Enzymatic Therapy Alluna Sleep, 28 Tablets (Pack of 2)

If you are one of those people who wake up around 2AM or 3 andsit up for a couple of hours, thishas been very helpful to me.

Please note that I did try it on a weekend first since it is supposed to work all night. Also remember that although it is not a prescription, it can still create dependency so if you awaken on a frequent basis you should see a doctor. Other thanthat, It is working well for occasional use.

These pills help me sleep. You have to take 2 pills several hours before sleep in order for them to work though.

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I like products with only one or two active ingredients. Alluna sleep contains valerian root and a couple of herbs known to be safe products (eg., camomile). It is a great sleep aid, but not intended for daily use. You can take it in the middle of the night and not wake up drowsy.

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Unfortunately, this product didn't work at all for me. I've was taking Ambien for a long time and wanted to get off of it because it is really addicting. My doctor gave me a different prescription which is working well. In short, I would not recommend this product to those that have been taking sleeping pills. It just didn't work at all for me.

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It doesn't knock me out or produce a "druggy" effect like the various PMs. Also, I haven't noticed any lingering effects the morning after. But it does help me relax when I'm having trouble sleeping. I only take it now and then, however; I'm not sure if it would continue to work if I took it more frequently.

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