Don't listen to random people who learn about things like this through Dr. Oz. Same goes for any product with a review of this nature. You see review all over the place that say something to the effect of "saw this on Dr. Oz and it's crap because it didn't work for me." Any condition one is dealing with is specific to them and needs a specific fix. Anyone having serious sleep problems will most likely not pass out asleep from simply taking some Jujube extract. There are more complex formulas for this. Taking the jujube along with melatonin or tryptophan (zenbev) and magnolia root (relora) would be much more effective. Taking the Chinese formula Suan Zau Ren Tang would be more effective than taking the jujube alone. All that being said there is also a place for the jujube extract on it's own.Anyone citing Dr. Oz as their source of info probably doesn't do any sort of serious health study. Alsonotice how fast Dr. Oz needs to talk during the show. He's cramming as much info into the show as possible. It can be really good info at times and it is also far from comprehensive. If you really want to know what works for you go to a professional who has been using applied and or clinical kinesiology for many years in their practice and then you will make fast progress... and if the person you're seeing isn't getting you effects then go to another practitioner.
Final pointJujube and many other herbs work great if you know how to use them and watching Dr. Oz without consulting a professional will most likely produce some success accompanied by frustrating and money wasting purchases.
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