This product is outstanding and better than any supplement or intervention I've experienced for muscle soreness. If I take one pill after working out my muscle soreness is limited to 1 day; which is an improvement of 3 days' soreness. The previous rater's 3 star rating is completely unfounded. The product being reviewed is very effective at bolstering mitochondrial activity.Swanson's product contains higher dosage of the more expensive ingredient, Dihydroquercetin 50 mg, the LEF product contains only 10 mg. The LEF product contains 1000 mg of Vitamin C, which IS inexpensive.
So do read the specific ingredients before ordering any of these products and then decide which to get.
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