Sleep Right Melatonin 5 mg, 275 pills Time Released

First things firstthis is a 275 pill bottle. I'd suggest going to the local pharmacy and getting a smaller and less expensive bottle to determine if your sleep cycle is responsive to Melatonin supplements. It seems that some people just aren'ttheir sleep issues are related to something else and this has no real effect. If you determine that Melatonin works for you, this is a great product and what I use.

In my case, melatonin worked as well as any prescription product and boy, did I ever try them all, including exotic stuff. After a while, my doctor started prescribing me off-the-wall sleep medicines like Chloral Hydratestuff that regular pharmacies didn't even carry in stock and caused the pharmacist to give me weird looks.

Someone suggested Melatonin to me; I scoffed.

If six different prescriptions of the pharmaceutical industry's best wasn't doing the trick, could an off the shelf product really work? After doing some research and learning that Melatonin is actually a controlled substance in many countries, I figured there must be something 'credible' to it. As a weary American consumer who is quite sick and tired of fantastic claims made by various "over the counter" supplements that turn out to be nothing more than bald-faced lies, I am very cynical of most 'over the counter remedies'. Also worth nothing that personally speaking, I'm very low on the 'placebo responder' scale. If something doesn't have an involuntary effect on my body, my mind just isn't cut from the cloth that tries to convince itself something is happening. If it works, it works. If it doesn't, I'll know.

For me, Melatonin worked. I do take a rather large dose at 15mg, but I'm a rather large guy. Three pills 45 minutes before bed, I'm good to go.

It's worth doing research on this and understanding what it is. These pills are a synthetic hormone (ergo Melatonin's controlled status in many countries) that duplicate a natural hormone released by the brain during darkness, to precipitate sleep cycle onset.

The studies on Melatonin seem to go either way, but I'm a believer that there are few magic bullets. All people are different and may have similar problems caused by different biological issues. It's entirely possible that Melatonin may work for you as it did for me, but it may not work for your girlfriend, as it didn't for mine. That's why I suggest starting with a small bottle to see if this addresses an issue unique to your body.

I haven't noticed any negative side effects.

There is some drowsiness in the morning, but it's more of a 'deep sleep' drowsiness, rather than the intense, chemically induced drowsiness caused by the hard core pharmaceutical products. Also, I did notice that I developed a tolerance to it over time and have to scale off it for a month or so, to get another three or four months of effective treatment.

Overall, try it. If you find it works for you, you will classify it as a five star product too. I'm very happy I discovered this.

I have used other brands of melatonin with varying degrees of success. Since I have been using this product,the ease with which I fall asleep is significantly improved. If I awaken in the middle of the night, I am able to return to a deep and restful sleep this I have NEVER been able to do before, and therefore the quality of my sleep has been vastly improved. I am very happy to relate that the product works great. In addition, the product was delivered quite promptly and packaged very well, and I am really happy with this vendor and will purchase from here again.

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I had never been a big fan of sleeping pills; especailly ones potentially addictive ones. This was my third try with a melatonin product and I was pleasantly suprised that it actually worked. My girlfriend uses this brand and we were sharing for a while but now I buy my own. I find it really helpful after a stressful day where I dont want to lose sleep and make it harder to cope.

The time release benefit is very nice in case I am woken by traffic sirens or car horns outside, I have much better luck getting back to sleep. The dosage is just right for me. I think if people try this product they will be happy with it.

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I sometimes have trouble sleeping and have tried different products over the years. I used to buy a melatonin product that didnt really work for me. for quite a while, I was using benadryl but learned that this was a bad idea because benadryl doesnt allow you to hit the third and fourth levels of sleep that are necessary for good long term health. I sometimes used tylenol sinus night time but learned that it can be very hard on the liver and knew that it wasnt a good longer term plan.

My boss recommended this brand to me because she said that she had really good luck with it. We work in a very stressful company and sometimes, its hard to leave the pressure at work.

I am happy to say that this product was very effective for me. The price is excellent, but much more importantit works for me. I think the time release feature plays an important part because I usally stay asleep once I go, and that is a big improvement for me. I highly recommend this product if you have trouble sleeping.

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I have ordered multiple quantities of this product from Good Values4u, and highly recommend them. They deliver on time and they sell quality products.