I usually find the Amazon product reviews very helpful, but they seem to be nearly useless for these anti-snoring products. Look at the ratings on the various chin strap/jaw supporter products. They all seem to have about an equal percentage of people who really like them and those who find them useless.
I think this is the reason why: people who snore (with or without sleep apnea) vary so widely in their head and neck shapes and sizes. So one product may be very effective if a person is fat with a blubbery neck and big melon while this same product wouldn't work for a pencil-necked, weak-jawed geek (uh, I'm afraid that would be me). And vice-versa. I suspect that the companies who make these products are reluctant to be too specific about this aspect, as it would likely limit the market for buyers of their product.
I like this product. It is comfortable and effective, for me. But my hat size isn't 8 1/2 and my neck doesn't resemble the leg of an elephant. I didn't give it five stars because I think the description of its sizing is misleading.
When reviewing these products designed to decrease snoring I suggest that we reviewers describe certain of our personal features, so others will have a better idea if the product is likely to work for them. I don't think the ratings will ever be very helpful if we don't.
Here's what I suggest, for starters:
1. Age range. Me, around 60.
2. Male/female. Me, a male.
3. Fat, thin, or in between. Height/wieight would be most helpful but a general description would help too. Me, 6' 170lbs
4. How big is your neck/gourd? You will notice that many reviewers of these items complain about them being too small or too large. To help determine this, use a tape measure. Place it under your jaw, the junction of your lower jaw and the upper part of your neck. Pass it around the crown of your noggin, around the biggest circumference, then bring it back down to the neck/lower jaw starting point. For me this is 27 inches.
5. Perhaps hat size, if you know it. Mine is 7 1/8.
The BEST Pure Stop Snoring NEOPRENE Chin Strap description says that one size fits all, adjusts to fit anyone. Not true, methinks. The velcro strips that attach together at the top of the head just barely, barely extend far enough to attach to each other, even with my close-to-normal-sized bean and 27 inch measurement above. If your head and neck are big bulgy things, this device isn't going to fit, unless you want to get crafty and modify it by sewing in lenghtened velcro straps.
Snoring/sleep apnea are caused in the great majority of cases by the lower jaw falling back and blocking the airway as jaw and neck muscles relax during deep sleep. There are several product types (chin straps, the mouth guard products, carefully-fit cervical collars, etc.) which are designed to push or pull the lower jaw forward, making a wider pathway for air. These different approaches are variably effective in different people. If one doesn't work, try another of the same general type or combine different types. Other approaches that apparently help some people are devices that widen the nostrils and various medicines/sprays. There are also surgical approaches that are quite effective.
Snoring is associated with sleep apnea. Sleep apnea, which is relatively common, involves the windpipe being blocked enough to actually close off the flow of air and cause frequent episodes during sleep when breating stops, thus decreasing the oxygen in the blood. This is a very dangerous situation. While snoring is a problem mostly for others within earshot, sleep apnea is a killer, and that fact is not to be forgotten.
A sleep study is the ultimate way to determine if you have this condition or whether your homemade treatment is effective. And CPAP device use under professional care is accepted to be the best way to assure successful treatment. But hey, no one wants to deal with that CPAP monster if there is an effective but easier and cheaper way.
My husband had previously purchased two of these chin straps for the cost of $120 a fact that I did not know until they had arrived. After some time they stretched and I had to stitch them in order for him to keep them on his head. The Neoprene Chin Strap has velcro which allows for a tighter fit. While both Chin Straps does the job of controlling the snoring, the price $15 and quality of the Neoprene Chin far exceeds the one HE paid $120 for.
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I have only been using this product for about a week but to this point I consider them the best chin straps I have had and I have been using chin straps for over 20 years so that's a lot of chin straps. They are comfortable and do not slip like so many I have had in the past and actually do what they are suppose to do. My only concern is durability. They seem lightly constructed. Chin straps usually do not survive for more than six months so I will try and update at that time. Unless they fall apart in a relatively short time I will be buying this product again. They were considerably cheaper than the ones I have bought at medical supply centers and are more effective the primary consideration for this type of product.
My original concern has been borne out the construction was not sturdy enough to last long. About five months was all I could stretch until they (literally) began falling apart. I am trying to find a heavier construction with a similar design.
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Plain and simple, it doesn't stop snoring. My wife says that it possibly quiets the snoring, but not always. She says that I have snored very loudly while using this product.
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For some reasons my mom always had this loud snoring problem. I made her try this snoring chinstrap and my dad thanked me endlessly. The product is highly effective in controlling the snoring issue without any issues at all.
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The pink sleep cap does the job...elastic a little tight...decorative lace ruffle hap-hazardly sewn on so first time I put it on...part of this lace was coming off. This doesn't affect the use of the cap in any way since it is only decorative. But this cap isn't cheap so I would expect that the thing would be sewn better. I didn't look where it's made before I threw the packaging away...but I can guess..the big "C" I like the slide ring that can be slid down to hold your hair dew in place...I had one many years ago and this style does work.
