The previous reviewer gave a poor rating because the product contained gelatin. That's not really a review, but may be an important statement to some potential users.
Here is how the product actually works !
I have used this sleep aid for the past three years. Four or five times a month I just can't seem to get my mind to "turn off" when I go to bed. I've found these to be very helpful in getting myself to relax and go to sleep.
I suggest taking a half hour before retiring if possible. I have not experienced any issues or side effects while using this product. For me they seem perfectly safe. Your system may react differently. Try them out and pay attention to your own body for reactions or side effects.
I find that only one capsule is needed per night. A bottle of 90 caps lasts a long time so the product is very economical to use.
The only down side is they smell rather funky when you open the bottle! Luckily, they leave no aftertaste at all. Once swallowed you won't know you took one.
At this price point, give them a try if you're having trouble getting to sleep. There's not much to lose here. Twelve cents is a pretty cheap price for a decent nights sleep!I was unable to use this product because it contains gelatin, so I certainly wish the complete ingredient list had been part of the description before I purchased.
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