Doze-Off Herbal Sleep Aid, 30-Count Veggie Capsules
Melatonin 3.5 Mg Liquid
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I've long stated that the person who invents a "sleep aid" for toddlers who fight tooth and nail to not go to bed will be a trillionaire. Then my sister-in-law's aunt told me about Melatonin. I read about it on many blogs and was worried that the jury was still out about its safety and use in kids. Melatonin is the natural "time to go to sleep" chemical you brain secretes when you are getting drowsy and ready for bed.So initially, I tried just a small dose of around 0.5 ml for a few weeks to make sure my son didn't have issues with it. Administer it 1/2 an hour before bed time and it starts doings its work. Before you know it the kid is yawning and soon asleep. I've upped the dose to around 1-1.5 ml which seems to make him go to sleep a bit faster even if he's wound up from playing before bed. I used to rely on warm milk with honey and a tiny sprinkle of cinnamon as the old-school method of getting him to sleep but now I just mix the Melatonin in with the honeymilk and he guzzles it down. I hate having to "dose" my son to get him to sleep but I feel like the Melatonin gives him a better nights rest which gives my wife and I a better nights rest as well. No more 1 hour or more bedtime battle of wills, it just does what it says. I do try to stagger its use and not rely on it all the time. I just have to get a feel for what I might anticipate from my son in terms of how the nightly bedtime routine might go and base my decision on whether to give it to him on that.
I also find myself using it to when I am sitting awake at night and have things on my mind and cannot fall asleep. I take around 1 ml and in around a half an hour I fall asleep. Wish I knew about this stuff a lot sooner as I've probably lost countless months of my life tossing and turning instead of sleeping. I'm a believer now.
Read Best Reviews of Melatonin 3.5 Mg Liquid Here
At 20 years old, I've tried every single over-the-counter sleep aid on the market, including the pill form of Melatonin, and while the majority of them did help me get to sleep, they made it impossible to function the next day and I had to take it every night, sometimes doubling up on the dose.This product is nothing like any of those. I just mix it in with some milk or caffeine free tea (you can't even taste it) and I'm asleep within 10 minutes. I don't even have to take the full dose, but that's probably different for everyone. I wake up feeling as if I've actually slept (a relatively new concept for me) and very rarely do I wake up in the middle of the night. I don't even have to take it every night because I'm finally on a somewhat normal schedule. I don't know what the difference is between this and the pill form (except that this one you can't buy in stores--a very infuriating downside), but whatever they've done with this works. I recomend it to anyone who is in desperate need of a good night's sleep.
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Two things: Liquid does not reach the marker on the dropper, so you must do 2-1/2 droppers because you cannot do the recommended 2.I seem to be the rare person this item did not work for. It had no effect at all, and neither did the pill form.
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Sominex single dose maximum strength caplets - 16 ea
The major side effect of diphenhydramine is sedation/drowsiness. It will definitely make you tired and sleepy. Sominex uses this side effect as an advantage, and markets this as a sleeping pill. It will help you fall asleep faster and generally acts all night long. In fact, many people report a "hangover" morning effect from taking diphenhydramine the night before.
Diphenhydramine has troubling side-effects that bear mentioning. First, is should not be used in those with narrow-angle glaucoma, or anyone with stomach problems, such as continual stomach upset or ulcers of the stomach. Second, diphenhydramine can cause retention of urine, especially in those that have an enlarged prostate. Anyone with prostate problems should avoid diphenhydramine like the plaque. Don't take diphenhydramine with any other depressants, as the effects are additive. The same holds true for alcohol; don't take both at the same time.
The usual adult dosage is 25-50 mg, an hour before sleep. This product has a 50 mg dose tablet. Do not take two tablets! Use the lowest effective dose to treat your sleeplessness. Pregnant women should avoid any antihistamines, as the medication has been known to cause birth defects.
Since Sominex is a brand-name product, it is more expensive than the generic form of diphenhydramine. Before purchasing Sominex, check out the cost comparisons with diphenhydramine!
Jim "Konedog" Koenig
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Philips Hf3470 Wake-up Light, White
The elegant halogen illumination is the heart of what this product is all about. You can use the Wake-up Light as a bedside lamp and adjust it to any of several intensities. Powering down, it smoothly transitions to darkness. Awesome!
The radio sounds nice, comparable to your standard clock radio. Unfortunately, it's FM only, and I'm one who likes to make the most out of my space. With no AM band to choose from it loses a bit of value for me.
As a wake-up light, this product is fantastic! With the unit placed within a couple feet of your head, it does a fine job at convincing you that the sun has risen. There are three choices of alarms: FM radio, chirping birds or a "beep" as it is referred to in the manual, but it really sounds more like a lazy kettledrum concerto. I love waking up to the chirping birds...very natural.
If you're typically miserable when being abruptly awakened to dark surroundings, then I highly recommend this item. It's a luxurious waking experience, which can contribute to a more positive start to your mornings. It really is a cool thing to have.
***6 Month Update*** Had a lot of questions about burning out lights and whether or not I still enjoyed the alarm clock, so I just thought that I'd offer a quick update to my review. At nearly 6 months, I still use the alarm clock every day and have yet to be dissatisfied and my original review still stands. The light bulb has so far not burnt out and that's even with me using it for hours at a time as a reading lamp (note that the bulb is replaceable should it ever burn out). The bird noises still sound natural and pleasing to me (I was afraid I'd eventually associate bird tweets with groggy mornings and want to kill anything with feathers) and, in fact, I still occasionally wake up and think: My goodness, some bird is going to town out there... before realizing it's only my alarm clock. As always, if there are any further questions, please leave them in the comments section and I'll do my best to answer them.
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With the exception of the somewhat alarming price tag, this alarm clock alternative is actually really wonderful! I've been using it for a while now and find it every bit as effective at getting me up in the morning as my old BEEP!!!!!! BEEEP !!!!!!!! BEPPPP! alarm clock, without the mini heart attack I used to have every morning. Annnnd, in addition to the pleasant factor, it's also very handy. I've found myself turning on the lamp constantly in the middle of the night should I need to get up. The FM radio is really impressive, too. The device has great reception (comes with a wire antennae) and has surprisingly good audio quality. The video doesn't do it justice exactly, but there's actually some pretty good bass.
Here's a rundown of what I love about the Philips wake up light:
Pleasant way to wake up
Easy to use controls
Lamp multi-purposeful
Excellent quality radio
The only cons I can see are the price a little hefty for an alarm clock, but you know if it's worth it. And the fact that it's a fairly big device and won't travel with you easily. It may not sit on your nightstand well, either, depending on how much room you have BUT since it doubles as a lamp and radio you can actually replace those things with this one compact contraption!
Overall, I'm in love! I'm not at all a morning person so anything that can start my day better is worth its weight in gold.
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I HATE getting up in the morning, and this thing has made it a little less painful, especially as we move into the winter months when it's still dark when I get up. I've always been able to wake easier when the sun is up, and that's the philosophy behind this wake up light.Set a wakeup time, and the light will gradually start brightening to the setting you've picked over a span of about 20 minutes. You can choose the light brightness you wake up to brightness goes from 1 (very low) to 20 (ridiculously blindingly high). Mine is set at about 7, though it could be a couple notches lower (maybe when it's not dark out when you need to get up, you need a higher setting). This gently and effectively wakes me up. I usually wake up before the brightest part (which is why I need to adjust it), but can easily go back to sleep for a bit as it brightens up and then wake up with the final brightness at the alarm sound, and I feel much less horrid than I usually do when I get up to a radio alarm.
If you need it (you don't HAVE to have it on), you can also add a sound. The sound only comes on at the alarm time (say, if you set your alarm for 7, the light will start at around 6:40, but the alarm sound won't come on until 7), but gradually gets louder. You can wake to FM radio, chirping birds, or (what I picked) the "lazy kettle drum band" as another reviewer described it. All very nice and not jarring.
I really like this alarm. It wakes my hubby up as well on days that I'm working and he's not, but the regular alarm woke him up, too, and this is less jarring to both of us. I much prefer it to the sudden jolt of the alarm, or even a gradual sound alarm alone. I used to find myself waiting and bracing myself for the sound of the alarm if I half-woke-up not too long before it, but now I can actually go back to sleep and not feel like I have to prepare myself for it. When you hit SNOOZE, the alarm sound goes off, but not the light (I'm honestly not sure what happens if you snooze and you don't have an alarm sound set, though!).
It loses one star because for the price, the alarm could be more fully featured. It's missing some simple features: dual alarm, weekday/weekend settings, auto reset (though you can train yourself to do this manually by flicking the alarm switch back down every AM after you turn it off), digital FM tuner, and memory for the light level so that the alarm can be at say 7, but the light alone at 15.
You can also use the lamp alone or the radio alone, so I was able to condense 2 things on my bedside table (alarm clock and light) into one, and this one is fairly attractive (some of these light alarm things are pretty ugly).
Extra note: the LCD setting also has 4 brightness settings, which is nice. I can't stand a super-bright LCD, and the lowest one is fine for me.
Hope that helps. I really like this thing. Though it's WAAAAY more than I would normally pay for an alarm clock, it's made my mornings so much nicer that I'd definitely buy another one if I needed to.
Read Best Reviews of Philips Hf3470 Wake-up Light, White Here
The short version of this review is as follows: You could accomplish the same thing with a cheap electrical outlet timer with a lamp plugged in and keep your existing alarm clock and save a whole lot of money, but it is a decent alarm clock.My motivation for purchasing this item, which I have been using for a month now, was because we are currently in winter and my normal waking hour in the morning is before sunrise currently. This means the room is pitch black and it is awfully hard to get up when it's both cold and dark in the bedroom and the bed is nice and warm. As always, I was finding myself having a hard time "getting it in gear" in the mornings because of this, and I generally do better during the summer months when sunrise is around the same time or earlier as when my alarm goes off. For about 4-5 months of the year, though, it's just tough. I had been thinking how nice it might be to have an artificial sunrise of sorts to help me get up and at 'em. Then I stumbled across this idea and just KNEW that someone else was thinking the same thing. I eagerly anticipated this alarm arriving and set it up the very first day I received it. I thought it would be perfect because I was going into a week of call and knew it was going to get progressively harder to get up for 2 weeks (no weekends) due to working straight through.
After the first week, I was sort of disappointed, but I thought that perhaps it was simply a matter of getting back on a non-call schedule rotation that was needed. So I have given it another 4 weeks and am still rather ho-hum about it.
Function:
This is basically a simple alarm clock with radio, buzzer, and birds chirping options for wake up sound. It has a pleasant, amber, reasonably large time display on the front and is capped by a conical lamp shade with what seems to be an incandescent light inside. This lamp has 20 stages of brightness and a separate on-off switch from the radio on-off and bracketing the switch are the brighter/dimmer buttons which mirror the volume up/down buttons beside the radio button. You can set the lamp to any of the 20 levels of brightness and turn the lamp off. At this point the alarm remembers what the brightness setting was last set to as the target brightness for the next time the alarm goes off. The same applies to the volume settings on the audible portion of the alarm.
Once the brightness is set, and the alarm is set, the alarm will turn on the lamp at the lowest setting 30 minutes before the set time for the audible alarm to go off. It will then progressively increase the lamp brightness over that 30 minutes to the pre-determined brightness, at which point the audible portion of the alarm will sound (in my case, the radio turns on) with a nice, gentle, ramp-up to the volume. You can, alternately, set the volume to be off, as mentioned above, and only have the lamp turn on with no sound associated with it.
The trick to figuring out what brightness setting you need is to set it to full bright (#20) the first time and then, when you wake up the next morning, take note of how bright the lamp was when you "registered" that it was on and awoke. Set it to that number for the next night and you should then time it roughly so that you wake up when the audible alarm goes off.
Pros:
Volume ramp-up on the radio is very gentle. Much slower than most alarms but still hits target volume in 30 sec or so. This is how it should be done.
Display is easily readable at night but not overly bright/room illuminating. I like my room to be dark, and the amber light is minimal enough to not disturb.
Can double as a night stand lamp, helping you reduce some of the clutter over there.
Light is sufficiently bright to get your attention when asleep if you happen to be turned that direction. It also helps me get to the other side of the room to the overhead light switch.
Cons:
Light output is not very bright. At full illumination, it's not really bright enough to comfortably light up my 20'x20' bedroom. It seems equivalent to perhaps a 30W light bulb or so. If you are not facing the lamp at least somewhat, you may not notice the light being on. It basically means I have to leave it set to max brightness for the alarm because half the time my back is to it and it's effectively, then, just a simple radio alarm.
Light is extremely yellow. Much more yellow than most incandescent bulbs and not at all like a real sunrise light color temperature.
Uses a proprietary lamp module, apparently, that has to be ordered from Philips. I have no idea how long to expect the included bulb to last, but it will eventually need replacing, and who knows if you'll be able to purchase one at that point. After all, they just outlawed incandescent bulbs, effectively.
The unit is huge. It takes up about as much space as a table lamp with shade does, though doesn't put out as much light as one. It's mostly vertical volume, so that helps some, but it towers over most other alarms.
The radio is poor. Reception for even nearby, strong stations waxes and wanes and is even severely affected by my position in my bed.
Sound quality is limited. This is your tinny little radio sound with no depth or volume. I can't tolerate listening to music on this unit, though talk radio (NPR) is acceptable. Thankfully this isn't that much worse than your average alarm radio, so most folks won't be taking a downgrade here.
Only a single alarm setting. No dual/multiple alarms for those who have varying daily schedules (e.g., college students) or for those who prefer a weekend setting and a weekday setting (myself).
All controls are on the front or side, none on top. This makes them all difficult to reach/use, especially when half-asleep.
You don't really feel any more rested when you wake up with the light on. It just makes it easier to turn on a real light in the room.
Very expensive for what you get. You could replicate most of this system simply by keeping your existing alarm and table lamp and adding a timer to the outlet the lamp is plugged in to in order to go off at the pre-desired time, a minute or two before the alarm does. That'd cost you about $5.
If it were me, I would do several things to improve the device.
1. Change the light source to something with a more white light and brighter light. an LED system would solve this, probably by having a preset number of LEDs, each one lighting up progressively. This would, if done properly, light up the whole room AND provide a much more natural light closer to the real world sunrise I was hoping for. I know they have LED based light therapy lamps at Philips, perhaps they could borrow those? Or, at least, let me plug in a higher wattage incandescent lamp with a whiter light output.
2. Shrink the unit by about 50-70%. Again, switching to LEDs would probably help this.
3. Provide at least dual-alarm capability.
4. Improve radio sound quality. With as large an enclosure as this thing has, it ought to sound much better than it does, even allowing for the lamp portion.
5. Drop the cost. This is a $20 alarm, basically. If they could make the above changes, it would be about a $50 alarm clock.
This is not a bad alarm, or a bad lamp. It's just not worth what the asking price is and it's certainly not much better than a standard alarm clock.
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I've had this Wake-up light for about a week now, and I am very satisfied. I get up very early and always have a hard time getting going. This light greatly helps ease the transition into wakefulness.While using this wake-up light, I often gently wake up just a few minutes prior to the audio alarm sounds start, which gives me the luxury of lying in bed for a few more minutes as I think about the upcoming day before I need to get out of bed. I really enjoy the bird-chirping alarm sound as well as the beeping which actually sounds more like a steel drum. I haven't used the radio, so I cannot speak to its quality.
Additionally, I feel much better when waking up to a lighted room. I know longer have to fight the urge to hit the snooze button over and over again.
Final note: I decided on this model after reading the reviews of a similar model (the Philips Hf3480). The reviews of it were initially very good, but a disturbing number of reviewers had come back to edit their reviews. Apparently the light bulbs were burning out quickly and could not be replaced. On this model, light bulb is replaceable, so if it burns out quickly, it will not be too much of an inconvenience.
Edit (on April 11, 2011): After about 6 months of use, the light bulb is still going strong, and I still love waking up to the light.
Edit again (on December 20, 2011): The original light bulb is still going strong. I'm still extremely satisfied.
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Purple Prairie Nature's Baby Organic Olive Oil Lotion 8 Ounces
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Dr Venessa's Formulas Anti-Aging 3 Collagen Tropic 300 Gm
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Unlike Dr. Vanessa's other products this is completely disgusting and cheap! It's made from get your barf bag ready RAW COW SKIN. There are so many other options for QUALITY collagen from bees to certain vegetables and fruits. Yet they pick the cheapest most disgusting option (cows skin) and proclaim "anti-aging" on the bottle.Here is what you are drinking: Cows skin dried out then shred it into powder. Then they add some cheap artificial flavors (berry) to cover up the taste. But it's so disgusting you cannot cover the taste. It's like a turd soaked in cheap perfume.
Do NOT waste your money on this cheap product with a fancy label.
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So far this product is what I thought it would be. I was directed to start taking this by a health professional to help with tightening the skin from a weight loss. I have seen a growth in my hair and the skin looks nice. I am hoping to see some results in the tightening of the skin. But I am sure it will take time.Want Dr Venessa's Formulas Anti-Aging 3 Collagen Tropic 300 Gm Discount?
the product was on time and was a very good condition and new off course i will buy againg here if i need itLavender 100% Pure Therapeutic Grade Essential Oil- 10 ml
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I am new to oils and have been told lavender is great to help relax. After searching for a pure oil that won't leave an overwhelming smell, I purchased this one based on the reviews. I have tried it and I like very much. The smell is great not real strong but you still get the benefits of what you would look for in a lavender scent.Read Best Reviews of Lavender 100% Pure Therapeutic Grade Essential Oil- 10 ml Here
This is exactly what I've been searching for; a true lavender essence. It is a terrific product with many uses put a drop in your laundry when washing your sheets & sleep like a baby, put a drop or two in rooms you enter most and you will love the welcoming, calming scent. It will be on my list forever.Want Lavender 100% Pure Therapeutic Grade Essential Oil- 10 ml Discount?
I love lavender i use it for everything. headaches, going to bed faster, calming down relaxing,its a very good oil. i heard somewhere that it can be used for piercings but that is not true, oils aren't good for piercings cuz the piercing can't breathe through oil so it doesn't heal. i do use it so i don't scar on wounds and what not. it works wonders.
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Remedy Relax (12 Bottle) BUY A CASE GET A CASE FOR FREE!!!
If your looking for an all-natural sleep aid or a product to use to relax I would definitely recommend you try Remedy Relax.
Dream Essentials Opulence Sleep Mask with Earplug Pocket and Earplugs, Plush Black
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I always thought these will a little silly until I moved to a condo that has way to many windows. This has been so helpful to my sleep. It is very well made and has held up for a long time.Dream Essentials Twilight Sleep Mask with Earplugs, Earplug Case and Carry Pouch, Black
This is the only sleep mask I have found both works and fits with comfort.
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For anyone who works nights, this is a must have. I didn't give it 5 stars only because of the straps. They are not adjustable. I ended up modifying the straps by cutting and resewing. Probably more work than worth it on a $5.00 mask, but it works beautifully now. It's the most comfortable one I've ever had. Washes up great too. this product is great if you need to darken out light to sleep. Ear plugs were a big help too.The mask fits fine on my head and is quite good at blocking out the light. I am a side sleeper though, and the mask starts to shift when I turn sideways. Once I fall asleep though, I can sleep for hours. I have worn it 4 or 5 times, and it seems to be holding together well.ResMed Ultra Mirage II Mask Frame System (Standard)
Call me a very satisfied user.
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Unisom Unisom Sleepgels
Since this is an antihistamine, you will likely experience other mild side-effects, such as imbalance, urinary retention, and mild dry mouth. The urinary retention is of particular concern in men with prostate or bladder problems. The side effects are transient and wear off as the medication is metabolized and excreted from the body.
Benadryl (diphenhydramine) is not habit-forming or addictive in a physical way. It has the potential for psychological addiction. Thus, it is best used as an occasional aid for sleeplessness, not an every-night event
konedogMy doctor just diagnosed me with restless leg syndrome. I did't want to take any of the prescriptions that she suggested. All of them being narcotics and you become completely dependent on them. I am all set with that! She suggested taking an otc sleep aid for a month and see if it takes the edge off. I went to the nearest pharmacy and picked one out Unisom. I take it every night just as the package described but I have noticed they work better with an empty stomache. The first few nights of taking Unisom, I had bizarre dreams. After about the fourth night, the dreams were gone. I sleep the entire night with hardly any movement. I am finally waking up refreshed! It's been about a year since I have felt this way.
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These do work, I fall asleep after an hour and if I wake up in the middle of the night I go right back to sleep without a problem. The only downside is that I feel super drowsy the next morning, which wears off after a few hours.Read Best Reviews of Unisom Unisom Sleepgels Here
i love unisom!they are non-habit forming which is definitely a plus!
for me, they take about an hour to kick in, so i usually take it an hour or so before i plan on sleeping.
the first time i tried them, i took 2 softgels [although the recommended dosage for an adult is one softgel] and when i fell asleep i couldn't even move.
so follow the instructions, and take just one; it does the job!
i don't have a problem with feeling drowsy when i wake up.
in fact i feel well rested. i get a full 8 and even 9 hours of sleep.These are made using the same chemical compound that Benadryl is made of, just buy the generic Benadryl at the store. It's alot cheaper

