I have been using this device for over a month now and to give a short answer: It works, But it's not a magic pill either.
Comfort wise it took sometime getting used to it but I found no trouble sleeping with it in any position, You can adjust the strap to avoid causing pressure on your forehead and the inside is padded with nice soft materiel.
As for how to set it up, It can be tricky at first, Even though it comes with 3 preloaded settings to choose from which are Light, Heavy, and Normal Sleeper mode, You most likely will need to 'mess around' with the settings until you find what works best for you (it could take several nights to figure out the right settings for you) once you figure out what's good for you and that could be a challenge and if you are impatient then skip this purchase, you will start to see results within your dreams in form of red lights that will appear in any shape or form and it's your responsibility to train yourself to question these red signals when it happens and to remember that its from the device and that you are..well,dreaming.
Keep in mind that this device is just an aid tool and not a gateway to lucid dreaming, You will still need to do your regular reality checks, keep using whatever techniques you prefer and other aid tools(Hemi-Sync audios?), and train your brain while your awake whenever you see a red light to do a reality check otherwise the signals will go unnoticed in your dreams. and keep in mind you will not always get a signal. and sometimes the whole dream will flash like a red alert in a submarine! and when that happen you will appreciate this purchase.
Finally if you could get through the first frustrating couple days of adjusting the settings and, well, getting used to it, then you will be in for a good treat.
Only get this if you are patient and serious about lucid dreaming and want to use every aid possible,otherwise it will end up under your bed collecting dust.
I wanted this to work. I'm a chronically light sleeper and found it impossibly uncomfortable. On top of that, the whole idea of lights flashing in my eyes tended to keep me awake. In short, it failed.
However, if you are more normal about sleep than me this could be interesting. I knew one guy who had done a three-year buddhist retreat and this thing gave him so many lucid dreams he quit using it cause he began to have trouble telling the difference between the waking world and the dream world.
If you're normal and somewhere in the middle, you could probably use this to good effect. However, it's possible to lucid dream without one. I know cause I've done it. I found what worked best for me was the wake up, read about lucid dreaming or listen to a talk about it on audio, then go back to sleep. I've had whole chains of lucid dreams doing that.
best of luck, whatever you do.
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I read many reviews on the REM dreamer Lucid Dreamer Device and it took a while before I decided to buy it. I have owned it now for several weeks and it took a while to get used to. Falling asleep with a mask on your face seems to be the biggest hurdle to overcome. The unit is completely programmable and can be set to different levels of sleep. If you are a very deep sleeper it may be difficult to notice the cues but with practice it works well. You can expect a lucid Dream about every 4 out of 10 times and it is good idea to write down your experience as soon as you awake. It is a good unit for those who enjoy experimenting with metaphysical concepts.
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Its a good device, of course it only works if you training yourself, it's not a magic tool.
I recommend it of you really want to have a lucid dream
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There are a lot of customization settings so it takes some practice to get the lights just correct without waking you up. Not nearly as comfortable to wear compared to Remee. The Remee I feel lights up at bad times and is more disturbing to your sleep. However, I would recommend to anyone that wants to try either download a REM tracking app for your phone. These programs are about a dollar and can give rough estimates on when you are in REM. Then you can try to set the mask accordingly setting the delay correct. This mask does not need interval programing because it tracks you REM, but it does need delay and you need to adjust the sensitivity and brightness. I got it to work once, but not since. Have not gotten Remee to work at all. I've only had each for about a month, so can't say much more until I have more practice.
I think it is important to know you will not take it out of the box and start lucid dreaming, but it holds promise.
My Mother and I both have trouble sleeping and so we decided to give these a try. My Mother has trouble swallowing pills so I thought that this being a chewable would be good. These "Warm Milk" pills not only taste wonderful, but, they gently keep you sleeping. Both of us noticed that they helped us to relax and we slept better. No drugged up feeling in the morning either! Since both of us are on different medications were were happy to find something that doesn't interact with them. A gentle sleep aid that doesn't konk you out, like a drug, but, does seem to help one sleep deeper.
