Phenibut

Go to wikipedia and read a little bit about this product before you buy it.

It does do what it says that it is going to do, but make sure you drink a lot of water, no alcohol, and only use for 3 days, then 3 days off.

I used to take a product from BioChem called Tension RX Nighttime, and of all the OTC 'natural' sleep aids, it was the only one that worked for me. The primary ingredient was Phenibut. When BioChem abruptly discontinued the product, I searched in vain for a substitute before eventually finding this straight Phenibut product from Primaforce. Along the way I tried some other blending relaxation/sleep products containing Phenibut, but none of them worked for me. Primaforce Phenibut consistently gives me deeper sleep, fewer wake-ups during the night (those are my issues: light sleep and frequent sudden wake-ups), and leaves me feeling calm, rested and alert the next day. But, I cannot take it every night, or the benefits diminish, tolerance builds and a sort of dependency kicks in. I take 500mg every other night, and sometimes I skip 2 or 3 days just to 'dry out'. As long as it's used in moderation like this, it seems to work fine for me. Others who have had bad reactions might be taking too much, or too many days in a row, but it's also possible that some people just have an adverse reaction to this product, so proceed cautiously.

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For me this product just lets stress roll off my back. There wasn't a day i used this product where i felt overwhelmed or burnt out. I followed the label directions exactly.

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Let me start by saying that this is by far the greatest drug, supplement, etc. that I have ever taken. I suffer from Social Anxiety. After taking four of these pills, I was out in public and it worked like a charm. The bad part of this product is that my gf might now break up with me for being too talkative and annoying. I highly recommend this product to help cope with anxiety.

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I take 500 to 750 mg for sleep, but it does not make me sleepy. Falling asleep is not my brand of insomnia, so this is not a problem. Once I fall asleep though, I sleep like a baby. And I enjoy the additional perk of feeling pretty fine and relaxed throughout the next day. That said, I DO take the warnings of habituation and side effects quite seriously. My son had quite a bad time, similar to the ones that the negative reviews have described. I take it every 3rd night and so far so good (been doing this for about 1 year). The first time I took it, before bed, I took 1000 mg and that was too much. I slept 11 hours and was zoned out the entire next day. I felt supremely mellow and content, but I wouldn't want to have to go to work and be productive in that state. So like many other reviewers have recommended, you need to find your optimal dose.

I am actually pretty surprised that a supplement with this level of psychotropic effect is available OTC, but I'm very glad it is. I hate being at the mercy of the subjective decisions of a medical professional in bed with Big Pharma.

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