Now Foods L-Tryptophan Powder

This is a must have supplement for anyone who just can't seem to get rested after a nights sleep, no matter how much sleep they get. This natural essential amino acid is found in turkey and other food sources but if diet is insufficient or if it is somehow "artificially depleted", you can definitely benefit from this product. L-Trypptophan can convert to both serotonin and melotonin as needed by the body and is mofre natural than man-made ssri's. Also, ssri's only change the location of serotonin, causing more serotonin to stay in the brain. It doesn't fix a deficiency problem of too little l-Tryptophan, which is an essential aminpo acid that must be obtained from diet. This explains why ssri's can have side effects.(even serious ones)

With my specific case, this is only after my first night of sleeping after taking this, and boy do I feel rested for once! Before I would wake up tired and be tired and in a "fog" all the time.(day in and day out) It's quite a relief to have finally discovered the natural cause and effect and be able to affordably fix it! Good luck, folks!

I'm an anxious person and in general an anxious sleeper. I take a couple of mouthfuls of this stuff and I'm in la-la land before I know it, dreaming sweet, lucid dreams. When I wake up I'm relaxed. You can also mix this with kava kava for a very relaxing experience, somewhat like a drug, even when not using it strictly for sleeping! Just make sure youre done with your driving for the day.

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WOW!!! Strong enough for a man, but gentle enough for a woman...well, you understand. Insomnia = cured. Just be careful not to OD on it or you won't wake up in time for anything.

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I am disappointed as I read the reviews and no one mentioned how bitter tasting this was. I only took this twice and couldn't handle taking anymore due to the taste. Also, it didn't work for me as I suffer with insomnia and wanted to take something more natural than prescription drugs. I didn't fall asleep any faster taking this. Since I opened it, I wasn't able to return it to Amazon.

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