After reading about magnesium's calming response to the nervous system, I went to my doctor (I was going anyway)and asked to have my levels checked. Even with the smaller dose slomag that I had already added, I was still low. Though this is the first day that I have been on MagOx, I am actually feeling tired on my own at the right time, and I do feel better.
The delivery does seem to be pretty effective, and I can't wait to see how it builds over time, and whether maybe I can stop taking prescription medication for good.
Here's to sleep, and the beginnings of relief from magnesium deficiency.
To be perfectly fair, since I am not using MagOx as an antacid, laxative, or any of its other non-dietary uses, I cannot claim that it works for those, and works well. Though I bet it would, as this is what my doctor recommend I take.
Buy MagOx 400 Magnesium Supplement Tablets, 482.6 mg, 120-Count Bottles (Pack of 2) Now
I've only been taking this for a few days but have already noticed a lessening of restless legs (creepy-crawly sensations in the legs especially at night). I had to experiment with dosage and time of day. At first I took two tabs in the morning but found that caused me to feel very sleepy and low blood pressure-ish during the day. But when I took them at night, I woke up a few times during the night (strange). So, finally I took two tabs in the morning along with 500 mg calcium/vitamin D and that seems to be working. That would make my calcium/magnesium intake ratio almost 1:1 instead of the 2:1 I see suggested sometimes. I have found in the past that if I take calcium by itself I feel more energetic but also less able to sleep at night, more anxious and of course, the dreaded digestive issues! I also think that calcium alone increases allergies, as I've read that calcium promotes histamine release from body stores (and magnesium decreases it). Hoping I have found what works for me but it's still early. Fingers crossed.This is an excellent deal on 2 bottles of MagOx. Delivery was quick and everything was 100% to what was promised. I will definitely buy from this seller again.Want MagOx 400 Magnesium Supplement Tablets, 482.6 mg, 120-Count Bottles (Pack of 2) Discount?
Mag oxide & B6 taken together dissolve & prevent kidney stones, & also increase urine output & pressure. I love it! ;-) I have to take this combo a few times a year. I take about 400 mg. mag oxide w/ 10-50 mg. of B6/ day. Google it, there's much more info to back it up! :-) I first heard about it over a decade ago by Dr. Clark/ curezone.
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