Source Naturals Melatonin 2.5mg, Orange

My 4-year-old son goes to sleep easy, but wakes up many times and by 5 or 5:30 is so antsy I have to get up, too. Then he's cranky and obviously tired. After talking to my doctor, we started giving him one of these tablets every night. He loves the flavor, and now he regularly sleeps until 7 in the morning! We're all happier.

I also give the same amount to my 9-year-old daughter (who also loves the flavor). She has always had trouble getting to sleep and often has nightmares. This has helped enourmously in helping her get to sleep, and get a deeper sleep so she's not getting the nightmares like she used to.

I have extreme insomnia; I've tried every kind of sleep technique out there and nothing has ever worked for me, until I tried this Melatonin. As long as I'm making an effort to fall asleep, this stuff has put me to sleep most of the time. It won't knock you out like certain drugs can, but if it's dark and quiet, you will definitely fall asleep with this stuff within 30 minutes, just make sure you don't swallow any of it; just dissolve under your tongue completely.

A warning though: a few of the times it didn't work, I would take another tablet, this however, caused me to feel very nauseous for a couple hours. Not sure if they're related, but I did experience it enough times to correlate the nausea to the tablets. Note though that I have never felt nauseous while taking one tablet a night.

For those who still wake up in the middle of the night while taking these, take some Magnesium as well. The Melatonin helps you fall asleep while the Magnesium keeps you asleep during the night.

By the way, these things actually taste good!

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I've tried one other brand of Melatonin and it didn't work for me. This brand is very good and it also has a pleasant orange flavor. Follow directions as stated on the bottle.

I get really good sleeps when I use this. It is my understanding that melatonin, if taken every night, will stop working after a few months. I use it occasionally, sometimes for a week at a time. I'm very happy with this product and it is natural, not a prescription drugs, which is a big plus.

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As someone who suffers from insomnia, it is always a relief to find a product to help get some sleep now and again. When I took the older, non sublingual version of this melatonin it didn't help me one bit. For some reason, the sublingual (taken under the tongue) product seems to work rather well.

I take mine about 30 minutes before bed with 2 NutraSleep 200 Tablet.

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I can't tell whether this stuff is working well for me. It is very random in its efficacy.

1 time, I fell asleep well and felt great the day after; my muscles were especially relaxed compared to stiff shoulder i would feel.

but more times, I would not be able to fall asleep. Rather, I would get colorful closed-eye vision... so far after 8 tablets, I got to admit that I am disappointed.

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