KAL - Melatonin, 5 mg, 60 lozenges

I am not much of a pill-swallower, so I hadn't tried melatonin before now. This product is delicious (I chew it rather than sucking it, even though it is called a lozenge) and it makes me sleepy within fifteen minutes. Even if I wake up at 5:30 AM (as I did this morning), I nibble a quarter of it, fall back to sleep and then get up without grogginess at 7:00. I am a very light sleeper and used to stay up all night once awoken, so this is literally a lifesaver for me. (I didn't want to become an Ambien addict). Once when I was severely short of sleep, I fell down the basement stairs and almost killed myself. So sleeplessness is nothing to fool around with. Note: Sometimes I use this in combination with Calmes Forte, a homeopathic product that seems to compliment it by inducing calm nerves at bedtime.

I can't see getting a quality nights sleep without this. In order to avoid creepy, weird dreams, you should start off biting them in half. I still bite them in half and I have been taking them for approximately one year. When I attempt to take the full 5 mg, rather a.) I have weird dreams or b.) I am extremely tired the next day.

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It is an ok product but do not expect the tablets to maintain their freshness.. they will get soggy and chewy after about two weeks.

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No matter how exhausted I am.....once I lay in bed, my brain won't slow down. This stuff works for me and it has no side effects the following morning. The taste is fine and price is good on amazon.

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This is great stuff! This sucks having to put in your requested number of words vvv vvv vvv vvv v

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