Doctors Best Quick Melt Melatonin
Now Foods True Calm Amino Relaxer
100 Grams (3.53 Oz) N-Acetyl L-Tyrosine (NALT) Bulk Powder has been the other miracle drug in my life and having take both supplements on a regualr basis now and can say my depression and anxiety issues have lessened dramatically to the point where they hardly, if ever, any issue anymore.
I am very grateful for the product and how it has helped me. I highly recommend trying it out and I hope you have the same results I did.This product has literary made my life livable and allowed me to weened off Xanax. Because this worked for me so well I didn't feel the need to the other meds I was taking and told my doctor to help me get off my meds. I have now been taking only natural stuff for the last 9 months and feeling great. My anxiety problem is still with me but soooo much manageble. I will give this 10 stars if I could!!!
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I have been on medications for anxiety on and off for years and found the prescription medications to put me on an emotional rollercoaster. I was a cancer patient approximately 3 years ago and wanted something more natural and after researching different products, decided on True Calm. I've been taking them on and off depending on what I have going on for about a month and wanted to give it a good true review. What a difference in my life. I actually take this product in the morning instead of night time, but am thinking more a long the lines of one in the morning and one at night to give me good sleep, considering I only get about 4-5 hours. I don't find myself to have any anxiety or explosive personality while taking True Calm at all. It calms me down and lets me settle into off days and just except them for what they are instead of flying off the wall. I have a job, business, two kids and a horse farm and I seem to pull through a busy day with a "take it for what it is attitude" instead of panicking all day long. I have tried not taking it on certain days just to see if True Calm is what is making hte difference and find it to be the product. Not all products do work for all people and yes some people have side affects, but for the money and the chance it might work for you, it's worth the money and the chance. I love it and am so happy to be off prescription drugs. This is the first product in all my years that I have taken the time to write a review on! Good luck :)Read Best Reviews of Now Foods True Calm Amino Relaxer Here
This is the first otc product out of hundreds that I have tried and can honestly say it works. From the very first day true calm has worked great for me. I feel very relaxed and peaceful, without any sleepy effect. I would recommend giving this a try.Want Now Foods True Calm Amino Relaxer Discount?
I'm 26 and have suffered from anxiety and depression since I was 19. I hate the side effects associated with prescribed meds, so I wanted to try homeopathic meds. I've been on True Calm for a month (taking 3 pills a day), and though it makes me generally more patient and able to separate myself from anxious thoughts and emotions, It does nothing when I am in the middle of a full blown panic attack. This med best handles small ups and downs, so if you need it for that, I say go for it. But if you need something as strong as Xanax, this isn't it.Everyone is different though, so take this how you will ;)
L'Oreal Dermo-Expertise Advanced RevitaLift Complete Day Cream Complete Anti-Wrinkle & Firming Moist
Dr. Bronner - Castile Soap
I use this soap for shampoo, body wash, face wash, I put it in my bath, I've used it to clean my counters, I've used it to clean dishes. The peppermint is my favorite, especially for soaking in the bath because it tingles and it's the best scented in my opinion, also for shampoo, again because it tingles.
To clean, I put a little on a damp terry cleaning cloth or kitchen towel and just wipe. I use it on kitchen and bathroom counters, and I dissolve it in water to mop with. I prefer to use the tea tree for cleaning.
As a shampoo, I am puzzled by all the claims I had heard online about castile soap/saponified oil being drying to the hair, and I suspect that many of the people making those claims either haven't tried it and are just perpetuating the general misconception, or maybe they are using it wrong (I'll explain why I think that). This is an extremely gentle product. I have CURLY hair, and it is dyed(with one of those clairol nice n easy super harsh store bought dyes)(#124 natural blue black, if you want to know). Curly hair is generally more dry, and harder to keep conditioned, than straight hair, and mine is no exception. My hair is super fine and super dry, and prone to breakage. I find using this soap as shampoo is actually much LESS drying to my hair than other types of shampoo.
If you are going to use this as a shampoo, you have to keep a couple of things in mind;
-1. Use less than you think you need. Less than what you would use if you were using a normal shampoo. You are not going to get as rich of a lather with this soap. That doesn't mean it doesn't clean as well, and it doesn't mean you didn't use enough soap. A little known fact is that the ingredients that clean your hair in normal shampoos don't lather either. Shampoo manufacturers ADD lathering agents purely for consumer impression. You get the impression as you are washing your hair that you are getting your hair really super clean because you are getting a nice thick rich lather, but in reality, the lather is not what is doing the cleaning, and to a small degree, lathering agents actually prevent detergent agents from working as well as they otherwise would. That's why, in industrial cleaning supplies(not the ones you can find in walmart) they typically don't add lathering agents. Normal shampoos have harsher detergent agents than this soap because of that effect, and because of the types of ingredients in normal conditioners(read on).
-2. Lather, rinse, THEN REPEAT. Shampoo twice, even if you are unaccustomed to doing that with normal shampoos.
-3. RINSE REALLY REALLY WELL. After you have rinsed your hair and the soap is all out of it; rinse it all over again.
-4. Don't use a 'normal' conditioner, pick one without any heavy 'cones' in it. Most conditioners have ingredients whose last four letters end in c-o-n-e (like silicone, amodimethicone, cyclomethicone, etc.). Not all, but many, of these ingredients coat your hair and supposedly make it seem incredibly silky and shiny and beautiful and glorious and on and on (and cone leave-ins really give you this effect), but what they also do is keep the natural oils, from your scalp, and any other moisturizing products you may use, from actually getting into your hair, so you get on this cycle of stripping your hair with a normal shampoo, then coating your hair with a normal conditioner, then stripping then coating then stripping, etc., and your hair is getting drier and drier. Not all cones do this. There are lighter ones and ones that are water soluble that are not doing anything bad, and it's up to you to use cones or not, but...IF YOU ARE USING THIS SOAP FOR SHAMPOO...then I would recommend staying away from it altogether. The harsh detergents in normal shampoos can handle stripping the normal conditioners from your hair with one washing, but this shampoo is much gentler and probably won't. This is what I think people are doing wrong when they think this hair is drying their hair out. I don't know, maybe they are worried it might, so they get what they think is going to be a really good conditioner, but it's a 'normal' conditioner, and as a result they aren't giving this soap an honest chance. They think it's this shampoo, but it's really their conditioner, that is causing their hair to be dry. There are a ton of really good conditioners that don't have cones in them. Dr. Bronner's makes a conditioner, but it's pricey. The thing that makes this soap a great product is partly that it is almost immortal. (My last 16 ounce bottle of the peppermint lasted me 8 years. Admittedly, that was before I tried it as a shampoo, but that would've maybe shaved a couple years, at most, off of the 8.) The Dr. Bronner's conditioner will not last as long, and there are better ones that are cheaper. If you google 'Paula's Choice', you can find a website of the same name that has an outstanding ingredient list, so you can see what the good ingredients are, and there are tons of websites listing cone free conditioners. (Personally, I don't use a conditioner, I wash my hair and then when I am out of the shower I massage a nickel sized amount of light extra virgin olive oil into my hair. Yes, I actually do that. It doesn't make my hair oily, it just soaks right in. I've been doing that for a very long time, even when I was still using normal shampoo, and It has never made my hair feel oily. On days when I don't shampoo which is about 6 days out of 7, I just rinse my hair in the shower and if my hair seems dry when I get out, I will add a tiny amount more. This doesn't weigh my hair down either, like I said, my hair is curly and it still pops up in spontaneous ringlets) (I get my olive oil in a gigantic bottle from walmart that costs me all of around $1.62.)
-5. You don't need to wash your hair every day. That's not really about this particular shampoo, just in general. If you don't believe me, ask your stylist. Just, when you take a shower, rinse it and condition it, if you choose to use a conditioner. As I stated above, I really only wash mine once a week. Trust me; nobody will be able to tell.
A little note about the different scents I've tried; Peppermint smells heavenly but has a noticeable tingle, that's good if you like and want it, bad if you don't. Lavender is my second favorite, it's a strong lavender scent. I mean it, this is not lavender for the weak of heart, this is not 'glade plug ins lavender fairy-farts', this is not a freaking fabric softener with a baby teddy bear on the label, this is hardcore hippie tree hugger lavender (love for the hippie tree huggers). If you've never smelled lavender the actual herb, and you've only ever smelled lavender scented products (even the organic ones, because, of the ones I've tried, the organic products that are lavender scented are still not as strong as this one), then you might possibly want to buy the 4 ounce size first to try. I like the little 4 ounce bottle anyway because I can refill it from the big bottles and use it on trips, so then you'll have the bottle. Tea Tree is strong too, if you like tea tree (I do, I liked this one) you'll really love it, if you don't like tea tree you'll REALLY hate it it, if you aren't sure if you like it, then you should definitely buy the tiny bottle first and try it, you don't want to be stuck with a product that lasts as long as this one does if you don't like it. Tea Tree also seems to me to have a very light tingle to it. Lastly, Rose. ROSE. UGH. I read online and thought people who didn't like this scent didn't know what they were talking about about this scent being so bad, and I bought it anyway because I trust this company and I was a moron to do it. Really, honestly, trust me, it smells nothing like a rose, or even remotely floral, it smells like what I imagine rancid gummy bears might smell like if it were possible for gummy bears to rot, and it is so sickeningly strong and so sweet smelling that when you smell it it makes your teeth hurt. I use mine to clean my bathroom and pray longingly for the day when I'll run out of it. Been loving the Bronner's for some decades now. The peppermint has only recently been toned down; now I can put it on my nether regions and not tingle to the edge of wincing. If it's too strong, just dilute it in the bottle; it'll still do what it does best: clean!
Yes folks, NOTHING will clean and refresh your skin like Bronner's. Strips off all the dirt but leaves your natural oils. Pure castille soap with zero additives except for the essential oils. Makes you realize how much of a film the artificial soaps leave; dove and ivory are a joke next to Bronner's.
It also is THE soap for hard water areas; this stuff lathers when nothing else will.
A gallon is an amazing deal, lasts forever and is about half the cost of buying the small bottles (Vitamin Shoppe has some excellent deals on many items of many sorts; check their site out). Bronner's is also great for washing hair, cleaning counters, dishes, etc, and even brushing your teeth. Sometimes when I camp it's the only thing I take for all of the above; Dr. B's does it all.
The only problem is it's no good for telling your kids you'll wash their mouths out with soap; it kind of tastes good!
I also love the almond soap, maybe even more than this one. Lavender, eucalyptus, lemon, etc; all are good in their own way. Try 'em all and find your favorite. You'll never use another soap again.
Bonuses include the most entertaining writing on any product label ever; old Dr. B was quite a philosopher and humanist, and his thoughts are special , and written in a unique style indeed.
As well, his family gives away most of their profits to various charities, and his son, who now runs the company, is a wonderfully friendly man who will talk to you and tell you some great stories if you call the company.
This is capitalism, and soap, at its finest.
Long live the Bronners!
Buy Dr. Bronner - Castile Soap Now
Dr. Bronner's is really fantastic stuff! I keep find more and more uses for it around the house. We've gotten to the point that we have replaced all of our toxic synthetic chemical products with this! The only thing I find it terrible for is washing windows, it leaves a film and you spend more time removing the film than the dirt! Otherwise, this stuff can easily replace 6-10 products around the home.Be warned of this Peppermint, even though the peppermint is natural, it is extremely strong smelling. So strong, it can cause irritation for some people. I tried to use it on my floors, while it cleaned incredibly well, it nearly ran us out of the house the smell was so strong. This is even with me diluting it to a massive degree. I would recommend Peppermint for hand soap, dishes, laundry, anything outdoors. But would use something like Unscented, Lavender or Almond for general house cleaning, body soap and shampoo.
We also found this product is fantastic for cleaning our italian leather furniture! Normally we have to buy expensive solutions to effectively clean it while not damaging the leather. This stuff works perfect on it. If you use this in the bathroom for hand soap you don't need any air fresheners after you have a bowel movement. The peppermint quickly overtakes any other odors. We now use Bronner's for cleaning our jet tubs. Before they were very difficult to clean because you cannot use abrasive chemicals, but Dr. Bronner's practically melts the grim and dirt right off them!
Finally, I have dry skin. Up to this point I have been using Ivory Soap and it is horrible on my skin. A couple days of using Bronners and my skin is back to being normal! I love how this product rinses off so easily and leaves no films.
Read Best Reviews of Dr. Bronner - Castile Soap Here
Best soap ever. I use it in the kitchen for hands and quick cutting board wash-ups. Here's my trick for saving water. Buy any kind of foaming soap in a pump dispenser. They're the ones designed to work with thin, watery soaps. Throw out the soap and rinse well. Refill with diluted Dr Bronner's 1:8, soap to water. Using the foamy dispenser keeps it from sliding off your hand before you can get to it.Pump foamy soap on dry hands, lather, scrub, then turn on water to rinse, it only takes a few seconds to rinse away.
It's good for me, my senses, my pocketbook, and the planet. A quart will last forever.
Spread the word about the foaming pump dispenser! Reading the label on this soap is quite an entertaining exercise, but the soap is one of the best. This is pure Castile (olive oil liquid) soap, and the peppermint scent is refreshing. Showering on a hot summer day with this soap is incredible. It's a must on camping trips--it is relatively easy for the environment to break down as it's natural and has no detergent. You can even use it to clean pots and pans while camping, and we do that.
Goodnites Disposable Bed Mats, 9 Count
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This product kept the sheets dry like I expected but they are hard to remove. My son would have an accident and try to change his bed in the middle of the night. The bed mats are so sticky when he would pull them off the sheets he ended up tearing them up in pieces and I still have sheets with sticky glue all over them. It was not worth the headache. I would rather just wash the sheets.Read Best Reviews of Goodnites Disposable Bed Mats, 9 Count Here
We got these because we were going on vacation and our daughter still has accidents and I didn't want her to ruin the hotel bed! It worked great for that, BUT it was waaaaay to sticky. We couldn't get all the bed mat off of the hotels sheet which was a whole other problem! It was a mess to remove. Concept is good just needs to come off easier.My daughter has been slow to stop wetting the bed at night even though shes fully trained during the day. We finally bit the bullet and moved out of pull-ups so there are quite a few accidents. These work great. She moves around a lot but these are quite big so cover much of the bed. They are soft and dont make noise. They go on and off easily. No complaints.Nature's Bounty Maximum Strength Melatonin 10mg Capsules, 60-Count
After doing some more research it seems 10mg is somewhat of a high dosage so I have switched to using Nature's Bounty Melatonin, 3 mg, 240 Tablets as the lower dosage works as well for me and my son, without the groggy feeling.
We picked this up locally to try, but will likely order on-line going forward.
Recommended!
CFHFor those wondering about taking this product, it is not intended to help you stay asleep, it's intended to help you fall asleep. I have tried lower doses before with little to no effect so I tried this high strength stuff and works out perfectly (33 yr old male, 200 lbs). I take it 30 min to an hour before I want to go to sleep.
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Melatonin has solved my sleep problems. I highly recommend it to anyone who needs a sleep aid, but does not want to take a prescription sleep medication. I take a fairly high dose, but it works without any side effects. I fall asleep quickly, sleep through the night and wake up feeling fresh and alert since I started taking it a few months ago.Read Best Reviews of Nature's Bounty Maximum Strength Melatonin 10mg Capsules, 60-Count Here
Both my wife and I tried this Melatonin to help us both sleep. She works late, so to avoid insanely late (i.e. early morning) bedtimes we decided this would be a good thing for her to try. Honestly, we both had very different results!THE WIFE
Loves this stuff! She finds it sends her to sleep very efficiently, without any grogginess come morning time. During the night she finds that she sleeps very soundly. She is absolutely satisfied with this melatonin it has a high mg count which is enough to provide all of the benefits listed above without any of the negatives normally associated with OTC sleep aids. According to her, she doesn't feel any dependency with this compound, something also noted with other OTCs.
ME
Personally, I find melatonin to be more of an issue, and this particular brand is no help. While it does help me to fall asleep initially, I find that I sleep lighter and wake up more abruptly (after about five hours of sleep). Taking more than the directed amount helps me sleep for longer, but I wake up way too groggy, besides, I don't like exceeding recommended doses. Since this happens with all of the melatonin products I have tried, I didn't take off a star because of this.
Overall if you are looking for melatonin, this is a great product, if a little stronger than most.
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I've tried several Melatonin products out there, but this one seems to work best for me. I thought the time-release would work best since I have trouble falling asleep and staying asleep, but unfortunately, the time-release products made me have restless nights, so I thought I'd purchase the 10MG and try it, and it works great! I take it one hour before I go to bed. I do wake up during the night, but usually go right back to sleep. One great thing I've noticed with the 10mg pills--at least with these--is that when I start to get sleepy, I don't feel drugged as I did with other products. I start feeling relaxed, and then a gentle sleepiness comes over me, so I don't feel like if I don't get to bed immediately, I'll just fall over; it's a more gentle, gradual sleepy feeling, and that's what I've been looking for. I also feel rested and refreshed when I wake up in the morning--no leftover tired, loopy feeling.Sound Oasis SP-101 Sleep Therapy Pillow Speakers With In-live Volume Control, White
OH, the volume control is a blessing. Thank you.
PS, It came on the date promised!
Buy Sound Oasis SP-101 Sleep Therapy Pillow Speakers With In-live Volume Control, White Now
These pillow speakers deliver high quality sound, are easy to use, and are easily integrated into a media system that delivers content via DVD, over the air broadcast, or Internet streaming. Sound is easily heard by the user without disturbing anyone else. The price is very reasonable considering the utility and the performance.Under the pillow speakers with"volume control" Not. Well the first thing is,the sound is way to low when under the pillow. Even with my hearing aid. Can not ajust the sound, volume is as my T.V. only the % as the t.v.(2) Should have been made a little bigger,thinner/flatter.
(3) And would help a lot if it was made with some kind of coveing that was
soft, padded and flaxsable. Not very happy with it. Only about 40%.
Want Sound Oasis SP-101 Sleep Therapy Pillow Speakers With In-live Volume Control, White Discount?
I honestly have used these just about every night since getting them for Christmas. I use them for listening to music while going to sleep or if watching a movie on the iPod. I set the sleep timer for a few hrs and put the iPod on the nightstand. I don't bother taking them out of the pillow until the morning since I fall asleep to the music. This is my first pair of pillow speakers so I don't know what I'm missing from the other types out there, but would not think twice about getting these again.Why I would buy these again:
this speaker set is loud and sounds great. They can get almost too loud when I listen to them using an iPod Touch. I set the dial on the speakers all the way up then adjust the sound on the iPod to the loudest I would want it. Afterwards, I use the dial to adjust the volume while listening. The reason being is one night I made the mistake of cranking the dial all the way up while half asleep and nearly jumped out of bed.
wires are long and thick. I've heard of some other speakers having frail wiring, but this one remains solid after months of nightly use. I turn quite a bit so I have the speakers and wires inside the pillow case. I don't worry too much about how tangled the wires get knowing that they are pretty solid.
Why I may take a chance on another type:
I mentioned the cord is long which was great for setting the ipod on the nightstand, but the cord between the 2 speakers are on the long side too. I can position the speakers where I want and still have extra wire which tends to get a little tangled. This would be a plus if you wanted to share the other speaker.
when I use a thin pillow I can just about feel them under it. They are rounded very nicely so I don't feel any edges, but I do feel the lump under the pillow. Granted my pillow is very thin and I don't notice it at all when I use the better pillow.
I would love to get this pillow speaker with iPod controls. I use the Touch with these and if I want to skip or rewind I have to grab the Touch from the night stand.
Advil Advil Pain Reliever And Nighttime Sleep Aid
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i like Advil PM better than Tylenol PM because advil doesn't leave me feeling groggy in the morning. Also, for me, Advil does a much better job, whether PM or regular, in calming muscle and joint pain as well as headache.. This would be great if it didn't take so long to make me drowsy --next time I'll try the liquigels.Read Best Reviews of Advil Advil Pain Reliever And Nighttime Sleep Aid Here
Which seem to be gone off the shelves. These stink. I have taken them and stayed up throughout the night never falling asleep. Never buying them again.Want Advil Advil Pain Reliever And Nighttime Sleep Aid Discount?
I bought it because I was sick and I figured that I should have at hand in case I would need it.Melatonin
Read Best Reviews of Melatonin Here
I have had sleep problems for the last couple of months after being a steady sleeper. So I decided to try to start taking some melatonin. The price was right for the online order and I was pleased with the service I got.After taking the first dose on the first night I got it I slept like a baby. I have slept like a baby every night since and I plan to keep taking this until the stressors I have had lately back off some. This is a quality potent product.I have had sleep issues for as long as I can remember and now that I am a Mom the problem is even worse. My family has been urging me for a long time to try melatonin but I never thought it would work for me. Finally at the end of my wits I gave it a try and I am kicking myself that it took me so long to use it! This melatonin works fantastic and I am now able to fall asleep at a decent hour and stay asleep, so I wake up refreshed and ready to take on the day with my little girl.
Concha Nacar de Perlop Night Repair Cream #1 Original Formula Facial Night Treatments
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I bought this Night cream and the Day cream (1 and 2) and was disappointed with both. It is really thick which would be fine but it is so thick it doesn't seem to sink in and make your skin softer looking it just sits on top of the skin and makes my lines and wrinkles more noticable because my face has a shine on it due to the cream. I certainly can't use this or the day cream, they are horrible for anyone over 40!! So I thought I'd give them to my 15-year old daughter with absolutely beautiful skin because she is taking acne medication and it has caused her face to be a bit dry. She put it on one night and after awhile it started burning so she removed it at once and by next morning she had red splotches everywhere that look like the cream burned her skin. What is in this stuff?Really, do more research. I should not have relied on the high reviews of this and the day cream products. I certainly wouldn't recommend them to anyone, any age.!! Run!!!! Find something else!
Sleep Overs Youth Pants, Large/x-large, 48/case
Marpac Dohm-SS Single Speed White Noise Sound Conditioner Machine with SleepMask
- "White noise"" sound machine masks unwanted noise for use in the home and office"
- Electro-Mechanical Durability
- Uses Standard 110V AC Power and plugs into a normal housedhold wall outlet
- Patented Housing Design: Fog White
- You will receive (1) Marpac Sleep Mate Dohm SS (Single Speed) with a * BONUS * Sleeping Mask
Thanks for reading, I hope this was helpful!
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Works well but I expected that considering the price. There is only the one sound of white noise and as you turn the casing it allows more or less air to rush through it, affecting the sound. There is no battery option for when we are camping so we have to take another brand with us then. The model that cost about $10 more has high and low volume, this one does not. I purchased it because I have another one that is over 13 years old. I have used 5 different brands and nothing else even comes close to lasting that long. Most others have a life span of 2 or 3 years.This is the second Marpac SleepMate I have ordered. We use them for our kids in their rooms at night. The first one I ordered has two settings but this one only has one. It tends to be a little louder than I'd like so I cover it with a towel to mute the sound a little. If I had to do it again, I'd spend the extra $5 or $10 for the one with two levels. Otherwise, great product.Want Marpac Dohm-SS Single Speed White Noise Sound Conditioner Machine with SleepMask Discount?
I bought this white noise machine specifically because other reviewers said it's very loud. It really can be quite loud but, by rotating the cap and collar, you can control the air intake to tone it down somewhat. My dog is very excitable and easily distracted; I wanted something to help her relax and sleep better. It definitely does the trick. Even better, it's keeping me calm and putting me to sleep like a baby!If you don't think it's loud enough, the directions say it'll get louder with increased use. Let it run overnight for a few days and you'll probably see a difference as I have. I wasn't sure if I should buy the 580A or the dual-speed 980A, but I chose this one due to reviewers claiming the 980A wasn't much louder on the higher setting. I don't regret buying this one instead.
Also, I love the bonus adjustable sleep mask. I'd been wanting one for a while but I kept forgetting to buy one. This customer is very satisfied!I recommend this item for anyone who has a light sleeper. Since I've started using the SleepMate my son sleeps throughout the night, without me worrying that any outside noise will wake him. WONDERFUL machine!!!!
Alteril Sleep Aid, 60-Count Box
First off, I am a long-time devoted Ambien user. I never had any ill effects that many have, and I never needed to increase my dosage for it to be effective. Many failed attempts to quit using it, resulting in many miserable weeks and months that I tried to go without it. I cannot deal with sleep deprivation, and for those of you with young kids, even the weekend is not usually a time to "catch up". I would lie awake until 2-4 am before finally falling asleep. 7 am always came too soon!
After going through cancer last year, I am trying to get to the root of "why" and "what can I do or change" in my life. I am addressing issues as well with hypothyroidism, for which the prescription drug Synthroid has never seemed to change the typical symptoms I experienced, and one of the written side effects of Synthroid is insomnia.
But I digress...Let's just say that after reading the effects of Ambien, which do include cancer I decided to really really really try to sleep without it. I already knew anything with "PM" in it was the same as Benadryl, which wires me, and then I drag the rest of the day. Melatonin did nothing. Didn't really want to mix Jack Daniels with an allergy pill (!).
SO after reading the reviews on Alteril I went to Walmart and bought a box. Took 2 the first two nights, and tried some relaxation/meditation. I even downloaded a "rest peacefully" app on my phone and listened to it! Slept fitfully, but at least I was not lying awake until 4 am. I actually felt better than I expected the whole next 2 days and did not dwell on the sleep. For the next 4 nights I only used 1 tablet, and in addition to the "EFT relaxation tapping" (Google this and decide for yourself, I laughed so hard at first, but I was willing to try ANYTHING!) and listening to the relax app on my phone, I have fallen right to sleep and slept the whole night through. Waking at 7 am without the alarm. For me this is nothing sort of unbelievable! We are on spring break, and I slept later than my 5 year old!
Now, I must tell you: I have recently added taking: Iodoral, magnesium, selenuim to the usual stuff I take (vitamin d3, calcium, coconut oil, and cod-liver oil liquid, multi vitamin). All I can say is these couple of extra things have all added up to me feeling better, happier, and with a sunnier disposition this last week. I have energy that seems to increase during the day, all the way up til bedtime, but I am not having trouble falling asleep. I even had a bunch of chocolate last night and thought I would be doomed. Slept great. Can't believe it!
For those of us who struggle, worry and obsess over sleep/lack of sleep/grouchiness/being tired all the time and don't want to rely on prescriptions to fix everything what have you got to lose? I am just so happy that the first attempt worked. Not a single one of my doctors ever suggested an alternative, or even pointed me in the direction of reading up on cause/effect of medications/minerals/vitamins/diet. My 3 cancer doctors told me just "eat right, low fat, and exercise", that was it. Good luck in your searches for your best personal health, and rest well!
Buy Alteril Sleep Aid, 60-Count Box Now
I started having to take sleeping pills 5 months ago my boyfriend starting working very long hours, and would come home and snore. I needed to get to sleep and STAY asleep! I started off with regular ole cheap sleeping pills (Unisom/Nytol) but became worried after reading about the side effects of the chemicals in these pills, so went looking for a natural solution.My first find was SleepMD. Melatonin and valerian are the main ingredients. I had too many strange dreams from the melatonin, and was also still a little tired the next day. It was better than nothing, but was not worth the cost. I don't recommend melatonin for most people. I actually did a research paper on it in college and the horrid nightmares that some people get will counteract restful sleep you may get. Also, this is a little expensive at around 70 cents a pill/dose.
I then encountered Alteril at Wal-Mart and grabbed it. L-tryptophan was listed as a main ingredient, and I KNOW this works on me (hello Thanksgiving turkey!). There is a miniscule amount of melatonin in this product, which made me very happy. The dosage for this product is actually 2 pills, BUT that dosage was actually TOO strong for me... I had too much trouble getting up in the morning, so have since dropped it to 1 pill and it's PERFECT. This brings this down to only 41 cents a pill/dose, much cheaper than SleepMD!
I have also recently tried Dream Water (you can buy from their website) this does NOT work very well and is very expensive at $3.25 per little shot. It's very weak and not worth the money. It also took a long time to work...
Main Points about Alteril:
* This product is stronger than others I've tried... I only need to take 1 pill instead of the recommended 2 pills
* This products WORKS, and works in the time it says it will work (1 hour)!!! The most restful sleep I've ever gotten, and I don't wake up! No bad dreams since the melatonin level is so low. It's the L-tryptophan that makes this product shine
* With 2 pills, was very hard for me to get up out of bed in the mornings. With 1 pill, I'm groggy for maybe 10 minutes after I get up, but then FULL of energy for the remainder of the day
* I love that this is an all-natural sleep aide no fear of becoming addicted or chemical side effects like non-natural sleeping pills are associated with
* I have SOO much more energy and zest each day now... getting better/deeper sleep has changed my entire world, even moreso than eating correctly and exercising have done. I rarely need to drink coffee anymore to wake up in the mornings either!!
This is a wonderful product! I love trying out new consumer products constantly, UNTIL I've found one that works well (which is rare), but I love Alteril and will continue purchasing and recommending it.
Sleep is VERY important, I'd start here first and then move to exercising, it's a simple painless change you can make that will change your life!! From SELF magazine 04/22/2010: "Getting up multiple times during the night is annoying, no doubt, but it might also harm your health. Rising many times before the morning appears to alter the body's natural pain-control mechanisms, contributing to backaches, headaches and muscle soreness, a study in Sleep notes"
Read Best Reviews of Alteril Sleep Aid, 60-Count Box Here
I was a little hesitant about buying this...I half expected this to be another scam product that was featured on TV. But, I was tired (no pun intended) of tossing and turning, and didn't want to use prescription pills to get to sleep. This stuff actually works! It says to take 2 pills before you want to sleep, but I usually take 1. I only take it when I can't sleep, so I'm already in bed, but it works pretty quick. I not only fall asleep quickly, but do not wake up during the night. When I wake up, I don't feel groggy or hungover, like I thought I would. By the way, I rarely write reviews, but I saw a few negative reviews on amazon and thought I'd share mine. I don't know if it works for everyone, but it's pretty cheap here so it's worth a shot.Want Alteril Sleep Aid, 60-Count Box Discount?
I tried Alteril to see if I might be able to switch over to something more "natural" than the prescription sleep aid I normally take. So in all fairness, the fact that I normally take something else might have influenced my experience.I took one pill one hour before bedtime, started feeling pretty relaxed and sleepy but didn't fall asleep. Took another pill. Still had trouble sleeping, but eventually fell into a strange, shallow, anxious sleep. I woke up sweating after a couple hours, fell back into this same sleep, woke up again wide awake with an adrenaline rush after 4 hours of sleep. For a product that claims to help you sleep longer and deeper, I found that it had the opposite effect. It also gave me weird, vivid dreams.
It did help me feel relaxed at first, but it significantly impaired my sleep quality, depth and length. I could probably sleep better without any sleep aid than I did with this product.
DREAMATE SLEEP AID by HIVOX
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Tried it several times and it got better and better. Don't use it all the time but occassionally. Would recommend to a friend.Read Best Reviews of DREAMATE SLEEP AID by HIVOX Here
I bought this because I have had trouble sleeping and I am really a little surprised....but this thing works.It is easy to care for and if used properly, it works for me. I have found I fall asleep faster and even better yet, sleep deeper. I have also found that a couple of times during the day when I wanted to "calm down", I put it on and it helped with that too.
I think Hivox markets this as a sea-sickness aid as well and I cannot vouch for that. I don't get sea sick but I have a friend who goes on cruises and I am actually anxious for her to try it the next time she goes.
I have been using it for a few weeks and I have no rash like others have said (it states if you get a rash to discontinue use) and some people seem to say it hurts. It certainly does not hurt me. It seems to me if it hurts that a person has a REALLY low tolerance to pain. I started with it on the lowest setting and have moved it up to about the middle now.
So far, I am very happy.
It is not a total "wear this once and you will sleep like a log" but it is a device (strange as it may be) to assist you in getting better sleep.
If you don't like it, I am fairly sure you could return it but I would recommend people try it out. I am sure everyone is different and maybe it won't work for you but like me, maybe it will and for $50, it has already given me, what I consider to be, it's money's worth.For a long time, I couldn't have decent good night sleep. I'm so desperate at the point I will try anything. Well, in my case, it does works. It didn't work just over night though. But it did gradually making me fall into sleep easier than before.
Diphenhydramine 50mg Capsules 100ct btl
Diphenhydramine is the ingredient in Benadryl, although Benadryl will cost much more than diphenhydramine, since Benadryl is a brand-name drug. It is important to realize that both forms are equally equivalent in efficacy. Therefore, it makes sense to purchase the generic equivalent.
A major side effect of diphenhydramine is sedation/drowsiness. It will definitely make you tired and sleepy. However, this side effect can be used as an advantage, as the medication can also be marketed as a sleeping aid. It will help you fall asleep faster and generally acts all night long. In fact, many people report a "hangover" morning effect from taking diphenhydramine the night before.
Thus, diphenhydramine has two main uses: that as an allergy medication and as a sleeping aid. Companies often add diphenhydramine to their analgesic products, such as Tylenol, to give both pain relief and a sleeping aid (Tylenol PM).
Diphenhydramine has other troubling side-effects that bear mentioning. First, is should not be used in those with narrow-angle glaucoma, or anyone with stomach problems, such as continual stomach upset or ulcers of the stomach. Second, diphenhydramine can cause retention of urine, especially in those that have an enlarged prostate. Anyone with prostate problems should avoid diphenhydramine like the plaque. Don't take diphenhydramine with any other depressants, as the effects are additive. The same holds true for alcohol; don't take both at the same time.
The usual adult dosage is 25-50 mg, 3-4 times a day. Use the lowest effective dose to treat your symptoms. Pregnant women should avoid any antihistamines, as the medication has been known to cause birth defects.
While this is a great medication for allergies, there are better, newer antihistamines that do not produce the drowsiness that diphenhydramine does. (Check out Claritin as a better, but more costly substitute).
Jim "Konedog" KoenigThe active ingredient in Benadryl and double the MG in strength, the same 100 count as you can get at Wal-Mart but here is a few dollars less.
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These are just what I need to help me sleep at night. They work for both insomnia and, like most major brand over-the-counter sleep aids, they are also antihistamines. I need both, so these are perfect.Read Best Reviews of Diphenhydramine 50mg Capsules 100ct btl Here
I give this to my labrador retriever for his allergies. So much cheaper than the vet!Have you ever tried to get a sloppy-tongued dog to take pill? Gel caps are the worse, as they tend to stick to anywhere moist only to be later spit out (you'll figure that out when you find them on the carpet later in the day!)
These smaller capsules are relatively easy to get to the back of his mouth, and a simple throat massage triggers swallow.
Follow up with a doggy treat and the routine gets much easier over time.
Delivery is typically 3-5 days.
Want Diphenhydramine 50mg Capsules 100ct btl Discount?
It is what it says it is.Helps you sleep regularly.
I take 3 a night, and it works fine.
HEADON Headache Relief, Extra Strength PM, Headache Pain Reliever & Nighttime Sleep Aid, 0.20 oz (5.
Snore Hush - Anti-Snoring Spray - 2 Bottles Plus 1 Free! - By Lab88 - Made in the USA - Easy Spray F
Good luck,
CG.
Source Naturals L-Tryptophan 500mg
This stuff has saved me from a pharmaceutical need spanning 12 years. You name it, I've been on it: Paxil, Prozac, Zoloft, Xanax and Cymbalta they all did as promised and all were painfully habit forming. I hated "needing" a pharm cause they're the last ppl I wanna help line the pockets of!
So, I considered 5-HTP again, I used for a few months (years ago) when I was uninsured and had to wean myself of Paxil (most painful thing I've EVER experienced). But, I've seen mixed reviews of 5-HTP lately and L-Tryptophan seemed to be the safest because it occurred sooner in the body during the Serotonin process. They couldn't be more right!
I take 3 at night and sleep and dream like a baby. Vivid dreams, like a diary of my day. It's fantastic. I've cut back on coffee. I feel a permanent smile on my face. I feel brand new. I HIGHLY suggest this product.
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This doesn't make me sleep like Unisom, but it does help me fall asleep naturally. When I wake in the morning, I don't have that "sleeping pill hangover." I just feel refreshed.Read Best Reviews of Source Naturals L-Tryptophan 500mg Here
I've tried many natural remedies for anxiety, but this is by far the best. Much more effective than 5HTP. If I feel that I'm starting to have anxiety or out-of-proportion stress (social anxiety or what have you), I cut a tablet in half (more than this and it makes me sleepy (I'm 5'8" and 140 lbs effectiveness will differ based on size, no doubt) and I can feel the excess nervousness or anxiousness slip away. Also, if you have trouble falling asleep you can take up to three before bedtime (JUST before as it works quickly). I highly recommend this product.I'm a chronic insomniac, but I hate the hung-over, dragged-out feeling the next day after taking over-the-counter sleep meds. Tryptophan is the stuff in turkey that makes people sleepy after Thanksgiving dinner. I take it with the herb valerian, and I quickly zone out with no fuzzy feeling the next day.Stress & Adrenal Support - Chewable
UPDATE: it is may 4, 2011 and I have been on this product over 1 month. It is remarkable! It is hands down the best adrenal supplement I have ever tried. I have been on :solaray "adrenal caps", standard process "drenamin", gaia herbs "adrenal support", and women-to-women program for the adrenals. The "Stress and Adrenal Support" by New Health Products is in a category all by itself.I was recommended to take this from my accupuncturist for hypoglycemia and PMS/stress. The smell and the taste WAS so bad that I had to force myself to take this for the first few days (plus I paid $30 for them so I wasn't going to throw it away).
A week later I noticed something different about me. I wasn't getting angry at family about every little thing. I was more calm, understanding, and forgiving.
About a month ago I ran out and was too lazy to order some more. During that time I was back to my old self. I was yelling at the family for stupid little things. So I caved in and order a bottle ASAP.
I highly recommend this for those who often feel stressed or moody (or short-tempered). The benefit you get from this outweighs the smell and the taste, which you should be able to get over in a couple of weeks. I've been taking since February of this year and I'll keep on taking it forever.
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This supplement changed my life. My chiropractor suggested it and it kept me off of anti-anxiety medication. It also helped my balance my hormones. The secret is that it's chewable enabling you to actually absorb what you are taking. My chiropractor explained that when we are under stress, our bodies stop giving priority to certain systems like digestion so that it can focus on getting a good blood supply to other areas; so we don't fully absorb what we digest. Well, I am a past WLS patient also and mal-absorb B12 and Zinc among other nutrients already so this formula made a huge difference for me!Read Best Reviews of Stress & Adrenal Support - Chewable Here
Since I've begun taking this product, I have been sleeping much better. Poor sleep was one of the reasons I decided to try Stress & Adrenal Support. So far, so good!I know some people may not be able to get past the taste, but it is only a little unpleasant, not bad. To me, the benefits far outweigh the seconds of taste. It really has helped me cope with stress . I feel so much better and even sleep better than before. Now, if it would only help with my memory loss :)
