that, I mean some over-the-counter sleeping aids have definite warnings printed on the label. This product has three ingredients which are natural and definitely non-harmful, and I felt confident there would be no problem with them.

As directed, I chew two tablets before bedtime (sometimes a half hour or more) and then get in bed and read until I start feeling really sleepy. So, Tranquil Sleep works for me,and I'd definitely recommend it.

I would only recommend taking these pills if you have time for a full 8 hour sleep, AND you'll remember to take them 45 minutes before that sleep, because otherwise I wake up a little groggy. But when taking as recommended, sleep is so deep and restful!

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this is a great product. they shipped it promptly. this is a great natural sleep aide and comes in chewable

Read Best Reviews of Natural Factors Stress-Relax Tranquil Sleep Enteric Softgels, 90-Count Here

I usually take the same thing but in the fast-acting chewable form. Those are great! I take one and am drowsy within 10 minutes and am able to sleep through the night with no groginess in the morning. I ordered this softgel form by mistake and thought it would work the same more or less, but I was wrong. The past few nights I've taken two softgels and they had no effect at all and I didn't fall asleep til almost 3-4 am! I did not drink anything with caffeine or eat or do anything out of my routine either. Maybe it's my digestive system, but I'll definitely be ordering the chewable Tranquil Sleep next time! The dosage for those btw is 2 tablets, but that is way too strong for me so I find taking ons is just right.

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I, too, have been a writer for some 26 years and, before that, a graduate student (for 3/4 of eternity!) and have had serious insomnia for all of my adult life. Prescription Ambien works, of course, but I don't want to go that route long-term. This product, Tranquil Sleep, suggested to me by my friendly/helpful health store clerk, works incredibly well. My doctor said to take it 2 3 hours before bed, and so that's what I do. It even lets me go back to sleep if I wake up during the night. This is HUGH in my life.

My only caution is that I've been having very vivid nightmares almost every night lately. I read online that vivid dreams and/or nightmares can be a side-effect of melatonin. I don't think this a big enough problem to deter me from taking this product--figure I'll just suck it up and live with it. At least I'll be well rested!

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