I normally take Ambien these days but my doctor says I'm now addicted to sleeping pills so he is reluctant to give me any. Although he was supposed to fill one last prescription which has never arrived. So in the meantime I'm relying on Advil PM and Silent Night. Valerian normally knocks me out and helps me sleep through the entire night. When I take Valerian I don't wake up as often and don't feel groggy the next day. These pills also have hops and scullcap which are supposed to help you relax. The only problem with these pills is that they smell awful. You just have to chug them down real fast. So if you struggle with insomnia like I do, this may be a good solution.~The Rebecca Review
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