Futuro Plantar Fasciitis Sleep Support

This product is wonderful! I have plantar faciitis on both feet so I purchased two. I had prescription splints made for me that were so bulky and uncomfortable to sleep in that I was hesitant to try these. The futuro splints are lightweight, easy to put on and take off and work like a charm. Do not hesitate to try these. They make a world of difference putting my feet on the floor in the morning.

I have suffered for months with my right heel pain. It was hard to drive and sit at a stoplight, walk after sitting for any period of time, etc. the pain was constant. Anything that put pressure on my foot/esp the heel was almost unbearable. I was about to go to a Dr. and pay $$$ for a cure when I stumbled across a suggestion to use a night brace.

I purchased this brace and tried to wear it the first night. It was uncomfortable and I took it off after about 2 hrs. wondering how people sleep with this thing on! I lived with the pain for another month and decided to give the brace another try before going to a Dr.

I wore it about 4 hrs. the first night, and incredibly I had a great morning the very next day. I continued wearing the brace every day, eventually wearing it all night with no problems and all I can say is that I have NO pain in my heal, I have NO stiffness in the morning or any other time of day when I get up to walk. It's been almost 2 weeks wearing it nightly and I feel 100% better. I am looking into doing some maintenance exercises that are on the web to strengthen the foot, but, I can't believe how great this worked for me.

Had to sign on here to Amazon and tell my story.

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As the name implies, these are splints you wear at night. Most of them look like big boots, which is why I like the Futuro Plantar Fasciitis Sleep Support brandit's just less bulky to wear at night than most.

Now the idea behind these splints is to try and keep the foot and ankle structures stretched out all night in order to promote healing and avoid morning pain and stiffness that is so common in plantar fasciitis. Only a few randomized controlled trials have actually tested out this interesting idea. For instance:

-volunteers in one study were randomized to get either custom foot inserts, anterior night splints, or custom foot inserts and anterior night splints (Roos 2006). At 12 weeks, all groups improved significantly with no significant differences found in pain among the three groups at any point in time.

-in another study, patients wore either custom shoe inserts, over-the-counter arch supports, or night splints (Martin 2001). At 12 week follow-up, all groups improved with no significant differences between them.

-night splints were compared to no night splint use in this randomized controlled trial (Powell 1998). After one month, the group that wore the night splints showed greater improvement compared to the control group.

As you can see, these night splints ARE effective in treating plantar fasciitis-but note that they seem to be just as effective as over-the-counter or custom foot inserts too. Therefore, since night splints can be a pain to sleep with for a lot of people, I recommend you try them as a last resort after you've tried more conservative things such as foot inserts. Plantar fasciitis sufferers wanting more info on plantar fasciitis might also want to check out The 5-Minute Plantar Fasciitis Solution.

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After suffering many months with the pain of planter faciitis I bought this splint, and the Lumiscope Arch Easers. I have been using this product for almost 7 weeks. It does work. The pain has abated considerably. It's not entirely gone, but it's about 60-70% better at this point. Not difficult at all to use, and not uncomfortable it just takes some getting used to. The only complaint I have, is at this point, the velcro is not sticking as well as it should (I have cleaned all the fuzz out of the velcro, but it didn't help),and that makes it difficult to get it as snug as I need it at night. In the morning, I can tell if it wasn't snug enough, as the heel pain is more obvious when I step out of bed. But I would say this is well worth purchasing.

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I've had this a week now. Can't manage to keep it on all night, but I'm able to sleep a couple of hours with it, then take it off, then put it back on a couple of hours before getting up. It's made getting up in the morning a new experience -no pain!

This should also help people who have nighttime calf and foot cramps, which are often caused by having your foot extended (pointed) all night (stomach and back sleepers especially).

I strongly recommend also buying "The 5-Minute Plantar Fasciitis Solution" (book), which discusses what does and does not work for this condition based on randomized clinical trials. Night splints do work, but the best thing is regular (3x/day) stretching of the plantar fascia.

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