Upper Back Bolster(ubb): Wooden Pillow for Spinal Health and Back Pain

I use the wooden pillow in my Yoga Studio and one of my members bought one. Her Husband has been ill with esophageal cancer and has had chemotherapy treatments. His posture was hunched and he started using the upper back bolster. She said he really likes it because it feels good to open the chest area and his posture is improving.

Yes really.

I don't live giving five stars, but this is a really awesome product. I worked for the company which distributed this when it first came to the US in 2007 and my co-workers made me try it out on my first day. It's a little strong the first time, so go easy and use a rolled up towel under your neck if it is too long for you when you start.

Not to be used if you have extreme spinal problems, and again go slowly.

From a non-professional opinion it basically stretches out your spine (same as how you get taller after a good night's sleep), back to where it should be. You can feel if the left or right side is out of wack and the stretching helps align both sides. You'll feel like you just got a great chiropractice adjustment.

It also opens the chest (good for when you've had a stressful day and that area gets tight).

Again the first time it can feel quite strong, so be careful, go slow and always be extra cautious when getting up. Start with a short period of time and work your way up to longer periods probably not exceeding ten minutes (1-2 minutes to start).

I keep one in the office so that everyone can use it whenever the need to during the work day.

These wooden products rock.

Buy Upper Back Bolster(ubb): Wooden Pillow for Spinal Health and Back Pain Now

This product is a great tool for anyone who has anxiety and/or often feels a tightness in the chest or upper back from stress.

I am always amazed at how much more relaxed I feel after a few minutes with the Upper Back Bolster (actually the most relaxing time is right after you remove the Upper Back Bolster and lay flat on the floor and breathe deeply for a few minutes! your chest feels sooo open and you experience natural, comfortable, deep breathing)

A friend of mine who suffers from asthma tried it and was able to relieve a lot of her symptoms and naturally her wheezing went away.

Read Best Reviews of Upper Back Bolster(ubb): Wooden Pillow for Spinal Health and Back Pain Here

This product is great after a stressful morning/afternoon/evening/DAY. When you lie down on it, your whole upper back cracks beautifully back into alignment and your chest, neck and shoulders automatically feel so much lighter. A lot of us are walking around with our shoulders hunched over from stress or just being tired. Spending five to ten minutes on this and doing some gentle breathing exercises really corrects that hunched-over, cramped, stuffy feeling in the chest and over time, I have noticed that it has visibly improved my posture.

I haven't found anything else that really stretches the back this way. Plus it's a great way to stretch without exerting too much energy. You get to just lie down and the pillow basically does the stretching for you!

I love it and haven't found anything else like it for my upper-back issues.

Thank you!

Want Upper Back Bolster(ubb): Wooden Pillow for Spinal Health and Back Pain Discount?

So many people go to adjust their body balance and I think this is just perfect for them.

Especially for chest area.

When you lay down on this slowly feel your spine.

It alignes your whole back.

It is so clear to see your tension areas but you will heal though.

You must combine deep and slow breathing when you lay down.

It is usually for 5 minutes and it opens up my heart and my whole back so wonderfully.

Once you get used to it you will find a great relaxation of the whole body.