L-Theanine 200 mg Suntheanine by Now Foods 60 Vegetarian Capsules

Since I started using it, I have seen some fantastic results with overall stress reduction and relaxation. I have no complaints about the product. This has really given me relief from stress and anxiety without side effects that i would tend to get from other products that advertise the same benefits. I do prefer 20 Grams L-Theanine Bulk Powder over the pills, simply because it is more economical you get a ton more for your money in powder form. The powder also absorbs faster and more fully into your bloodstream so there is less waste too.

I really like L-Theanine and use it at night to help me fall asleep and sleep more soundly. There's lots of other calming and anti-stress reasons you might want to give this a try for, too. I take anywhere from 400600mg about an hour before I will be retiring. This product doesn't knock you out, or give you a "hang-over" the next morning, rather is a subtle way to help relax you.

Because L-Theanine is an amino acid, it's natural.

I suggest you only buy L-Theanine labeled as Suntheanine, as that "formulation" supposedly is 100% pure L-Theanine and many other products aren't and it's really not any more expensive to buy the best. My research in trying to find myself a natural sleep aid found this information which steered me towards wanting the Suntheanine formulation: "Suntheanine is the trade name for Taiyo's patented pure form of L-theanine. Suntheanine is not an extract of green tea, but rather is produced via a patented fermentation process that mimics the natural process in green tea leaves, resulting in a 100% pure L-isomer-theanine." If you do an online search for Suntheanine, you'll find references to the Japanese sleep studies and about the manufacturer Taiyo, all of which convinced me to first try this.

I have been using this product for almost a year now. I use it almost every night but do find if I don't take it for a few nights, that when I do resume taking it, I definitely notice I have a deeper type of sleeping experience.

I have found this particular NOW brand product to be the best $$ value out there for my purposes.

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This simple green tea extract has totally replaced my prescription medications to treat anxiety and panic attacks. In the last few years I have had my house burn down, lost two family members, become handicapped and lost my sheltie of 17 years, my best friend. Needless to say I have been a bit stressed. I was prescribed Alprazolam and Lexapro to help deal with the increased stress and anxiety when my son left for his first tour of duty in Iraq. After a few months I did not like the way they made me feel mentally or physically. So I saw a Holistic doctor who took me off (over a few weeks) the medications and started me on L-Theanine. One 200 mg capsule twice a day. OMG what a difference, I have my anxiety and stress under control and if I feel a panic attack coming on I just take two additional capsules and I feel relaxed, in control with out the fog and side affects of the prescription medications. I don't like taking prescription meds so this has been a plus for me. I highly recommend you do NOT go off your medications with our talking to your doctor, as this can dangerous depending on the medication. I have two friends and a daughter in law who also take L-Theanine and it has improved there life greatly as has mine.

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L-theanine borders on the miraculous with its no side effect profile and efficacy in raising GABA levels which effect many other neurotransmitter levels indirectly including dopamine and serotonin. Effects start at 200mg but are much more noticeable at 600mg. NOW is a great company but this L-theanine is overpriced.

Check out for a great product and much better price/quantity ratio.

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This product really works, and reduces stress, calms me down, and helps me sleep. I take 2 capsules daily, one in the morning around 11 AM, and another at dinner around 7-8 PM. The product is designed to calm you down, and reduce stress, and before this product, I was very stressed and up tight. Now that I have been on this product for awhile, I can say that it does reduce stress levels where I even notice it. When I take it, I feel in an hour or so like a washing over effect, not like drowsy or anything, but it washes over me and I can feel calm, like I can sit and read a good book or write something without worrying. I also have noticed when stress does rear its ugly head, my stress levels are more consistent and not all over the place, like when my brakes blew, sure I was stressed, but not as bad as if I was not on this.

I have been purchasing this product ever since, and I am on my 3rd bottle!

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