Hylands Hylands Calms Forte Sleep Aid

Calms Forté Sleep Aid 50 TabletsI'm writing this after my first restful sleep all week, after taking two Calms Forte pills before bedtime. I have trouble sleeping at night and often get on a bad sleeping schedule because of it. Sometimes Calms Forte is exactly what I need to break the cycle. It's relaxing and does make me just drowsy enough to fall asleep. I've used melatonin before, but it's much too strong for me and makes me feel groggy in the morning. With Calms Forte, I feel fine when I wake up.

I can definitely feel when this kicks in, a kind of heaviness, a "wouldn't it be nice to lie down for a minute" feeling. If I do lie down, I'll sleep til morning. But if I get a phonecall or get to a good part in my book, then it's not very hard to push through and miss that little window of drowsiness. Also, one pill doesn't do it for me, I have to take two.

I understand the mix of five-star and one-star reviews. It's mild; this is not something that will knock you out in fifteen minutes. Some people respond to herbal remedies, some don't. So buy the smaller bottle and give it a try, just be prepared to pass the rest on to a friend or family member if it doesn't work out for you.

Unfortunately these pills did nothing to help me get to sleep, however I did notice I was calmer after taking them, and that is one of the effects of the pills.

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Hyland's Calms Forte Sleep Aid, 100 Tablets (Pack of 3)

My therapist recommended this product to me because I was taking Ambien and that stopped working. She gave me a helpful piece of information, because it is homeopathic you need to chew it to activate, if you just swallow it will slow release. This may be the reason for less than 5 star reviews, this is the only thing that I can take that will put my to sleep and allow me to wake up alert. Love the stuff!!!

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It's all about what you expect. These don't rival Unisom. For heavy duty anxiety I'll sooner reach for Xanax. That said, both of the aforementioned have their benefits and side effects. Long term use isn't desirable. I'm not saying it's great to take these on a regular basis, but their relatively weaker influence won't lead to the psychological dependence you might experience with other drugs.

I have a background in medicine and as a result, I view natural products with a healthy amount of skepticism. I want to see peer reviewed journals demonstrating efficacy; I don't care if cultures used passiflora incarnata or avena sativa (the top two ingredients) to cure ailments before the birth of modern medicine.

With all of this said, I was given this bottle well over five years ago and I came across them today. I took three and I have to concede that I do notice a slight effect. Sedating, I suppose. I imagine they would have worked better if they were used within a reasonable amount of time, hence the extra star for longevity.

If you found these ineffective, my first suggestion would be to take them on a (near-)empty stomach if you haven't already. At least not right after a meal. A needle in a haystack for your digestive system, so to speak.

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I'm not sure this product would be effective if you're not actually tired. I use this when I'm tired, but too wound up from the day to drift off. Right now, I'm working full time in a fairly stressful finance job, I'm studying for the LSAT, and I have a 14 year old son who is full of "teenaged angst."

Most nights, my mind is spinning with thoughts about the previous day and things I need to take care of the next day. Two of these pills help quiet those thoughts so I can sleep.

If you're looking for something to knock you out, this may not be the thing for you, but if you just need something to allow you to sleep, give this a try.

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