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Native Remedies LegCalm for Limb Health and Peaceful Nights
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Was desperate for some natural remedy from my nights of periodiclimb movement disorder. According to the instructions, one has to
take this three times a day. My pmld only bothers me at night. So
I took one before going to bed for 7 days. Did nothing for me.
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Ihave suffered with RLS for 30 years. I tried every homeopathic remedy I could find. Along with walking, warm baths before bed and an electric blanket to keep my legs warm. This product really seems to work.I am a fan of Native Remeday products and have consistently found their products to perform well and to be of good quality.
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My wife has RLS pretty bad for past few years and even with medication she cant sleep most nights. Finally we tried this and she has got atleast 80% relief. I can tell :)Tiger Balm Tiger Balm Regular
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These patches relieve debilitating hip, back, knee, and thigh pain for me when nothing else works and are much friendlier to the rest of my body than prescription drugs.Read Best Reviews of Tiger Balm Tiger Balm Regular Here
We have tried several different brands of "pain patches" with mixed results, but it wasn't until a friend told us about "Tiger Balm" did we finaly find one that works well for both my joint pain and my wife's back pain. We have used all of the different sizes of these patches and they stay on great, don't get too hot, and provide very quick relief.Highly recommended!
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I love these things. My boyfriend gets a bit put off by the strong clove smell, but I love it!The size of these patches are perfect for whatever your needsI frequently use them on my lower back as well as my neck and shoulders. There's a bit of a tingle at first, but then you can really start to feel it working. The best part is that unlike other Tiger Balm products, there's no mess afterwards!
Word of advice, however, after applying the patch be sure to give your hands a rinse. You don't want to get that clove stuff near your eyes!
L'Oreal Dermo-Expertise Advanced RevitaLift Night Cream Complete Anti-Wrinkle & Firming Moisturizer
Amazon's price is actually a little less than buying this locally, which I also love. One jar lasts me about 30 days, so it's a great value as well.
Overall, highly recommended.used this product for some wrinkles around my eyes. It really improved my skin. Wrinkles are not gone but visibly reduced!
great cream, only negative is the added fragrance, it's not a deal breaker but why add it? I have tried many OTC skin products and this works the best so far. Although I like Olay, Murad and Clinique, they really did not provide the results I was looking for. I also tried l'oreal's brand that contains Bosewelox but it really fell flat,IMO this is the best under $30 face and eye cream. I see visible reduction in my eye area. Mind you, I don't have deep wrinkles...I am just starting to get creases so for those of you with deep set wrinkle or lines I cannot speak to its efficacy. Otherwise if you're late 20's or 30's with relatively mild lines you may see good results. it helps me look well reasted. This product is not too heavy and does not encourage breakouts -(yeah I still get those drats!)I have combination olive skin ...hope this helps!I recognize that this product is made primarily for and definitely marketed to women. HOWEVER (hear me out here), as a guy in his late 20s who is beginning to notice the appearance of lines around the eyes and on the forehead, Revitalift Night Cream knows no gender.
I started using this earlier this year and noticed a marked difference in the lines on the side of my face. I use this in conjunction with the Revitalift eye cream every night before bed and since using it, my skin feels healthier overall and helps to make me look less tired in the morning. The price on this is pretty decent, and significantly cheaper on Amazon than the Walgreens and Rite Aid by my house, even when it's on sale.
This also has a nice, non-greasy cold cream consistency to it. Rubs right in, even over facial hair, and doesn't feel at all sticky or oily.
Since I'm wearing this stuff at night, no one knows about it (I supposed except for you, dear reader), but I'm here to tell you all: skin care isn't just for the ladies. I wish more skin care companies would start marketing more towards men with products like this since we have just as much weird skin stuff as the ladies and we don't need some stigma attached to wanting healthy looking skin!
Dorsal Night Splint
I read and tried everything I could find on the net: the stretches, the icing down, rolling the foot on the little ball thingy, stretching on stairs, on 2x4. I bought PW Minor orthotic shoes and tried 20 different orthotic inserts from full foot of every gyration to heel cups. The PW shoes and the best insert form me was the "adjustable arch support" by Dr. Scholls.. you change an insert to vary how much lift) They eased the pain during walking... but no progress was being made.
Every morning, I would get out of bed, put my foot down, and stabbing pain! Then a bolt of lightning arrived with the stabbing pain: "something is happening at night to reinjure my foot!" I recalled that night splints were available for PF victims. I searched and found the A force Dorsal Night Splint! What these folks and others said made sense: this one is the smallest and least invasive of your sleep. I bought it 3 days ago.
The first night it was annoying, because my foot wanted to curl and point straight away from me to relieve the natural tension of the Plantar.. the running muscle/tissue. I got it too tight. I loosened it, then took it off mid night. (Leave it rather loose, so your foot can occasionally point down to relieve the tension of being in one position.) Even though I could only stand it half a night... the next morning I noticed that my "touchdown pain" was less. I felt so much better that I risked tennis for the second time in three months (first try was a painful disaster. Could barely walk the following day.)
When I played, I also recalled a post about an ace bandage wrap for the arch area.. and found a "wrist strap" in my tennis bag that fit my low instep foot.) Miracle! With the bandage wrapped around my arch, the Dr. Scholls adjustable arch pad... I played pretty well with some sensitivity. But there was no lingering pain afterward. And the third night with this device "touchdown pain" was very substantially reduced... almost gone!
I have a size 11.5 B foot with low instep and flat feet. I ordered the large size although some commenters said "get the smaller size." I would recommend getting the correct size: you do not want it even snug, surely not tight. With it loosely wrapped around your foot, it will keep your foot at ninety degrees plus or minus.. allowing you to move it slightly, and lessening the sensation of being restricted. This is much more comfortable. But it is still enough to accomplish keeping your foot from curling downward and tightening the PF.
The placement of the brace on the front allows greater foot movement, allows maximim air circulation, lets you place one foot on top of the foot with the brace in comfort. If you had the other kind, the edge of the brace would jab your other foot, be heavy and cumbersome if you are a flipper like I am.
I cannot tell you how happy and satisfied I am with this product. I expect I will be fully cured withing weeks, not months and years. Thank you, Amazon for this product and forum! You have given me back my life.Another reviewer of this product made a perfectly true point:
A night splint is the ONLY way to totally cure plantar fascitis. Period.
Don't waste your precious time and money on a podiatrist who will do one of two things, guaranteed: Tell you what I just told you and be right, or tell you to have surgery and be wrong. Do NOT let some selfish surgeon cut on you for this problem. I promise you it'll never be done on anyone I love! It NEVER works and most of the time causes worse foot problems than it solves. OK... off soapbox.
THIS splint is a mixed bag. I've worn several over the years as I've had this problem off and on since before anyone knew the name of it, and fewer could pronounce it.
It's main selling point is comfort. For a stiff splint it's light and fairly forgiving to the light sleeper like me. This means it's more likely to stay on the patient (that's you and me) through the night, which it MUST in order to do its job.
The many people who are stating in these reviews that they wind up ripping their splint off sometime during the night are NOT going to succeed at getting relief from their pain. This splint, a sock splint, ANY splint has to stay ON throughout the night, ALL night in order to work. If your PF gets as bad as mine has at times, you'll get used to having a night splint on. This one's a winner in that regard.
Unfortunately this splint does not heal my fascitis, although it may with those folks who have praised its effects. The reason it (while comfortable) does not work for me is simply my anatomy. I've got my Dad's bird-legs and a lot of give in my joints, including my ankles and feet. In order for this splint, a sock splint, ANY splint to cure PF, it must place a stretching tension (some, not too much) on the plantar fascia, the thin sling of muscle running along the bottom of the foot,
for the duration of time that the "injured" foot is at rest and trying to repair itself. This is so the repair work occurs with the foot in approximately the same position as it's in when you use it to walk.
So for me and many others, a splint must allow more options in the degree of ankle "flexion" (how much your toes point up toward your nose) before the plantar fascia can receive sufficient stretch for the tissue repairs to "hold" when the stress of the next walking or running event follows the stress of the next digital dinging, squeeking or oldie-covering event.
If that sounds like your foot, make sure you choose a splint where your ankle will not be locked at a single angle over which you have no control, as it is with this brace. Those splints are pricier but for me, they're the only ones that work, now that I can no longer seem to find sock-type splints. Those worked, but man were they HOT in the summer! (Read: The patient didn't leave them on like he should...)
-Ole TrollI've had this for a month and it seems to be working. I guess it takes 6 months, so we'll see. But it's comfortable and I look forward to wearing it because it relieves pain while I am sleeping.
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I have owned 4 different night splints and this one is the best. I have used the over the counter Futuro brand you find in the pharmacy--the ones the pull your toe up sucks. They make my toes to numb. My podiatrist gave me a very fancy one and it broke 6 months later so I was forced to go buy my own as he was charging 125 clams for his.This version is cheaper and much much better. The strap wraps around your lower calf/ankle it fits my big legs. It is comfortable to sleep in and it has a little rubber pad on the bottom which makes nighttime bathroom trips more secure. Best of all, no pull on toes and no tingly feet!
I wear a size 10 womens shoe, so i ordered the large--it fits nicely. Worth the purchase.This works better than my larger night splint for my plantar fasciitis. This is much more comfortable to sleep in. It could be better if the angle was a little more acute and the strap arrangement was more secure against the splingt sliding down. I put it on tight to feel more secure.
Bath & body Works Aromatherapy Sleep night time tea body lotion - travel size - 2 fl oz
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Burt's Bees Intense Hydration Cream Cleanser, 6 Ounce
Before this I was using Cetaphil but I feel like it doesn't cleanse my face thoroughly. I don't use a separate makeup remover so what I do with the Burt's Bees is I cleanse my face and wipe it off with cotton balls to remove my foundation then I cleanse my face again with it this time rinsing it off with water so basically I am cleansing with it twice. But I only do that when I wear foundation, otherwise, I just wash it off with water and I love the way it feels! I bought the full size yesterday.
I have very dry skin, especially in the winter so I need something that won't dry me out, I want something to hydrate me. I also bought the Burt's Bees day lotion travel size and so far I love that too! I'm dying to try the night cream but it's too expensive for me right now.I received this as a gift and have been using it for about one week now. I must say I really like this facial cleanser. This is almost like using a lotion for a cleanser. But I really like that aspect of this Burt's Bees product. I have fairly dry skin so having a facial cleanser that does not lather really makes my skin feel soft, clean and moisturized. The smell of this facial cleanser is so incredible. The product has several different citrus based essential oils which give it a delicious clean scent. Because this product is a non-lathering cleanser I have found that this works best with a wash cloth. If you have dry sensitive skin I think that this product will really impress you. However if you are prone to breakouts because you are sensitive to products with oil then I suggest you pass on this one.
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I was really impressed by this product because it was very effective. I have sensitive skin and don't like strong scents but had no issues with this product which cleaned without drying my face. The scent is refreshing and I am delighted that even a small amount is very effective. I had the good fortune of qualifying to participate in a Bzz campaign that provided me with the Intense Hydration Night Cream, Treatment Mask and Cream Cleanser and am really pleased to have been introduced to this great product.Read Best Reviews of Burt's Bees Intense Hydration Cream Cleanser, 6 Ounce Here
I like that it was exaclty as described.it has agreat smell and makes my skin feel nice and soft.Im very pleased with this productWant Burt's Bees Intense Hydration Cream Cleanser, 6 Ounce Discount?
Firstly, let me say that I got this product at no cost from BzzAgent.The BURT'S BEES® INTENSE HYDRATION Cream Cleanser offered a very pleasant experience. It is a rich cream that did not strip my skin of its moisture. It did not produce any foam, which I do not mind; however, I would not recommend it for someone who likes a lot of lather. It does not remove all of my makeup, but I usually use a separate makeup remover before I cleanse because I use a lot of makeup. Overall, I would give this product a positive review. The only thing I found lacking was its inability to remove all of my makeup, but as mentioned before, to expect it to remove all of my makeup without lather or stripping would be unrealistic. I give BURT'S BEES® INTENSE HYDRATION Cream Cleanser four and a half stars. ***UPDATE*** This product did remove my everyday makeup. Glitter and eyelash glue is a little more tricky!
ResMed Ultra Mirage II Nasal Mask Frame System
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I love this mask. I have tried many others and this is by far the best one. It is very comfortable and seals very well.Read Best Reviews of ResMed Ultra Mirage II Nasal Mask Frame System Here
it is awesome! better than expected, no prescription required...will buy this mask over and over again. Thank you so much.Want ResMed Ultra Mirage II Nasal Mask Frame System Discount?
The product was more comfortable than the original. Priced well, packaged well and was easy to put together. Quick release connection at the tube a good idea.GABA Powder
The powder is good even though it has a slight bitter taste. It can be masked with a strong enough liquid like tea or chocolate milk.This is just a great muscle relaxer. It really helps ease the tension in my shoulders after a long day at work. The powder is a nice option I mix it in with my evening tea and voila I start to relax right away. It has lasted me a long time because i don't need to take very much.This is a great muscle relaxer. I carry a lot of tension in my shoulder muscles. When I am trying to relax in the evening I take this and it really helps. As an added bonus when I take this I usually get a really good nights sleep. I wish I could take it every night but sometimes I am a little groggy the next morning so I only take it on the really bad nights.
ResMed Swift FX/Swift FX for Her Nasal Pillows
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The nasal pillows are easy to use and allow uninterrupted sleep. The nasal pillows are easier than the mask and better tolerated by those with sleep apnea. I highly recommend these.Read Best Reviews of ResMed Swift FX/Swift FX for Her Nasal Pillows Here
My insurance company provided me with new nasal pillows that turned out to be not only uncomfortable, but felt inferior to the original ones that came with my headgear. I ordered a set from Amazon as the price was very reasonable and there was no shipping cost! They arrived really quickly and were the same soft ResMed Swift FX/for her that I originally received. Ahh, back to sleeping in comfort. Thanks!!Want ResMed Swift FX/Swift FX for Her Nasal Pillows Discount?
Super! Product came faster than estimated and now my wife is sleeping soundly again. I'll be sure to purchase this again in the next 6 months.Miracle of Aloe Toenail Soft 1 Oz Temporary Nail Softening Cream with 60% Ultra Aloe. Fast Active Fo
However, if you have ONLY thick and/or hard toenails, common sense, (and money-saving acumen), point to an even older-fashioned way to soften hard toe-nails: just sit with your feet in the water, (warm, not hot), for an hour or so. This will soften your nails! And enable them to be cut! (Add Epssom salts if you want a beauty treatment, besides...)
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p.S. I'd be much more amenable to buying this product if it was available for Free Super-Shipoubg abd/or Amazon Prime.This product softens toes that are thick with fungal infections. By removing layers it helps the toe,with treatment, to heal.I got this for my dad as he had really hard toenails. I'd wash his feet first and let them soak for a while. Then dry them really well and put the Toenail Soft on. What a difference the next morning. You just have to keep up the treatments on a regular basis. Put it on before you go out in the morning, maybe again during the day and especially before bed!Very disappointed in this product!..Don't waste your money-it doesn't work..the only thing it softened was my bank account due to the money I spent purchasing it.When I received this it was open in the package and had leaked out all in the package, so I can not rate what I was never able to use. the ups guy just tossed it at the door and took off, he didn't know he was on camera< smile>
Sota Bio Tuner BT7 Electronic Relaxation System
I was determined to get out of the hole I found myself in so I basically tried anything and everything I could. I had made a lot of progress, but was still having ups and downs and I felt vulnerable to a relapse. After learning about CES, researching it and becoming satisfied that at the least it wasn't dangerous, I purchased and began using the Bio Tuner two months ago.
Within the first few days my sleeping patterns began to improve. I had almost forgotten how great it feels to actually have a deep and restful sleep. During the first month of use I also observed a gradual easing of my anxiety levels and improvement in my level of happiness. Both of these improvements continued in the second month to the point that I am now often relatively relaxed and happy most of the time. This despite a continuation of many of the original stressors.
To be thorough I must say that while using the Bio Tuner I have continued to practice mindfulness based stress reduction meditation. The Bio Tuner seems to potentiate the positive effects of mediation and vice versa. I am not sure if the results would have been as positive without the meditation, but I suspect it still would have been effective. The reason for this belief is that my nineteen year old son began using the Bio Tuner over a month ago without meditation and he has experienced a very noticeable improvement in mood as well as increased mental clarity.
(Follow Up 3/22/2011):
Since my original post I have the following experiences to report:
First, after 3 months of once to twice daily usage I found that I had reached a very good point and only needed to use the device once a week and then once every two to three weeks to now just occasionally to maintain the positive effects.
Second, my now twenty year old son had the same experience. Further, he is convinced that he is learning more quickly and has better retention at school. This from a college student who was already a 4.0 student in an honors program and on an academic scholarship. Another effect is that he has lost all interest in over indulgence in alcohol and only occasionally drinks at all.
Third, my wife and daughter both started using the device after witnessing the above changes and they both had very similar responses. Both are convinced they received a lot of benefit from the device. I don't have their permission to discuss the details, so all I can say is the results were very helpful and lasting. They are both in the maintenance stage as well.
We have all moved on to other pursuits, my son on to daily meditation, my wife and I on to The Healing Code(which is a story in itself) and my daughter on to just enjoying life, but we all know that the Biotuner put us in a much better state to do whatever we decide to do. I know that nothing works the same for everyone and that not everyone will have the same experience, but after seeing what it has done in my immediate family and for me I very highly recommend it.(I originally posted this as a comment to another person's review and decided I should re-post it as my own separate review here)
I purchased my Sota Bio Tuner a couple weeks ago and am seeing subtle but progressive changes. The first thing I noticed was my sleeping patterns were changing. I have always had trouble relaxing enough to go to bed at night and end up staying up too late and then struggled to wake up in the morning. Now I use my bio tuner every night in bed before I go to sleep, even on nights I get to bed late and have to get up early. Surprisingly, now I am waking up before my alarm goes off, despite sleeping only 4 or 5 hours. I wake up alert and refreshed from the sleep I had. I'm also getting a lot more done, and I am noticing I am relaxed, anxiety reduced and level of happiness gone up, and I have a lot of things going on that I should be stressed about, but I feel very calm. The first week I noticed sleeping pattern changes immediately, but wasn't sure if it was helping in other ways. Now everything is starting to improve. It takes some time to realize the full benefits of this machine. One other thing I have noticed recently is that my brain is functioning better when it comes to planning and prioritizing activities. I used to say "now WHAT was it I was going to do today?", then once I finally remembered, I'd procrastinate getting it done...now I just wake up and jump right into it...and I no longer need to write things down to remember them. I'm so glad I bought this device and can't recommend it highly enough.
Valerian Root Extract Time Release (60)
- Helps promote restful sleep
- Supports the nervous system
- Helps to Relax the Body
- From the world leader in herbs and health supplements
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Phenibut
It does do what it says that it is going to do, but make sure you drink a lot of water, no alcohol, and only use for 3 days, then 3 days off.I used to take a product from BioChem called Tension RX Nighttime, and of all the OTC 'natural' sleep aids, it was the only one that worked for me. The primary ingredient was Phenibut. When BioChem abruptly discontinued the product, I searched in vain for a substitute before eventually finding this straight Phenibut product from Primaforce. Along the way I tried some other blending relaxation/sleep products containing Phenibut, but none of them worked for me. Primaforce Phenibut consistently gives me deeper sleep, fewer wake-ups during the night (those are my issues: light sleep and frequent sudden wake-ups), and leaves me feeling calm, rested and alert the next day. But, I cannot take it every night, or the benefits diminish, tolerance builds and a sort of dependency kicks in. I take 500mg every other night, and sometimes I skip 2 or 3 days just to 'dry out'. As long as it's used in moderation like this, it seems to work fine for me. Others who have had bad reactions might be taking too much, or too many days in a row, but it's also possible that some people just have an adverse reaction to this product, so proceed cautiously.For me this product just lets stress roll off my back. There wasn't a day i used this product where i felt overwhelmed or burnt out. I followed the label directions exactly.
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Let me start by saying that this is by far the greatest drug, supplement, etc. that I have ever taken. I suffer from Social Anxiety. After taking four of these pills, I was out in public and it worked like a charm. The bad part of this product is that my gf might now break up with me for being too talkative and annoying. I highly recommend this product to help cope with anxiety.I take 500 to 750 mg for sleep, but it does not make me sleepy. Falling asleep is not my brand of insomnia, so this is not a problem. Once I fall asleep though, I sleep like a baby. And I enjoy the additional perk of feeling pretty fine and relaxed throughout the next day. That said, I DO take the warnings of habituation and side effects quite seriously. My son had quite a bad time, similar to the ones that the negative reviews have described. I take it every 3rd night and so far so good (been doing this for about 1 year). The first time I took it, before bed, I took 1000 mg and that was too much. I slept 11 hours and was zoned out the entire next day. I felt supremely mellow and content, but I wouldn't want to have to go to work and be productive in that state. So like many other reviewers have recommended, you need to find your optimal dose.I am actually pretty surprised that a supplement with this level of psychotropic effect is available OTC, but I'm very glad it is. I hate being at the mercy of the subjective decisions of a medical professional in bed with Big Pharma.
Invacare Sleep-Knit Fitted Hospital Bed Sheets and Pillowcase
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Glycine Propionyl-L-Carnitine HCl GPLC 840 mg 60 Caps by Swanson Ultra
Tranquil Moments White Noise Sound Machine for Baby
- Six exclusive, clinically proven sounds provide soothing, therapeutic relief
- Simply press the Sleep Enhancement button, and over the next 20-minute period the therapeutic sound program will gradually slow down to gently lull babies and young children to sleep
- Sleep Center research has proven that a gradual slowing of sounds promotes better sleep and relaxation
- Sleep timer with auto shutoff
- Gradual-off volume control
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Bought this only for the white noise feature, which is way to quiet (even on the loudest setting) to block out normal household noises. The Conair is much louder so we switched back to that.Read Best Reviews of Tranquil Moments White Noise Sound Machine for Baby Here
This is the second white noise machine we've gotten from Brookstone and I am very pleased with its performance. I like the variety of sounds available and my personal opinion is that the 'white noise' sound is still the best overall for blocking out unwanted noise. Our daughter really enjoys the 'lullaby' mode. I think that the sound output is reasonable but if you need extra sound from the device, I would recommend hooking up a small set of external speakers to the headphone jack, located on the lower right side of the unit (PC speakers will do). This way you can get all the sound you need. This was an excellent purchase.Want Tranquil Moments White Noise Sound Machine for Baby Discount?
We have two of the previous models that are dark green in color. They are more user friendly and twice as loud. We've had the previous ones for maybe 10 years. Both of them died recently about the same time with the same symptom will no longer play continuously, only for an hour at a time which wakes us up when it turns off. This why we bought this one since it looked like they just spruced up the old model. Not the case here. This white baby one is quieter which doesn't work so well to hide my snoring. Also, to turn it off you have to use the volume knob. Not as user friendly in the morning when you wake up. The previous model turned on and off by a press of the center button on the top. The volume knob was the master on-off. Needless to say I'm trying to fix the older models that I have since this one is not as loud which really is the main complaint. Might be good for a baby, but not for a snoring adult. If you need a loud one, buy something different, that's my suggestion.We purchased this "baby-specific" model over the other simpler models because we liked having the idea of having various sound choices. The generic white noise sound was all that really seemed to work so the other sounds were only a novelty. Unfortunately, after 6 months it stopped working. It turns on just fine, but the sound dissipates to nothing within 30 minutes. Instead of forking out another $70, we bought the simpler (and cheaper) Marpac model. We've had that for 2 1/2 years now and it's still going strong and works beautifully. We only own the 2-speed model so I don't know about the other one, but we also only use the lower speed option. I'm sure there are other options besides Marpac, but I would avoid this product.Just in case you're in a spot, in between this unit dying and before our Marpac arrived, I downloaded a white noise track off iTunes, put it on my iPod speaker dock and set my iPod on repeat. . .that worked pretty well too!
Acne Control Kit - Organic - Ipiri Tema - 9 items (Pracaxi and Copaíba oil, Pracaxi and Copaíba so
Sleep Wedge with Cover
Life Time Nutritional Specialties Liquid Calcium Magnesium Citrate Blueberry
Let me say that I have always had an 'irregularity' problem and that my main goal every day was to "go". So, I have tried just about everything under the sun (you'll see my other reviews) and am delighted to share this product review with you.
Never before has anything given me the most perfect results that this product does and to do so naturally!
I take a tablespoon usually at night, stirred into a glass of SUNSWEET PLUMSMART juice (which I think is part of the great success!) and in the morning, have the most natural of all elimination.
I ordered mine from Lucky Vitamin, which is also an Amazon vendor, for the record.
The brand name that we are all using is this brand, Life Time, but I don't see why the other brands (Blue Bonnet) or the brand offered on Swanson Vitamins (I order from regularly and is also on Amazon) would be any different. But, since I haven't tried them, I can only say that this product has been an absolute GODSEND and I will never be without it again. I have three bottles in the cupboard!
If you have really struggled, have been wanting relief and don't like the unpredictability of the other items out there; and of running to the bathroom when you least expect it; are tired of wasting money on products that don't work and might be harmful; find most items don't fit your budget anyway, then definitely try this I really feel you will be so glad you did.
Oh, and because of the Calcium and Magnesium, it has been known to calm nerves, give good sleep, and help with Restless Leg Syndrome, too, so it has multiple benefits!I've been taking the product for 2 months, 1 tbsp everyday before bed. It actually tastes good. Price is good. And, more importantly, I no longer have cramps at that time of the month. i've had cramps my whole life! I wish i knew about this sooner. thank god for naturopaths...way better than advil & heating pads.
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I like that this product contains a high amount of calcium and magnesium in one spoonful. But was very disappointed to find out it contains 'carageenan', a thickener made from seaweed that has been found to cause inflammation...not something any of us need. Here's a statement I found while doing research on the ingredients (from Dr. Andrew Weil's site):"Over the years Dr. Tobacman has published 18 peer-reviewed studies that address the biological effects of carrageenan and is convinced that it is harmful to human health. In April 2012, she addressed the National Organic Standards Board on this issue and urged reconsideration of the use of carrageenan in organic foods.
In her presentation, Dr. Tobacman said that her research has shown that exposure to carrageenan causes inflammation and that when we consume processed foods containing it, we ingest enough to cause inflammation in our bodies. She explained that all forms of carrageenan are capable of causing inflammation. This is bad news. We know that chronic inflammation is a root cause of many serious diseases including heart disease, Alzheimer's and Parkinson's diseases, and cancer."
LifeTime -please remove the carrageenan from the product and replace it with a safer alternative. Also it would be nice if a little boron was added to help with the calcium/magnesium.On 2nd bottle of Lifetime Calcium Blueberry I love it is so much easier to use than taking pills Is an excellent product & Vitacost is a very good company to order from I can recommend both Haven't used any other flavor but I think the Blueberry is very good...
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I like the taste of this and it's good for you too. I take it at night time before bed and it does help me sleep better. It also seems to help with less joint/muscle pain.
