I discovered this on a recommendation of a friend to help with stress & anxiety. A lot of the reviews talk about the improved sleeping aspects of Kavinace, so I thought I'd chime in about how much it's improved my daytime quality of life. It works more subtly than other prescription chemicals that have multiple side effects like wooziness, difficulty concentrating, less clarity of thought, addiction, or mood swings. For me, Kavinace doesn't have any perceptible effects, except that I'm able to calmly and naturally handle my day-to-day responsibilities at work and at home. It's a wonderful feeling to realize partly through the day how effective I've been and how much I've been able to accomplish, all while smiling & laughing the whole way through. It's not something that I ever "notice" that I've taken I just feel happier and like I can handle whatever comes my way gracefully. It sounds cheesy, but I feel like I can be in my best form with Kavinace. Highly recommended.
This is an outstanding product that is the only thing I have found that helps me sleep. It contains a form of vitamin B6 called P5P. B6 is converted into the bioavailable form that can be used by cells, which is P5P. Some people can not do that conversion. I am one of them. I have fibromyalgia, chronic fatigue syndrome, and irritable bowel syndrome. I have MTHFR mutations that do not allow my body to convert B6 into P5P, and that is part of the cause of the fibro, CFS and IBS, and the sleep disturbances that accompany those disorders.
Furthermore, a new study from Hawaii just came out that shows that women that take P5P have a lower risk of developing breast cancer.
Medicure Pharma would like all P5P removed from the supplement market so they can begin to work on a drug containing the crucial form of B6. In their petition, they state:
"Pharmaceutical companies developing new drugs must be protected from companies that may seek to market the ingredients in those drugs as dietary supplements. The marketing of such products has the potential to undermine the incentive for the development of new drugs because many people may choose to purchase the supplements rather than the drugs."
So, that basically sums it up. In order to protect the money-grabbing interests of this company, at whatever risk to the health of the general public, the federal government should step in and take the supplements out. I suppose that line of thought makes sense if you are a top official with Medicure Pharma.
You can help. Contact the FDA and Congress today and let them know that not all consumers are interested in drugs over supplements. You can find a petition
on the Alliance for Natural Health's website. From the drop down list for Select a Campaign select Food and Supplements are Not Drugs, then select Drug Company Attempts to Patent Supplements and Turn them Into Drugs, then select Read More and it will take you to a page with a link to the petition. I know it is a lot of steps, but I can't post the direct link on Amazon, so I hope you will take the trouble to go through the steps to sign the petition.
The rapaciousness, greed, and mendacity of the drug companies knows no bounds. The only thing standing between them getting the FDA to ban all supplements and everything we need for our health is outraged consumers signing petitions of this sort and bombarding their elected representatives to rein in the FDA. I hope everyone that reads this will sign the petition so that Amazon and other companies can continue to market this fine product directly to the public without forcing us to go a doctor to get prescription for a vitamin that is critical to health.
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I have fibromyalgia so sleep quality is always an issue. Kavinace is part of my ongoing coping regimen to get adequate sleep. My ND told me to take two at night and two in the morning but I found that made me too sleepy during the day, so I tried just one in the morning still too sleepy. I've settled into just taking two at bedtime and that seems to work well.
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My doctor, a homeopath, recommended Kavinace and I've been using it for three or four years. I take it every three nights at the most, so as to avoid building up a tolerance to it. According to my doc, it's important to take Kavinace with about 120 mg of Magnesium Citrate, or else it doesn't absorb properly.
As far as I can tell, there are no side effects. I experience no heaviness or grogginess when I get up in the morning. I can also get up in the night and almost always get back to sleep easily. I take the Kavinace + Magnesium Citrate just as I turn out the light.
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I have problems staying asleep. It doesn't make me drowsy, and it allows me to sleep through the night without any side effects. It's been a fantastic product for me.
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