Herb Pharm California Poppy Extract

This stuff is awesome. The bottle says you can take 40 drops two or three times a day, but I take 30 drops before bed every night and have been having super lucid dreams that go on all night, so that when I wake up, I actually feel like I went on a little 8-hour vacation. The best/worst part about it is that you sleep so well that when you wake up, you're UP. I find that increasing from 20-30 drops kept me asleep 7 hours, whereas 20 drop knocked me out for just four or five hours.

Even better, this stuff won't make you dopey. It's not like taking a swig of Nyquil and passing out. It will make you feel more relaxed and comfortable so that you can sleep, and then when you're asleep, you'll keep that REM sleep a whole lot longer.

LOVE this stuff.

I mix this with my tea (generally damiana) usually in a somewhat high dosage. I put it in the water or milk before I nuke it, that way the alcohol boils out, then steep the tea. I have consistently had the strangest, almost lucid, dreams. Not the most energizing sleep, mind you, but veeery interesting.

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Works for vivid dreams. I suggest adding to hot decaf tea to evap and dilute some of the alcohol the product has in it. Can be used in larger than suggested dosages.

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Using about twenty drops mixed with water before bed helps relieve my back pain and when I get up in the night, I now go back to sleep without lying in bed and thinking about everything under the sun, or moon.

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I puchased this product on the claims that it would help me sleep more deeply and to enter some very vivid (potentially even lucid) dream states. The fact that it was also touted as a painkiller was an added bonus, as I suffer chronic knee pain. After trying doses of anywhere from 20 to 60 drops prior to bed time, I think I may have felt slightly more relaxed, but I did not have noticeably more vivid dreams. Furthermore, I didn't feel any impact on my mild insomnia. I slept just as restlessly and still found myself waking frequently throughout the night.

As for eliminating pain, I also felt no improvement while using this product.

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