Triple-Strength Phosphatidylserine 300 mg 30 Caps by Swanson Ultra

My disclaimer: typical phosphatidylserine usage is for neurological benefits; with some medical doctors suggesting that neuro-PS can actually build neuro-receptors in the brain. Whether or not this is true, I make no claim. One of the only *known* side affects is an arrest in cortisol production, a hormone that initiates catabolism, and is also responsible for fat/cellulite retention. This is my purpose for using this supplement. Through a wholesome, primal diet, I have worked diligently to build up my health, and as an athlete, I was looking to better control my lean body mass with no side affects. So, taking 1 capsule of phosphatidylserine prior to bed puts off the catabolic affects (breakdown in the body) until around the time I awake, at which point I further arrest cortisol production with breakfast. That being said, this is an experiment, and I'm not a medical professional. While I will claim that I have seen these benefits, I have no formal evidence that this will work for anyone else. But honestly, in the past 3 months, with regular usage, and a solid diet, with proper exercise, I've dropped from 9.3% body fat to 7.0% with muscle gain and significant athletic performance increase.

NOTE: Cortisol is a fundamentally important hormone in the body, and catabolism is a natural process that is NECESSARY for wellness and longevity. What I'm doing is simply *limiting* (or attempting to) the time spent in a catabolic state. I would NEVER recommend alteration of hormonal levels on an accelerated scale, which could lead to a myriad of health complications, not limited to: fertility issues, adrenal fatigue, frequent illness, metabolic syndrome, etc.

So, with my discussion of 1-why and 2disclaimed non-recommendation for usage to attain similar results, I will make a point to declare what I like about this product:

There are few PS supplements on the market that are all PS, without fillers or unnecessary additives. This is one of them! It is 300mg of pure Phosphatidylserine (or so that label states). I have achieved my goals with this product; it works very well for my intended purposes. As a "side affect" of my usage, it seems to work in the way it was intended. I am definitely cognitively more alert, have better memory retention, and my logic processes seem to be getting back to what they were when I had a 4.0 on high school. Is it a miracle drug? No, there's no such thing. Can it help? With time and proper use, I believe this can help most *healthy* people.

I hope that this helps someone, or at least gives you the impression that this is a good product, if you're looking for quality PS. The price isn't too shabby either!

It took about 2 weeks for me to notice an improvement in my memory at 300 mg per day. The results were very subtle coming on slowly. There is no doubt that it greatly improved my memory. I ran out when I finished the first bottle. That's when it became obvious how much it had helped. My memory returned to its previous state where it was without the PS and I had trouble remembering things again. I reordered and started taking it again at which time the great results returned. I find it much easier to remember names, phone numbers, things I need to do, etc. I've taken it for months now and could not do without it.

Buy Triple-Strength Phosphatidylserine 300 mg 30 Caps by Swanson Ultra Now

I have been using this supplement for about 6 months. It's a great complement to my medication treatment for ADD/Anxiety, because it doesn't interact with my meds.

Like medication, it does take several weeks to get in to your system, and you have to know the dose that's right for you. I'm taking 3 capsules per day,900mg total. This isn't for everyone, though.

I actually didn't see improvements in my memory/concentration until about 3 months in. It definately works! The only downside to it is that it's a pricey habit to keep up. And if I go off of it for longer than a week, it feels like i'm back at square one,and needing more of my medication.

*Another thing I noticed, is that I'm losing weight. Nothing significant, barely 1-2lbs per week with my diet & exercise..and I started off last year being nearly 100lbs overweight. I've been dieting for years, and only gained weight until now. So maybe there's something to this supplement?

I wish insurance would cover things like this...

Read Best Reviews of Triple-Strength Phosphatidylserine 300 mg 30 Caps by Swanson Ultra Here

I bought this to help bring down my high cortisol. I take one of these after dinner, and it helps me get to sleep and sleep through the night. My latest test shows that it did reduce my cortisol. I like that these are 300mg each, so I don't have to take 3 separate pills of 100mg, which is what most PS capsules are. These are a good value.

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It seems to calm me. My friend recommended these to help me sleep right before my wedding and I have loved them! I don't feel drugged but I do feel calmer.