Natrol Melatonin 3mg

This product came highly recommended to me from....wait for it.....a physician. I have been having trouble with sleep for about 8 months now and using over the counter medication. I finally gave up and showed up at the dr's door to get medication that worked. My doctor simply advised me to try this product and see what the outcome would be. Well...it works.

Simple....this is a 3mg immediate release tablet. I take one around 10pm since I like to sleep by 10:30 or so. I can assure you that my eyes are fighting to stay open by 10:15-10:20. Melatonin works!!!

It is a natural suppliment which has no side effects. Give it a shot...you may save yourself and your body a lot of extra pain in the future.

My wife started taking one Melatonin Pill each evening before bedtime and it has helped her go to sleep and stay asleep throughout the evening. Prior to her taking this she could not find anything else that helped her as much as Melatonin. She highly reconmmends it, and Netrol is a good brand to use.

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I take melatonin regularly for sleep and I thought it would be great to have it on subscribe and save. It does not indicate in the description that it also has vitamin B6 in it. Each 3mg tablet has 500% of your daily requirement of vitamin B6 in it. Which means if you're like me and take at least one a day you're going to quickly run into far more B6 than your body needs.

If you only use it (melatonin) occassionally I'm sure a little extra B6 never hurt anyone but if you take it (melatonin) regularly I wouldn't recommend this formulation.

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... my friends and family agree make sure you don't have to get up for at least 7 hours! We've all noticed that this stuff will leave you groggy the next morning unless you've been able to wake up naturally; naturally with Melatonin = 7.5-9 hours from my experience.

I highly recommend this product to establish a sleep cycle, but there may not be much benefit to long term use.

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