Spring Valley 3 Mg Melatonin

I found that it works like melatonin is supposed to. So, you will find no complaints on my end. Yup.

I have always had trouble sleeping (insomnia) and I have tried ambien, Tylenol pm, etc. they all worked for me but left me feeling terrible the next day and made me feel like someone drugged me or something. also, I was in a terrible head on collision and I have had flashbacks and nightmares from the wreck at night before I fell asleep and while I was sleeping. I can't lay in bed and wait to fall asleep or I will have the flashbacks so I usually take either one 3mg pill or two 3mg pills (6mg) and do something else like watch t.v. until I start getting tired.. which for me takes about ten minutes. when it does start working I just feel naturally tired and not like I'm tired from a drug and I sleep pleasantly all night generally with no nightmares or flashbacks which is very important to me. I have also told my friend who has trouble sleeping about this and it works or her and her father who has trouble sleeping and has been taking sleep medication for years. if you have trouble sleeping, I urge you to try it, it's pretty inexpensive and has made my life so much better!

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