Solgar Sweetest Dreams Vegetable Capsules (Supplying L-Theanine and Melatonin)

Product is okay, I take it at night together with melatoni. It's okay no big deal. I guess taking just when you go to bed helps out to relax you.

This product is a must for anyone that is having trouble going to sleep or staying asleep. I tried just melatonin and I went to sleep, but would wake up after 3 or 4 hours. With Sweetest Dreams I stay asleep all night! Awesome product!

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