Nature's Way Melatonin Lozenges, 100 Count

I've tried many different brands and doses of melatonin; this is simply the best. It seems to be just the right dose at 2.5 mg (or can easily be cut in half), works well by letting it dissolve under your tongue, gently and at just the right speed and doesn't seem to leave you feeling groggy in the morning. Also, it seems to last, for us, for about 5-6 hours worth of peaceful, blissful sleep; allowing us to wake refreshed and ready to go! Great when traveling, too! We've used this product for years and won't buy any other.

This is my third round buying this product. One tablet puts me to sleep within 20 minutes. During periods of high stress, when it's harder for me to fall asleep and stay asleep, I can count on this for 3+ solid hours. Reading in bed at night used to mess with my sleep, but now I can take a lozenge when I get in bed, read until I fall asleep, and sleep through the night. This stuff is so reliable and effective that I used it on a trip from the US to Asia and had almost no jetlag whatsoever. Highly recommended!

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For those who want to try Melatonin as a sleep aid, I suggest a lower mg. That way, you can add more as needed.(Some people only need 1.5mg, yet some may need as much as 5mg to rest well.)

I began taking only half, and worked up to a whole pill of this brand(2.5mg).

I get nice and drowsey and ready for sleep, within 15 minutes, give or take(though some feel the sleepiness sooner).

Valerian only gave me a mild relaxation, but did not induce sleep when needed, nor did Chamomile, or milk before bed.

This Nature's Way lozenge is much better, and does just what is needed. Plus, it has no B vitamin in it, which did not allow me sleep when it was included in another brand of Melatonin I tried.

I do dream more with this, which I don't mind at all. And I do wake up somewhat slower, and can be groggier if I haven't had enough time to rest. However, if I have a natural stimulant, such as green tea in the morning, I can shake it off pretty easily. But to have a good night's sleep, even if I might be groggy when I wake, it's worth it 10 times over.

Make sure you have enough time for as much rest that is needed before you need to get up the next day.

Try this product, I highly recommend it!

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