Showing posts with label white noise generator software. Show all posts
Showing posts with label white noise generator software. Show all posts

Wet-Stop3 Bedwetting Alarm

Wet-Stop3 Bedwetting AlarmFirst of all, I (mom) am a Pediatric Nurse Practitioner, so I have some experience giving advice on bed-wetting. Most references that I have show that night time bedwetting is considered "normal" until 6 to 7 years of age and that boys are typically more difficult to train than girls. That being said, I now have my own 4 1/2 year old boy that is extremely distraught in the mornings when his Pull-Up is wet. First, I borrowed one of the Malem alarms that we have to loan at work (the cheaper $89.00 one that does not vibrate) and found that if I allowed my child to sleep with this one, he woke up screaming and terrified due to the high-pitched audible alarm. Needless to say, our entire family of four was then awake until everyone could calm back down. In addition, the safety pin that is on the Mardel alarm tore a hole in the two sets of pajamas that we used with it.

Now for the good news. For less than half the cost of the comparable Malem alarm, The Wet-Stop 3 is AMAZING. Over a one month period, my son of 4 1/2 years has gone from wetting his pants 2-3 times per night, to wearing regular underwear and being dry all night long. In addition, there is a magnet attached to the vibration/audible alarm (there are 3 settings, either vibration or audible only, or vibration and audible together) that folds over the neckline of the pajamas, so no pins and no holes in the clothes. This is how we used the alarm:

First: we talked about how it worked and let him feel what the vibration felt like on his collar bone by dipping the computer chip in a cup of water. Once he was convinced that the alarm would not be deafening in the night, he was excited about wearing it.

Week 1: The first 4 nights, we allowed our son to sleep in a sleeping bag on the floor in our room. The first 2 night of this he woke up soaking wet, with the alarm going off, woke me up, and I helped him changed his Pull-Up and reattached the alarm. The second 2 nights, he woke up slightly less wet and finished urinating in the toilet, then we changed his Pull-Up. An important point, it was difficult enough for me to disconnect the clamp from his Pull-Up and hold the alarm reset button in, much less having a young child do this alone. The last 3 days of the first week, our son slept in his room, but came to wake me when he was wet (albeit, just barely) to reset the alarm and finish urinating in the toilet.

Week 2: 3 of 7 nights, the Pull-Up was DRY, the others we finished in the toilet and resent the alarm and went to bed.

Week 3: DRY for 7 nights in a row, still wearing the Wet-Stop 3 and a Pull-Up

Week 4: So far, we are 2 days into week 4 and our son is wearing regular underpants with the Wet-Stop 3 attached. So far, haven't had to change any sheets!!!!! He wakes up with a smile from ear to ear and that is worth all the money in the world.

As with anything new, consistency is the key. Don't get discouraged after one or two days of wet pants. Keep at it and encourage your child with every step. Congratulate him/her for waking up to the alarm, for coming to get help, etc. Remember, this is behavior modification, not punishment, and not magic.

I hope this review is helpful, and that your family has as much success as we have experienced. Good Luck!

I thought for quite a while before purchasing this alarm. Or any alarm. Wondering how long it would be before I would recoup the cost of the alarm vs. continuing to buy GoodNites. My 5-year old daughter is such a deep sleeper, and wet the bed every single night, so I really had my doubts. But I happened upon the WetStop3 and the price was lower than other brands I had seen. So I decided to roll the dice and buy it. I am SO GLAD that I did! This alarm has all the bells and whistles of any other brand both vibration and beeping sound, small size, and functioned perfectly. For the first few days to a week my daughter often completely emptied her bladder before it woke her. But soon she was stopping midstream and getting to the bathroom to finish. And very soon after that she was getting up before the alarm even went off. I think the whole process took about 3 weeks. I had prepared myself for it taking SO much longer. And with no accidents at all, she quit wearing the alarm at just over one month from when we started. I was amazed! I'm still amazed at how well it worked that's why I'm writing this review. This is the first time I've ever been moved to write a review. Needless to say I HIGHLY RECOMMEND THIS ALARM!!!

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My son did well wrt not wetting the first couple of days I think just because of the excitement of trying this product out. After that though he sleeps right through the alarm.

We weren't even sure it was going off until I checked on him one night & it was vibrating & alarming. The tone is very low and I cannot hear it from the hallway and my son definitely sleeps through it. You really need a loud, piercing alarm to wake up a deep sleeper. I think most bed wetters are deep sleepers so I am sure we are not unique.

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This is a great case of you get what you pay for. I purchased this alarm for our 6 year old because it was a good price and didn't seem to be any worse than the more expensive alarms. I was wrong. First, you can't hear this alarm and we even put the baby monitor in her room and ours and it still wouldn't wake us up. Then when it did wake her up she would do the 2 step process to turn it off and the wire broke at the alarm end with the phone jack connector. The tab broke off. So You have to order a whole new replacement cord for around $15 plus shipping. We did that and that one broke too so we gave up on this and bought the more expensive Malem and it was about 3 weeks into that and she was dry consistently. So the alarm method works but spring for the more expensive alarms and leave the Wet Stop ALONE!!

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After two weeks of waking up to the alarm and "finishing" in the bathroom, our 6 year old began sleeping through the night without having to go at all. He has had almost a full month of completely dry nights, has stopped wearing pull-ups to bed, and has even attended a sleepover at a friend's house without having to worry about being "found out." We are thrilled and are now passing the alarm around to friends who have children experiencing the same issue!

Swift FX Replacement Nasal Pillow/cushion- SMALL

Swift FX Replacement Nasal Pillow/cushion- SMALLTHIS THING *ROCKS*!!! This is for a CPAP user. I was prescribed a nasal mask, and it never fit properly b/c I have a small head/face. So I figured I'd "tool" around Amazon (LOVE Amazon btw) to see what supplies they had. Well lo' n behold I found this gem. I didn't buy it right away, but took a couple of days pro n' con'ing it to death. So I decided oh well why not try it? WHY DID IT TAKE ME SO LONG?!!! I LOVE THIS THING! here's why:

Triangular nasal mask I currently used never had a proper fit;

1. There are two nostril inserts that actually fit inside your nostrils (not very far)

2. SUPER SOFT & COMFY

3. Stylish lol, j/k

3. No More messing around moving the mask here & there and the loud whooshing of air. (unless you like that)

4. Easy to clean

BE AWARE, that you MUST order the assembly pieces and headgear separately, as this is just for the nasal insert only. BTW I did order the nasal piece in small, the assembly (which comes with a free medium size piece) and the headgear/strap and it cost me a total of $127, not too bad being it's a medical supply for CPAP's.

I'll be "skype'ing" my dad to tell him to buy this, b/c he refuses to wear the mask prescribed to him like 120 years ago (j/k, really 10 but might as well be 120) it's the type that fits over his whole face like a fireman. Hell I wouldn't wear it either. I'm hoping to convince him to get this and really try it. I think he'll change his mind, wear it, and start feeling better.

Hubby needed a replacement nasal pillow for his CPAP and it arrived "swiftly" and was as described. We bought two this time so we'd always have a spare, but with delivery this fast it might not have been necessary.

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Just like the expensive one we get at the medical companies without the price & hassle. Had no problems with this.

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I prefer this pillow to many others. Comfortable and stays in place. Easy to clean with warm water and soap.

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Liquid Calcium Magnesium Citrate Plus Vitamin D by Bluebonnet 16 fl. Oz.

Liquid Calcium Magnesium Citrate-Blueberry - 16 oz - LiquidBefore I bought this, I asked my doctor if she'd ever heard of the brand, pretty much expecting her to say, "Of course, I use Bluebonnet margarine all the time!" but, in fact, she was familiar with this supplement and said it'd be perfectly good to take. Like another reviewer here, I noticed that my nighttime foot cramps vanished almost immediately -though, to balance the picture, that also may have been the case when I was taking Citrical alone. (I take Citrical Calcium + D in addition to Bluebonnet -too neurotic to rely on any one brand to protect my bones!) The advantage of this formula is how pleasant and easy the liquid is to take compared to the usual horse pills that calcium comes in -so while the pill-taking feels like a chore, having a spoon or two of this fruity liquid seems more like a treat, which means you'll be less likely to skip a dose. In the back of my mind, I have a little concern over the lack of a "USP Verified" mark, which would give some level of assurance that this Bluebonnet stuff does indeed contain what the label says it does. But it seems like an honest product, so until I turn on CNN and see Bluebonnet execs being led off in handcuffs in "Calcium Crisis 2012," I'll keep on taking it.

so, following some research, i'm persuaded that:

* i should be taking vitamin D3 & calcium, as i cruise in the vicinity of middle-age.

* the ratio present in this product of the vitamin D3 with the calcium & magnesium, in the form it comes in, is the most appropriate to properly absorb the maximum benefits of taking vitamin D3.

* this pleasantly thick, yet liquid, texture is the best choice

well, folks, there are plenty of products that do all the above. we are left to find the best flavor.

here it is bluebonnet's blueberry.

i like it straight up. it can be stirred in any yogurt. it can be added to milk/soy & poured over cereal works great with grape-nuts Post Grape-Nuts Cereal, 24-Ounce Boxes (Pack of 4). it could probably be frozen with milk/soy/yogurt/jello into a tasty creamsicle.

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A friend suggested I try Cal/Mag to relieve nighttime leg/foot cramps. I've been taking it for 4 months and haven't had any cramps. I also noticed something else, I am a diabetic and have toe tingling and for me after a few days of taking Cal/Mag my tingling stopped, for me anyway.

Read Best Reviews of Liquid Calcium Magnesium Citrate Plus Vitamin D by Bluebonnet 16 fl. Oz. Here

I highly recommend this product to anyone. It contains calcium, magnesium, and vitamin D, all of which are great for optimum health. The liquid form goes to work much quicker than a pill. It's also much easier to swallow than a large, chalky tablet. The lemon flavor is excellent. It tastes like lemon cream pie. Great product!

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I've been using the Bluebonnet Calcium Magnesium Citrate liquid for about a year. It is a great effective supplement and the blueberry flavor is my favorite. I hate taking those gargantuan calsium tablets and this is a breeze to take. One tablespoon in the morning and one in the evening. This product has helped me sleep better and eliminated night time leg cramps. However,

I do recommend that you purchase through a different seller. I purchased this product from VitaBox as fulfilled by Amazon and unfortunately, they are not very good with their packaging. They used a much too large box for two bottles and insufficient cushioning, and when my package arrived one of the bottles was completely shattered. Needless to say, Amazon was great about the refund, but I really needed more than one bottle. I would never again buy from VitaBox as they are incapable of packing their merchandise appropriately.

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Porcelana Night Skin Lightening Cream Facial Night Treatment, 3 Ounce

Porcelana Night Skin Lightening Cream Facial Night Treatment, 3 OunceI start using this cream for about a week and a half it really do work I have sun burn on my face it already getting lighter I am so glad I bought this cream Thanx Amazon. Lizzy

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DREAM Smooth Stretch Spandex Cap (Pack of 12) (Model: 031)

DREAM Smooth Stretch Spandex CapI love these spandex caps I use them when I go bike riding, you can put it under your helmet,the bad thing about these are the shipping cost. These items should be ship via post office because it's cheaper, yeah you won't get it as fast via u.p.s or fedex but sometimes the post office are fast too.

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Babo Botanicals Calming Moisturizing Lotion Lavender

Babo Botanicals Lavender Meadowsweet Calming Moisturizing Lotion, 8 OunceJust as described in the reviews. Not overpowering, long lasting (even after a shower), goes on smooth and is absorbed quickly. I've had a bit of exemza on my hand for a few weeks now. Tried hydrocortisone cream, Burt's Bees, and Eutherderm and none have completely cleared it up.. Until now. I've used the calming lotion two nights in a row and the exemz has almost disappeared. Well worth the money!

I have tried every baby lotion known to man kind for my little one. she has very dry skin and it is a battle putting her down for bedtime. I put this on her before bed and it really does calm her down and she is out! and its the best lotion to heal her dry skin. and SMELLS SO GOOD! and love how it is chemical free. i had just purchased earth baby body wash literally a week before i found out about babo and it dried my daughters skin so much. i will def be back to purchase this lotion again as well as try the body washes.

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It smells so good I love that it doesn't have any bad chemicals in it. When I read the ingredients I actually know what they are. I use it on my daughter and me! Gets us ready for bed :)

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Marc Anthony Strictly Curls Oil Of Morocco Anti Break Day / Night Repair

Marc Anthony Strictly Curls Oil Of Morocco Anti Break Day / Night RepairI used this twice now and I can say I am satisfied with the result .. it gets easily absorbs in my hair and doesn't leave any traces or stickiness others do.. my hair is very oily and this doesn't make my hair extra oily .. very nice with curls too it's just the right thing to get..

very recommended!

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CPAP Moisture Therapy - Petroleum Free 1oz

CPAP Moisture Therapy - Petroleum Free 1ozI was skeptical of this lotion since it is very expensive per ounce, but after using it as a sampler (or something very similar by the same manufacturer) given with my CPAP machine, I was hooked from day one. It is not greasy and helped clear up chafing and dryness in a matter of days. I use only a small amount at a time, so even though the oz is small in this container, it will last a long time.

This product helps seal area around the CPAP cushion without damaging the soft rubber parts of the cushion, works great.

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Biotab Nutraceuticals Alteril Sleep Aid with L-Tryptophan, Tablets 30 ea

Biotab Nutraceuticals Alteril Sleep Aid with L-Tryptophan, Tablets 30 eaI have suffered through chronic insomnia my entire life. I hate most over the counter sleeping pills because they make me feel groggy the next day, and other herbal remedies I've tried don't work. Alteril is wonderful. I have been taking it nearly every night for a year, and it still works well, without making me feel tired the next day. It does give me vivid dreams at times, right as I'm falling asleep, but they aren't disturbing. I would, and have, recommended this to friends.

irst, not everything works for everyone so some will not like it. Second, it's common sense to not mix meds and to check what side affects can be before taking anything. You can die from an OD of Vitamins. Everything affects everyone differently. Also never start with a full dose (unless prescribed by a doctor and even they tell you to stop for certain side affects); work your way up. Now for the review...

I've taken this for a while now off and on for those times when I'm stressed or can't fall asleep. It works fine for me. It also makes me a bit queasy if I try to stay up past the 1hr mark. I tested this and it seems it a side affect meant to force you to sleep before that point. I do end up a little groggy if I didn't have a full 8hrs and woke up before.

I have also taken ZMA which is mostly Zinc. This can't be taken with certain meds (as anything else since you can't take vitamins with some meds). It works fine and I sometime do a half dose of each together. Which depending on my state can be better.

In general, avoid drinking liquids an hour before bed. Don't eat for 2 hours before bed. Go to bed hungry (you don't want to be stuffed or starving; leave room for desert). Avoid sugars, chocolate, vitamin C a few hours before bedtime. Cut back on the coffee and drink it early and not on an empty stomach. Warm milk with honey, hot herbal (no caffeine) tea, as well as yogurt can help. Avoid TV, computers and video games at least an hour before as it overstimulates the brain and the senses. Try reading a book instead. Lighting also plays a role, dimmed lights and darkness start the body into night mode. Also, if taking allergy meds (most such as Zyrtec which can make you drowsy), take it at night. This way it's in your system, you're on a schedule and the effects helps you sleep.

Hope some of this helps. If in ever in doubt always consult your doctor.

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Just finished a 30 day supply I had gotten from Walgreens. Works great! I take 1 about an hour before I want to go to bed and w/o making me groggy, in about an hour I find myself heading for the bedroom. I really like the fact that it gives me a good nights sleep yet i wake up clearheaded and alert the next a.m. I've had sleep issues for 40 years and have taken a number of prescription sleep aids and this works as well as anything I've ever been prescribed.

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This is the best sleep aid I have ever used. It does not give me a crazy drugged feeling. I just start yawing and feeling tired and lazy about half hr after I take it. I sleep so soundly. No side effects. I don't even know when it kicks in, I just know I fall into a peaceful slumber. Love it and its all natural. I have been an insomniac for years, and this is the only thing that has helped. It has Melatonin, Ltryptophan and Valerian root. ..and chamomile...good stuff! It needs a few days to get into your system and work correctly.

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I have severe insomnia...most of the time I dont fall asleep until two or three in the morning. I have used this for about a week...and find that if I take it early evening..about six or so...I do start to feel sleepy about 11PM. I think it works pretty good...without using addicting sleep aids such as Lunesta or Ambian...

So I would recommend this...give it a try it might work for you too. As I said I have to take this about four hours earlier than recomended to get the best results.

Miracle of Aloe Toenail Soft 1 Oz Temporary Nail Softening Cream with 60% Ultra Aloe. Fast Active Fo

Miracle of Aloe Toenail Soft 1 Oz Temporary Nail Softening Cream with 60% Ultra Aloe. Fast Active Formula That Works While You Sleep! Active Ingredients Combat Toenail Fungus, Ingrown Toenails, Discolored Toenails, Athlete's Black Blue Toenails, Blood Blister, Thickened Toenails, Toenail Bacteria. Eliminates Cracking & Splitting!TOENAIL SOFT seems a wonderful product, and if you have a fungus infection, as well as thick nails, it seems the only way to go.

However, if you have ONLY thick and/or hard toenails, common sense, (and money-saving acumen), point to an even older-fashioned way to soften hard toe-nails: just sit with your feet in the water, (warm, not hot), for an hour or so. This will soften your nails! And enable them to be cut! (Add Epssom salts if you want a beauty treatment, besides...)

.......................................................................

p.S. I'd be much more amenable to buying this product if it was available for Free Super-Shipoubg abd/or Amazon Prime.

This product softens toes that are thick with fungal infections. By removing layers it helps the toe,with treatment, to heal.

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I got this for my dad as he had really hard toenails. I'd wash his feet first and let them soak for a while. Then dry them really well and put the Toenail Soft on. What a difference the next morning. You just have to keep up the treatments on a regular basis. Put it on before you go out in the morning, maybe again during the day and especially before bed!

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Very disappointed in this product!..Don't waste your money-it doesn't work..the only thing it softened was my bank account due to the money I spent purchasing it.

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When I received this it was open in the package and had leaked out all in the package, so I can not rate what I was never able to use. the ups guy just tossed it at the door and took off, he didn't know he was on camera< smile>

Quiet Night Sleep Formula

Quiet Night Snore Formula We bought this for my husband and he does not like the taste and aftertaste of it. The product contains cayenne and it does have a noticeable pepper taste when we take the pills (I take them now since he does not like it). It does seem to help though, but I thought Breathe Right products did a better job. It is a long caplet style? kinda smooth, but not the gelatin capsules, I forget the name. Not as big as a "horse pill" like prenatal pills or potassium pills, but almost. The purple plastic bottle is cute though not sure yet how re-usable it will be (i.e. how easy the label will be to remove) if not, then the local plastic recyclers will be happy to have it, I'm sure. The teddy bear is cute too but it has "Quiet Night bear" embroidered on its' belly. I'm not sure that I will buy it again since it looked to me like I was paying more for the bear than for the product.

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Walgreens Forever Cool Bed Mat 23.5" X 35"

Walgreens Forever Cool Bed Mat 23.5' X 35'I have two of these Walgreen brand forever cool mats. Overall the product is not too bad. I have one seat pad and one bed pad.

If you're in an enviroment where the heat isn't too overhwhelming,these pads will do you fine. If their left in a place that is pretty hot already though your going to be out of luck. To me that seems to defeat the purpose,but when it works man it does feel great.( if you have a basement throw them down their for the day the bring em up at night)

The cooling effect last upwards of about 45 minutes or so and it decreases as the time goes on. Lets say if you lay on your back for 15 minutes you'll begin to think, "well it quit working." But then lets say you rolled over on your stomach you'll know this is still working.

I bought the bed mat last summer for about 45 dollars,so I don't think the 80 dollar price tag is justified. It's not worth that much but if you can catch it for the 40 dollar range I say give it a shot if you got the spare money.

If you're like me and the AC don't crank upstairs like you wish it would,I suggest trying one of these out and going to Lowes and try out the feature comfort 16 inch high Velocity fan. Their so good you'll probably buy 2 or 3.

Stay cool.

Jafra Hydration Dynamics Full Size Product Set 4 Item

Jafra Hydration Dynamics Full Size Product Set 4 ItemI've been using Jafra since the 80's. It is constantly improving. The Jafra Hydration dynnamics set works together so well for wonderful results. And of course, the Royal Jelly Milk Balm is the icing on the cake!

I love this product. this is exactly what i ordered and will reorder again and again! Thanks for the great product

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Kavinace 60 capsules by Neuroscience

Kavinace 60 capsules by NeuroscienceI tried Kavinace to overcome insomnia and night time anxiety. It works beautifully. I was able to stop taking clonopin and am sleeping better than I have in years. I take 2 pills right before bedtime and fall asleep feeling happy and content. I wake up feeling peaceful and well rested. I love this product.

My naturopath recommended this for sleep and anxiety. It definitely gave me some good sleep (with lots of colorful dreams). The anxiety level is better too, but I mainly noticed that my sleep quality has improved. It made me a little woozy at first, but then my body adjusted to it. I'll continue using intermitently so as not to build up a tolerance to it.

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After an initial period of feeling a little light-headed and maybe overly blissful, I settled in to feeling less anxious, better able to cope with unexpected events, and sleeping better. Most pronounced was sleeping better if I took a capsule right before bed.

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My holistic MD suggested Kavinace to help resolve my recent insomnia (can't sleep more than 1.5 hrs uninterrupted). It's very good in the sense that it causes you to relax enough to sleep, but not a narcotic so doesn't force you to sleep. The bad is that I always have vivid and and disturbing dreams, and wake up feeling groggy and not rested. Only enables my sleep to be now 5 hours at best.

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Our ND recommended Kavinace for our special needs 11-yr-old, who has never truly slept through the night. You name it, we've tried it: GABA, 5-HTP, the product called ZEN, calming herbal teas, extra P5P, ETC.,...melatonin helps him fall asleep, but not STAY asleep. Thank goodness for this product! The butyric acid component is what really sets this apart from other sleep/calming supplements. Now we don't hear a peep from him until early the next morning 6a.m. as opposed to 2a.m. what a Godsend! Not everything works for everyone, but if you haven't tried this yet, it's at least worth a shot. Because if it works for you like it has for us, then the Holy Grail has been found!

Herb Pharm California Poppy Extract

Herb Pharm California Poppy Extract Mineral Supplement, 1 OunceThis stuff is awesome. The bottle says you can take 40 drops two or three times a day, but I take 30 drops before bed every night and have been having super lucid dreams that go on all night, so that when I wake up, I actually feel like I went on a little 8-hour vacation. The best/worst part about it is that you sleep so well that when you wake up, you're UP. I find that increasing from 20-30 drops kept me asleep 7 hours, whereas 20 drop knocked me out for just four or five hours.

Even better, this stuff won't make you dopey. It's not like taking a swig of Nyquil and passing out. It will make you feel more relaxed and comfortable so that you can sleep, and then when you're asleep, you'll keep that REM sleep a whole lot longer.

LOVE this stuff.

I mix this with my tea (generally damiana) usually in a somewhat high dosage. I put it in the water or milk before I nuke it, that way the alcohol boils out, then steep the tea. I have consistently had the strangest, almost lucid, dreams. Not the most energizing sleep, mind you, but veeery interesting.

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Works for vivid dreams. I suggest adding to hot decaf tea to evap and dilute some of the alcohol the product has in it. Can be used in larger than suggested dosages.

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Using about twenty drops mixed with water before bed helps relieve my back pain and when I get up in the night, I now go back to sleep without lying in bed and thinking about everything under the sun, or moon.

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First off if you decide to buy this product, be aware that there are 3 different sellers offering California Poppy Extract on Amazon. You can save yourself a few dollars on your order by picking the lowest price vendor.

I puchased this product on the claims that it would help me sleep more deeply and to enter some very vivid (potentially even lucid) dream states. The fact that it was also touted as a painkiller was an added bonus, as I suffer chronic knee pain. After trying doses of anywhere from 20 to 60 drops prior to bed time, I think I may have felt slightly more relaxed, but I did not have noticeably more vivid dreams. Furthermore, I didn't feel any impact on my mild insomnia. I slept just as restlessly and still found myself waking frequently throughout the night.

As for eliminating pain, I also felt no improvement while using this product.

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ResMed Ultra Mirage II Mask Frame System (Large)

ResMed Ultra Mirage II Mask Frame SystemThis is my second mask and it is better than the first. It covers a smaller protion of my face

so it is less retricting. I had no air leaks and the fit was goo.

I give it 5 stars because I would buy another. Not sure how well it compares to the more expensive masks as far as durability. It doesn't have the feel that you could roll over it without damage, but it's only $68.

The hose attachment swivels 360 degrees. I wasn't sure since almost all pictures show the hose attachment routing down or to the side.

The gray swiveling hose connector in front pulls off with a gentle tug and snaps back on easily. So with hose attached, you don't have to disengage the hose from the mask by twisting and tugging off the hose again. This is handy in cases you don't want to take the entire mask off, but want to get out of bed.

Also, mine came with the both nose and forehead cushions. I was concerned because the title and some listing descriptions just say frame only. It's also hard to tell from the product pic whether the nose cushion is attached. I bought mine where the listing said mask frame and cushion from Sleep Apnea Solutions.

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Dream Essentials Silhouette Luxury Travel and Sleep Mask with Earplugs and Carry Pouch, Black

Dream Essentials Silhouette Luxury Travel and Sleep Mask with Earplugs and Carry Pouch, BlackI would like to have known that this sleep mask is not soft or pliable and cannot mold to my face. It has cardboard inside and is stiff. The strap is also too long so the leftover Velcro gets stuck in my hair. Would not recommend.

I have an eye condition that forces me to wear a mask at night to control the environment of the eye area. While I do not use this mask for the purpose of blocking light, it does so very well.

There is a Velcro section on the back of the elastic strap that makes the tension of the strap adjustable, which is nice, but if you are a back sleeper and are sensitive, the little extra bulk of the hook and loop enclosure might bother you a bit.

The bit that touches your face is not the slick satin stuff that many masks are made of, but a cotton/polyester blend. It feels more poly than cotton to me. I think it is simply a matter of personal preference whether this is an improvement or not. I find it more comfortable in the winter when the ambient temperature is colder and I find the slick stuff preferable in the hot summer. The padding around the nose improves the mask's ability to block light. The mask is not as floppy as some masks, but I do find that it forms to the face just fine especially after a washing. I recommend you wash anything that touches your body before you wear it anyway and this can be tossed in the washing machine with your t-shirts or sheets or what-have-you. I usually hang mine to dry, but it has been through the dryer without any immediate effects.

I have purchased this mask twice. The elastic strap began separating from the side of the mask when the first was about 1.5 2 years old. Considering I use it every night and elastic straps are not known for their durability, I felt this was a reasonable wear pattern. I have had similar experiences with other masks, as well. If you are handy, you can simply purchase some elastic and replace the straps yourself without much trouble since the mask itself does not wear as quickly as the straps.

The ear plugs that come with this are the plain foam plugs you can purchase in packs. They are inconsequential to me as I simply wanted the mask. When I use earplugs, I prefer the Flents Contour plugs Flents Contour Ear Plugs Soft Comfort! 10 Pair. I find the contour plugs easier to insert, more comfortable in the ear, and they are effective for both sleeping and for use at the firing range (they have a higher level of protection than the standard orange plugs I picked up in the ammo aisle).

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I have used several sleep masks from this company over the years. This one is very thin compared to the others though it seems to do a good enough job blocking light. My biggest complaint is the elastic strap to hold it in place is very narrow. There is also very little adjustment for the length. As the strap stretches it will soon become unusable. I will have to try to find the model I bought before.

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These were bought as training aids. So I cannot comment on how well they work for the purpose they generally serve. They worked well for my purposes!

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Swissco Satin Sleep Mask Leopard Print

Swissco Satin Sleep Mask Leopard PrintThis sleep mask is wonderful. It has the normal issues that any sleep mask will have, ielight comes in under the nose, it can make your face warmer than normal. However, it still makes the room darker. I used to have trouble getting to sleep and staying asleep and this helps with both. I've gotten so spoiled that I can't sleep without it. Its very soft against your face and eyes, and the adjustable headband makes it fit perfectly. I may get the second in zebra just to have a back up. Its a $5 miracle purchase for better sleep.

I did a little research for a sleep mask and found many mixed reviews. I purchased 2 of these masks and we love them. I love that the headband strap is adjustable. If you tighten it just enough, it will stay on all night. It fit myself and my 12 yr old daughter perfectly. The masks are soft and silky. They block the light just fine. We both love the fun prints. They also come in a case that is great for travelling, you will want to save that. Look no more these are great!

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I received this sleep mask as a gift and I find the style and material to be very comfortable and effective. However, within days of my starting to use it the band began to come apart. The elastic ripped out of the outer material and now I am left with a loose band that continues to unravel every day. It is still usable, but soon I will no longer be able to adjust it and it will be too loose to use. I am very disappointed, as I was otherwise quite happy with it.

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I have a set of wireless headphones and a TV in the bedroom. I often like to watch Netflix late at night. My wife had solved the noise problem by purchasing the headphones but she found the light from the TV was bothering her. So one day I bought her these and she hasn't complained about the TV since. She seems to really like these and finds them comfortable. She also uses them on the weekend, every once in a while, if she wants to take a nap during the day.

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This sleep mask is comfortable and blocks about 90 percent of sunlight. It stays put too. Except for one time it fell completely off my face. I've had this mask for 3 weeks now and am very happy with it. It was mailed quickly as well.

Melatonin

MELATONIN TRIf you're like me and your body seems to have a problem producing melatonin (even after lots of strenuous exercise and plenty of sunlight, my body just doesn't "get it" and it takes me hours to fall asleep.), this is a great product. But I'll warn you, for me, the 5mg dose is much, much too high! The first night I took it, I found that I had to sleep fourteen hours and still felt groggy by the time bedtime rolled around the next night. Not to mention, a dose of melatonin that is too high can lead to muscle pain and headaches, so this might take a bit of trial and error to get the dose right.

Everyone's melatonin tolerance will be different, especially if you're someone who naturally has a tolerance to it. If you find that you still feel groggy, try purchasing a pill cutter and halving or even quartering the dose to either 2.5mg or 1.25mg.

On top of that, melatonin can be used for more than just a sleep aid. It's a great antioxidant, it really does help with migraine headaches (I suffer from a lot of migraines and headaches, and this really seems to help.), and can help normalize thyroid function. It's a nice little supplement to keep around, just make sure you're not taking too much.

For the past 5 years I have always had trouble sleeping but this past year it has been just horrible. I was lucky to get 2 hrs of uninterrupted sleep. Well, I found out about this when someone mentioned it about helping my dogs. I tried it myself and purchased 5mg tablets and 1mg tablets. I increased my dose slowly and after 2-3 weeks, I found my dosage. I actually take 10mg every evening and now I usually get 6 hrs of sleep. I do not have any side effects. In fact, I always had restless leg syndrome and that improved drastically. I have less night sweats. I feel great. I have more energy than ever. I am not sleepy at all during the day. I look younger because I am actually getting sleep. Yay! for Melatonin. Both my Mom and husband have tried it and they have had horrible nightmares. It works great for me!

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I dont think that natrol makes very good products because this is the second thing I have bought from them that just doesnt work.

I think that the old adage that you get what you pay for comes into play here.

It did not help me with better sleep like other melatonin products have. I have even used ones with a smaller dosage that worked better.

I am sorry I have purchased it.

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NOTE: I own the 3mg version

I am a student and I purchased these pills because I was having trouble sleeping in my dorm room -I had two roommates in the same room. I'm a light sleeper and have insomnia problems to begin with, and my roommates coming in and out and snoring made it extremely difficult to get to sleep and to sleep through the night. I tried a sleep mask and earplugs, but they didn't block out all the sound or light and it was still pretty difficult, so I decided to buy these.

These pills are great. Your body naturally produces melatonin, so in moderate doses you will not become dependent on it. After buying these, I was able to sleep through the night (with the earplugs and sleep mask) with my roommates moving in and out of the room. I don't feel extra sleepy after I take one, but once I lay down to go to sleep I fall right to sleep and sleep straight through until the morning. Sometimes I wake up after 5-6 hours and feel totally rested but if I then try to go back to sleep it is no problem. Sleep quality is great and you feel rested and happy in the morning. I have experienced some of the 'hangover' effect, but in my experience it's more of a warm, sleepy feeling than a groggy feeling; I'm going to try the 1mg pills to avoid this. I've also noticed that when I take melatonin, I sometimes have very vivid dreams.

I only take these pills occasionally because I don't want to become dependent on them and because as a student I do not usually get 8 hours of sleep per night. I don't take it when I am going to get less than 8 hours of sleep because it would be hard to wake up in the morning and I would be too tired the next day. I really only take it when I try to sleep for 45 minutes or so and haven't fallen asleep, or I have an exam the next day that I don't want to risk being tired for in case insomnia and stress keep me up.

The other thing that I have done with these pills is beat jet lag. Last year I went to Thailand, which has a 12-hour time difference with the East Coast. In order to get the full experience of being there, I decided to try to adjust to the Thailand time zone before even getting there. I stayed up all night the night before leaving and then my flight was at noon, and as soon as I got on the plane I took a pill and slept a solid 8 hours (12 am 8 am Thailand time). I felt well-rested when I woke up and it was literally as simple as that. Melatonin works with the light level in order to determine your body's sleep schedule, like when it should be tired and when it should be awake, which is why it really helps with jet lag.

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The Melatonin 5 mg time released product is wonderful! I take one about 20 minutes before turning off my lights and I can sleep for about 7 hours straight. I have used the 3 mg with no results so I am happy the 5 mg helps. I don't have any negative side effects. I suffer from much pain but don't want to take pain pills every night. Melatonin 5 mg has helped me achieve a good night's sleep. I wake up about 15 min before my alarm goes off and I don't feel groggy getting started in the mornings. It's great to have a natural product that works.

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Super Sleep: Melatonin Plus L-Theanine & 5-HTP, 30 soft-melt tablets

Super Sleep: Melatonin Plus L-Theanine & 5-HTP, 30 soft-melt tabletsI have trouble falling asleep and often staying asleep and have tried prescription sleep aids (hate the side effects)and a number of brands and combinations of melatonin in the past with little effect. This was given to me, and while I don't like chew tablets, whatever this particular combination is has worked for me like a dream. Pun intended.