Betaine HCL has changed my life! I started taking one tablet before a meal (or garbage snack food) about a week ago. For about the last 25 years I would always get tired after eating or even sick feeling with bloating and gas. Loose stools were also part of the fun. This stopped completely. I can eat a large meal (pizza, meat, fried foods) without getting tired or sick.
I am not snacking every 20 mins anymore because I am not always hungry like I was before. The more I google and read up on low stomach acid, the more I believe almost everyone I know in my age group (45) and above suffer from it. My family and friends who would try it are having the same positive reactions. It has allowed my Mother to sleep though the night, something she has not done in the last 10 years.
I believe we were starving, which is why I always felt tired and hungry. I sound like a crazy man telling my friends and family how much better I feel eating acid pills before my meals, but it's true. Google it yourself. There is a chart online that shows by 40 we are producing 50% less stomach acid than we did at 10yrs of age. I remember when I was young I could eat anything without feeling the way I have before I started taking this with meals. It's like being young again
Anti acid pills and meds make it much worse. By not having enough stomach acid we are moving undigested food though our body, allowing parasites and other harmful things to grow in our intestines, making us sick. They have linked so many things to low stomach acid it's scary.
Proper stomach acid stops all of this from happening. Imagine how much more energy you will have by fully digesting the food you eat. I am a true believer for this product! I am not a nut. (re-reading this I know I sound like one)
Update 12.19.2009 Still works great for me. Chris I tried to reply to you but the amazon link wasn't working. Betaine worked instantly for me. I tried it at breakfast the first time and didn't get sick. Before Betaine, I always have felt a little "sicky" after eating breakfast in the morning. That was gone that day from 1 pill and has been gone at every meal since. No lose stools either. No matter what I eat (4 pieces of greasy deep fried chicken the other day). This product made a more profound difference in my life than anything I've ever tried.
I've been using B-H for years, and recommending it to many over age 40. Amazon of course has a great price and free shipping so it's my new source now for this product too.
Years ago when my meals began causing more and more gas and indigestion, I typically reached first for antacids. When that didn't work I went to the dr. and had an upper GI test (yum, what tasty chalk!), but results were normal. Of course, the doc whipped out the Rx-pad anyway for something called Propulsid, which was nasty stuff that I quit after just one dose!
So, I got online and started researching my symptoms myself. I soon came upon the wonder of B-H and have never looked back. I've even had a lady throw her arms around me soon after telling her about it because she claimed it changed her life!
When will medical science realize we need MORE stomach acid as we age, not ANTacids. Oops, that's right... you don't need a Rx for b-h, so it won't happen (wink).
Anyway, BIG (bloating, indigestion, gas) is no longer a problem! I've got my personal dosage dialed in now at 1 pill for a light meal, 2 for an average plate, and 3 for a buffet indulgence. A bit more at first helped kickstart everything though.
Like the famous sneaker ads say... Just Do It!
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Ignore the 1 star review about Dairy. If you don't want dairy in a product, you should read the label before purchasing it. In that reviewer's case, the 1 star does not reflect the quality of the product, but rather them buying the wrong product.
Also, We've been taking this for a long time and I never noticed any dairy in it.
We take this brand of HCl with meals. It is one of the better quality and cost Betaine HCls out there.
You should know whether you need extra help digesting food, and if you do, this is a good product.
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Great product! A few months ago I googled "sinus drainage digestive problems" or something similar. It brought me to a post by a guy who discovered that his digestive problems and sinus drainage were caused by low hydracholoric acid in the stomach. Apparently, low HCL allows a lot of yeast and bacteria to live in the stomach that do not belong there, and this gives them a stepping stone to colonizing the sinuses. My husband has been consulting one doctor after another for about two years in regard to a disabling digestive problem. We did not realize that the sinus trouble was related, but mentioned it to all the doctors anyway. Whenever the digestive troubles were at their worst, the sinus would also be at its worst with headaches, pressure and bad taste in the mouth.
We started with one tablet before each meal. This did not cause any upset or burning, so we increased to 2 tablets, and have now settled on 3 tablets before any regular meal and 1 tablet for a snack. The change is incredible, and I am just amazed that the gastroenterologist, the internist and the family practice doctors that we consulted have never heard of this. If they prescribe anything, it is something to lower or block HCL, not increase it!
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This supplement contains hydrochloric acid (HCl), a digestive aid. There are many different companies that produce HCl as a supplement, but I personally choose Source Naturals because the company has an excellent reputation for quality. I take one of these tablets with every meal.
You wouldn't know it from all the Big Pharma antacid ads splashed everywhere, but HCl is crucial in many important ways to our health. HCl acts to sterilize our food from any pathogens that happen to be in it, in the process protecting the stomach from bacterial and fungal overgrowth since they cannot survive in an acidic environment. Ironically, too little HCl can actually contribute to heartburn, rather than too much of it.
As we age, levels of HCl almost inevitably decline in the body, which leads to a decreased ability to digest protein, carbohydrates and fats and to properly absorb essential vitamins and minerals. Thus, without adequate amounts of HCl in the stomach when we eat, there can be many different nutritional deficiencies in the body.
Another issue of poorly digested or completely undigested food due to low HCl is that when this food lands in the small intestine and colon, it can cause or strongly contribute to an overgrowth of harmful bacteria. These bacteria produce toxins that must be purified from the blood by the liver, putting a huge strain on this vital organ. And sometimes the task is simply more than it can accomplish.
In short, even if you eat a wonderful, healthy diet, if you have low HCl levels, you can have malnutrition due to poor digestion and malabsorption. Over time, this can contribute to the body being more susceptible to infectious and degenerative diseases.
Here are some possible health problems contributed to or directly resulting from low stomach acid:
--Bacterial/fungal overgrowth in the body, especially candida (yeast), and parasites.
--Bad breath
--Belching and rectal gas
--Abdominal bloating and stomach pain
--Diarrhea and/or constipation
--Fatigue, including chronic fatigue syndrome (CFS)
--Food allergies/sensitivities
--Asthma
--Headaches
--Indigestion
--Malabsorption of food (causing it to "rot" in the intestines)
--Nausea and vomiting
--Autoimmune diseases such as arthritis and Hashimoto's thyroiditis and lupus
--Chronic hepatitis
--Skin conditions such as hives, dryness, eczema, and psoriasis, rosacea, and vitiligo
--Irritable bowel syndrome (IBS)
--Hypoglycemia
--Osteoporosis
--Type I and II diabetes
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I am Asian with normal to slightly oily skin. I don't have breakouts and rarely wear makeup (hence no acne scars). Since I live in Hawaii, I have a slight tan all year round. I bought this product as I am 32 now and want to take better care of my skin.
