Source Naturals L-Tryptophan 500mg

I am a true insomniac who does not want to take prescription sleeping pills due to side effects and dependency issues. So I tried this. Works really well for me. Does not knock me out. Just eases me into a natural sleep. Price at Amazon is half of what I would pay at local health food store.

I weaned myself off Cymbalta 60mg I don't suggest it but I will say that if you have to do it on your own, L-Tryptophan helps to lessen the blow of it all.

This stuff has saved me from a pharmaceutical need spanning 12 years. You name it, I've been on it: Paxil, Prozac, Zoloft, Xanax and Cymbalta they all did as promised and all were painfully habit forming. I hated "needing" a pharm cause they're the last ppl I wanna help line the pockets of!

So, I considered 5-HTP again, I used for a few months (years ago) when I was uninsured and had to wean myself of Paxil (most painful thing I've EVER experienced). But, I've seen mixed reviews of 5-HTP lately and L-Tryptophan seemed to be the safest because it occurred sooner in the body during the Serotonin process. They couldn't be more right!

I take 3 at night and sleep and dream like a baby. Vivid dreams, like a diary of my day. It's fantastic. I've cut back on coffee. I feel a permanent smile on my face. I feel brand new. I HIGHLY suggest this product.

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This doesn't make me sleep like Unisom, but it does help me fall asleep naturally. When I wake in the morning, I don't have that "sleeping pill hangover." I just feel refreshed.

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I've tried many natural remedies for anxiety, but this is by far the best. Much more effective than 5HTP. If I feel that I'm starting to have anxiety or out-of-proportion stress (social anxiety or what have you), I cut a tablet in half (more than this and it makes me sleepy (I'm 5'8" and 140 lbs effectiveness will differ based on size, no doubt) and I can feel the excess nervousness or anxiousness slip away. Also, if you have trouble falling asleep you can take up to three before bedtime (JUST before as it works quickly). I highly recommend this product.

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I'm a chronic insomniac, but I hate the hung-over, dragged-out feeling the next day after taking over-the-counter sleep meds. Tryptophan is the stuff in turkey that makes people sleepy after Thanksgiving dinner. I take it with the herb valerian, and I quickly zone out with no fuzzy feeling the next day.

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