Melatonin has been one of my main weapons in an arsenal against insomnia for many years now. Back when I first discovered it I used to use it with a variety of other relaxation supplements separately. Not only was that cumbersome but also rather expensive. Melatonin blends like this one have been around for some time now. Just about all of them carry the same ingredients that include herbs like Gaba, Chamomile, and Valerian. All of these are popular ingredients that are well known for their relaxation and stress relieving properties. Normally I use 10 mg in two of the 5mg strength tablets of melatonin when I am using it straight, for my insomnia is a life long affliction that is apparently not going to ease in my older age. This Schiff blend is 3mg per tablet, but two of these at bedtime has proven to be quite effective for me with the addition of the extra ingredients. And, like all melatonin based supplements I have tried, this Schiff blend is no different in that it takes a while to work on me. I average 45 min to an hour to get sleepy enough to drop off on most nights. But it so far has never failed me. Every time I have taken this blend I have felt the relaxation and ease of anxiety ingredients working, as well as finally getting sleepy enough to turn off the lights and join la la land. I can't say that this keeps me asleep all night all the time, but in its defense I truly believe that nothing but a heavy prescription med could manage that with me. Suffice it to say I like this blend and find it very effective in both relaxing me and putting me to sleep in a resemble amount of time. One last observation, like just about all vitamins, herbs, and health supplements malatonin and blends like this come in a wide variety of prices, all of them promising to be the purest and best. I can't attest to that claim in many other supplements, but malatonin is something I have come to buy in the cheapest form I can find, simply because I have never noticed any difference in its performance in any higher priced brand. No matter how you feel about melatonin either straight or in a propitiatory blend, this Schiff Ultra at 300 tablets for around $8.50, (at the time if this writing) is a good bet price wise. It's even cheaper than some other brands of straight melatonin in lower quantities. I highly recommend this Schiff Ultra for both its price, and effectiveness. Pleasant dreams.. : )
Ultra. I finally put together it and my terrible stomach problems. They were
gone within a few days of stopping the product. Use Ultra with caution.ok first of all, these pills work different for everyone, we all have different things going on in our lives that may prevent us from sleeping, but for me they work great. Ive never found any better pills then these. I wake up with energy feeling so damn good and i just spring out of bed when i wake up and it's so awesome! i have so much trouble sleeping but i take 2 of these pills and i fall asleep easily in about 10 minutes which is a miracle for me because i usually roll in bed for hours and hours. Guys try them please! its worth it! i also gave some to my girlfriend and the next day i asked her how she woke up from them and she said she woke up with energy too. We usually only sleep 4 or 5 hours a night.. when i get the chance to sleep for 8 hours, you will feel like a freaking KING. its totally worth the try guys. :) sorry for bad grammar, just trying to get this review done fast
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