Showing posts with label marpac marsona. Show all posts
Showing posts with label marpac marsona. Show all posts

Full-Spectrum Essential Sugars Complex 100 mg 60 Caps by Swanson Ultra

Full-Spectrum Essential Sugars Complex 100 mg 60 Caps by Swanson UltraI hears herbastat was good for Lyme disease, but it's expensive and includes echinacea which is not great for chronic Lyme.

I looked up essential sugars and found this supplement. It seems to fill in something my body was missing. I've been doing better since I started taking it. I also highly recommend liposomal delivery colostrum, which you can find on amazon. also s-acetyl-glutathione which youbcan get from nature doc

I really like this product. It seems to be doing its job. It is hard to find so I'm glad I found it here.

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L'Oreal Paris RevitaLift Daily Anti-Wrinkle Concentrate, 1-Fluid Ounce

L'Oreal Paris RevitaLift Daily Anti-Wrinkle Concentrate, 1-Fluid OunceI have been using this wrinkle cream for over a year. I am 66 yrs. old and a little over a year ago I noticed the wrinkles in my neck, lines between my brows, and wrinkles around my mouth were becoming noticeably deeper, making me look my age. I started searching the face cream aisles and internet for something.

I tried a couple other brands that said they would take your wrinkles away, but they didn't work as well for me as this from L'Oreal. After using this for 2 weeks I could see an improvement and after a couple months the wrinkles were barely visible, as they are today. I only use this specifically on my wrinkles and use a less expensive basic anti-wrinkle cream from a jar on the rest of my face. My son has even commented about what a young-looking neck I have for my age--I had NEVER mentioned to him that I was worried about my "crinkly" neck and started using anything for it. I have been told by others that I don't look my age and I give the credit to this product for diminishing greatly the wrinkles I had.

I have so much faith in this that I bought more than one tube so I always have it on hand 1 tube lasts me at least 3 months, maybe longer. You don't need to put a lot on and I just place it in the creases.

L'OREAL ADVANCED REVITALIFT WRINKLE CONCENTRATE was a pleasure to use. It is silky in texture and smells fabulous.

However, after using it faithfully for approximately two months, I have seen no real change. While using it my skin felt soft, smooth and toned, but it really did nothing spectacular for wrinkles. Perhaps fine lines were reduced but that would be the very best I could offer.

It is well-priced so that anyone can give it a try and it is a nice softening lotion, but do not be too disappointed if the same face looks back at you in the mirror even after using it.

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My mom has this stuff and seems to like it.

HOWEVER I was searching for raw plastic for a design project and what do you know this product came up! It contains polycaprolactone which is the exact material I am using to make plastic flashlight prototypes. I can't imagine that putting raw plastic on your face can be good for it long-term. Use with caution.

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I have used this product for a year. I have found very good results with it. It took about 3 months to see the difference in my lines under my eyes. I am still using it. Haven't found anything better than this one.

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Although I use their other product, the RevitaLift cream in the tub and like it very much; this anti-wrinkle concentrate, however, just didn't make a difference. I feel it's too expensive for such a small amount that is used up very quickly, so I can't justify buying any more of this. Also, someone else's review that it contains raw plastic has me concerned, if that's true. I do think it's important to moisturize your face to hold the wrinkles at bay for as long as possible, but despite all the money we spend trying to reverse wrinkles with products such as this, I doubt if anything short of plastic surgery can do much to reverse the affects of ageing. At some point, we have to start embracing our wrinkles... we've earned them. My money can be better spent elsewhere, I've decided.

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Organic Cream Oh What a Night 1 Ounces

Organic Cream Oh What a Night 1 OuncesWonderful, thick moisturizer! I have bought hundreds of beauty products over the years trying to get my sensitive, acne prone skin to behave. This does not make me break out at all and makes my skin feel silky smooth after all the drying natural products I use for acne. It does have a bit of an odd perfume that might take a bit of getting used to, but I now equate the scent with softness. One of my favorite things about it is that it does not burn or make my sensitive skin turn fire engine red like the super expensive dermatologist recommended products I was previously using. I guess my skin was just telling me to go organic. I'm so glad that I did!

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Bucky Shades Sleep Mask With Earplugs

Bucky  Shades Sleep Mask With Earplugs, Midnight, One SizeI've owned two pair of these Bucky eyeshades over 15 years. They are comfortable and VERY effective, both at home and in an airplane. I keep one in my bedstand for the occasional weekend day when I get to sleep in a little and the other in my travel carry-on bag for flights.

The only downside is that after several years, the elastic in the bands begins to wear out, then they don't seal as well against your face to keep light out. Because the elastic is shot, I'm about to buy my third pair. (at this price, it's too bad that the elastic isn't easily replaceable, since the front part of the shades is still fine)

For years I relied on free eye masks handed out by airlines, then I bought various fancy ones from spas and health food stores. None of them worked as well as this Bucky. I resisted the price ($25) at first, but now find that it is worth every penny. Buy the Bucky that has a tiny pocket for earplugs it comes with earplugs that are strung together so you won't lose them. As a frequent flyer who takes red eye flights, this is utterly indispensable.

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A friend (who knew I liked a good eyeshade for sleeping) bought me some of these from the States. They are THE most comfortable, blackout shades I have ever used. What more can I say? I am a Bucky eyeshade junkie about to buy a backup set (cause I can't sleep right without them). Did I mention they were comfortable?

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I had a Buckeye shade that I bought 8 years ago to use while I was flying back & forth across the Atlantic. Recently, in the apartment I rent -the owners pulled down the old vertical blinds which did a pretty good job of blacking out the sun and replaced them with cheap ones that did nothing.

This was a problem because my bedroom, which has wall-to-wall, floor-to-ceiling windows with no break for 75 feet, faces due east on the 30th floor of the only high-rise in that direction. In the late spring and summer the sun rises to shine directly into my expansive window waking me up before 6:00 AM every morning -though I don't get to bed before midnight. Because of the particular window system, it was not possible to install blackout shades or curtains (which would have cost $1500 if it were possible.)

Desperate, I looked for my Buckeyes hoping they would help but couldn't find them. Even more desperate, I discovered that Amazon sold them -but Amazon sold others that were more highly rated by a larger number of people: Lewis n' Clark Comfort Eye and Sweet Dreams Contoured Sleep Mask. Since the latter two were really cheap, I bought both along with the expensive Buckeyes.

The Sweet Dreams did not have the cushion below the eyes to block at light and so were worthless. I do not see how they get so highly rated!?! The Lewis N Clark do have that cushion but are not well-enough constructed to let your eyes move uninterrupted which is critical for deep sleep -getting your REM (rapid eye movement.) But I have very long eyelashes and that is part of the problem. Plus it slid off during the night.

But the Buck Eye Shades worked like a charm, It took a few nights to figure out how to fit it on my head properly (pulling down the cushion below my eyes to stay there -and the right tightness and placement of the band around the back of my head) -but it blocked out the sun completely, left plenty of space under the mask for my eyes and eyelashes (which are quite long) to remain untouched -and it did not come off my head -even though I am a stomach sleeper and move around a lot at night.

So don't waste your money on the others -even though they are a lot cheaper -they just don't work or work as well.

If the Buck Eye worked in my circumstances, they will work in anyone's.

So get the Buckeyes -they are worth every penny. Your sleep quality and quantity is the single most important thing you can do for your health.

On the other hand, the Sweet Dreams mask is very silky & sexy and a really good item if you're into those kinds of experiences ;-) I would buy it for that :-)

Update: I just bought 2 more of the Bucky Eye Shades -a back-up for me (for when I can't find one) and one for my partner -though he likes the Sweet Dreams too.

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The Bucky eye pillow has the best 'black-out' out of all the eye pillows I've tried, because of the built in pillow on the bottom, inside (which the picture doesn't show). And they are machine washable (some brands actually aren't).

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Avon Anew Ultimate Age Repair Night Cream

Avon Anew Ultimate Age Repair Night CreamExcellent product. I have been using twice a day with the Elixir for a month. My skin looks and feels fantastic. This product absorbs into the skin quickly. It stings sometimes if used right after cleansing, but if I wait a few minutes before using no sting.

Love it. I have been using this product for years and wouldn't go to bed without it.

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I have never used a cream this expensive. I always used regular Olay and never saw any difference in my skin. Someone recommended it to me and it was on sale, so I tried it. I thought my skin looked better than ever before within a few days. When my husband asked what I was doing differently and to keep doing it, I knew it was this stuff. If you can get passed the odd scent, it works great. Will buy again.

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I have used this product for almost two months now and I have seen a dramatic difference in my skin. I am 56 years old, and while my skin is in good condition, at this age, you need products that perform. This one did for me. When I wake in the morning my skin is so soft and smooth, like baby skin. Wrinkles are definitely diminished, especially near my eyes where skin is particularly vulnerable. I am not particularly fond of the fragrance, however if the product works I can overlook that. I HIGHLY recommend using Avon's brand new Anew Clinical Dermbrasion System. This new product helps your creams and serums to work even better, by removing the dead cells and encouraging cell turnover. It is amazing. That combined with the Anew Ultimate line of products is almost guaranteed to make your skin look younger and fresher. Try these. You will not be disappointed!

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I love Avon Anew Ultimate Night Cream!

However, I recently purchased Avon Anew Ultimate Night

Age Repair Cream, quite a difference! I just want consumers who have sensitive skin or like me,I have Rosacea, to avoid this particular formula. It was my fault I did not research a bit more before purchasing, I simply thought the packaging changed. My skin did not sting when I applied it and it took nearly four days for the raised, bumpy rash to appear on my entire face and neck. I am still a fan of the transforming lift cream, but I do not want this to happen to someone else.

Victoria Avon Supporter

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Chillow Comfort Device

Chillow ® Comfort DeviceI ADORE the Chillow. I'm pregnant and constantly hot at night... I got this in my 8th month but I wish I'd gotten it sooner! To the reviewer who put it in the freezer, the directions very clearly say NOT to do this, as it damages the integrity of the product. Now, there are a few drawbacks to the Chillow that are worth mentioning:

1) The exact spot you're sleeping on "loses its cool" after about an hour, but that gives you plenty of time to fall asleep. If you wake up in the middle of the night, just move your head over a few inches into a cool spot, no problem. By morning the whole thing is room temperature, but that doesn't really matter -it's cold again at night when you need it to be.

2) I use mine inside the pillowcase and the thing weighs a TON! Normally I flip my pillow around a lot at night and this would be almost impossible with the Chillow inside, but since the Chillow makes the pillow so nice and comfy and cool, I don't need to flip my pillow any more. Moot point.

3) I found the "set up" of the Chillow a bit of a drag. I thought I would open the box, put it in my pillowcase and be ready to go, but the process of filling it and getting the air out to create a vacuum is a bit laborious. The directions also say you may have to do it every few weeks. It's still a small price to pay in my opinion.

Having said all that, I would still buy this product again in an instant. (And it may become my new gift to all pregnant women!) In fact, even if it broke tomorrow I'd still buy another one. My nights have become SO much more restful, and that's priceless!

This is the second Chillow I'm ordering. My first one did develop a leak only because I've used it every night for a year and a half. I am addicted to this device. It's real cool when you first lay your head down, but then throughout the night it never goes above your body temperature so you do sleep really sound. Since I've been without mine, I've been waking up and flipping the pillow again. It does take a little getting used to but once you do, oh boy.

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I got the Chillow because I've always liked a cold pillow. It does feel VERY good, nice & cold. It doesn't stay cold all night in the same spot; You still have to turn your pillow around during the night to get the "cold spot". If you are one who scrunches up your pillow, I don't think it would work for you. You have to leave your pillow flat. Also, it makes the pillow very heavy, because the Chillow is filled with water. This doesn't really matter, except when you're making the bed, the pillow is much heavier than normal. Overall, though, I am very happy with the Chillow and it does help relieve my hot flashes.

Read Best Reviews of Chillow Comfort Device Here

I bought this for my husband because my body heat tends to make him too hot at night. I would definitely buy this product again, but hopefully they will continue to improve on it.

Pros:

It is wonderfully cool in the beginning, almost too cool if your pillow case isn't thick enough. You can use it under your head or neck, between your thighs, etc. wherever you feel the warmest. Or save it for the middle of the night when you wake up hot.

By the time it starts to lose it's coolness, most likely you'll have already fallen asleep. Not everyone uses it while sleeping. It would be great for sunburns.

No refrigeration or batteries required, you can just keep it beside your bed or in your pillow case ready to go.

Soft foam insert is comfortable to lay on.

Cons:

It does lose it's coolness after some time, warming to your body temperature, but it's still more effective than an ice pack, cool wash cloth, fan, etc. To re-cool just keep it away from your body for a few hours.

It's heavy. You have to pour water into it to soak the foam insert in order to activate the cooling feature (a one-time activity). Not such a big deal though because you usually leave it in one place and just lay on it.

After a few nights of sleeping on it, the foam insert can start to bunch up inside the Chillow and it's hard to lay it flat again because there is just a quarter-sized opening to it. I end up having to manipulate it from the outside to get it flat again. This probably also depends on how much you toss and turn when you sleep though.

In spite of the cons, my husband has used the Chillow every night since I gave it to him and has had a much easier time falling asleep. Given the price, I'd still recommend it because I think the pros outweigh the cons and I haven't found anything as effective.

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The previous reviewer gave this item a trash rating. I love this thing. In the summertime, heck, even in the cool Southern California winter months, I have a problem with hot feet at night. Before the chillow, my attempts at cooling down my feet with wet washcloths, foot creme and electric fans were for nought. Now, I just place those puppies directly atop a bare chillow. Voila! Instant comfort and a full night's sleep.

If the chillow gets deformed, simply unplug the opening, let a little air inside, then smooth it out and replug. I'm ordering a second one so that I can encase my feet inside a Chillow sandwich on the hottest nights.

Badger Sleep Balm

Badger Sleep BalmI have been having sleeping problems for years. Tried everything. Pills, hypnosis, meditation, etc.. Or so I had thought I tried everything. Till I found out about Badger Sleep Balm. I ordered some on a whim, thinking what would it hurt to try right? OH my, It works wonders!!! Seriously, I haven't had a sleepless night since I got this product. I would recomend it to everyone! I am now looking at the other products this company makes to see what else I might be missing out on. :)

I apply some of this under my nose, set my alarms, then read 1-20 pages of a book until I feel sleepy, then turn the lamp off and go to sleep. I've only been using this product for about two weeks. Putting this under my nose does not cause me to immediately or quickly feel drowsy or sleepy, it is not a sleeping pill. The scent of lavender is known to have calming effects, but I think what this product does is train your brain to associate the smell of this balm with rest and sleep. So when you apply it under your nose, your brain smells the balm and thinks: okay, it's time to relax and go to sleep. I also exercise almost daily and have a very active and exhausting job, I rarely have difficulty sleeping, but sometimes the typical worries of life will keep me awake as I review everything I need to do tomorrow and things I didn't do well during the day, etc. Since using this balm and getting into a routine of applying this stuff, reading and then going to sleep, I have found that when I wake up in the morning I cannot remember any wasted time between turning off my lamp and waking up. I think I do fall asleep much faster. I get maybe an extra 30-45 minutes of sleep a night, I wake up feeling more rested in the morning. I'll continue to use this product until I feel otherwise and have recommended it to my parents and friends. Search around for the best price.

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Purchased this, along with Rescue, based on reviews. Feels good to rub in, smells nice, but didn't help me sleep.

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This really works, or I've been overly tired. It moisturizes and soothes as well as the scent is relaxing. On a long trip to Asia, I used it to help me sleep on the plane and keep my lips and mouth area moist...really worked.

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I'm not gonna lie, it didn't work for me. I'm happy that it works for others though, and I'll continue to leave it on my night stand just in case. It has sort of a spicy fir smell to it, or pine needles, sort of. Why not lavender? Anyway, I think the Badger stuff is cute and the little pictures on the lids are adorable. You really don't need more than the 2oz.

Village Naturals Foaming Bath Oil & Body Wash, Restless Nights 16 fl oz (473 ml)

Village Naturals Foaming Bath Oil & Body Wash, Restless Nights 16 fl ozI have used the Village Natural products before, but this was the first time I have tried the Foaming Bath Oil. I loved the fresh fragrance and the feeling after my bath wasn't heavy or greasy. Using this bath oil along with some fragrant candles and some music, could almost make you forget all of your problems.

This entire line is just wonderful. The restless nights bath is a soothing mix of lavender , chamomile, and passion flower.

Recover from a very stressful day with bath oiI, bath salts, or body wash. After an aromatherapy bath like this, have a great night's sleep-naturally.

Any of these make a terrific and very appreciated gift.

Forget going to a spa-recline in aromatherapy at home!

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This is a wonderful product, the Restless Night foaming bath oil is lavendar in color and smells GREAT, only takes a small amount to make a tub full of bubbles, I highly recommend it.

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Do not buy here, it costs $13.95 here, $4.97 at Walmart.com (as of late February 2013). Ripoff price+no Prime, no thanks.

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This bath oil was carried over 5000 miles in my luggage so it could be utilized during our overseas honeymoon. It was worth the minor inconvenience, as it provided some amazing, eternal memories that will always be cherished.

The oil has a very nice mellow, floral fragrance; it wasn't medicinal smelling and didn't smell like artificial chemicals. The fragrance proved to have aroma-therapeutic qualities.

The massaging sensation of the king size premium jacuzzi, along with the wonderful smelling bubbles that the oil provided, with serene candle light casting shadows, wonderful music filling the air... I guess you could say that all the senses were in ecstasy.(did I forget to mention champagne & strawberries?)

The bath oil was easy to clean up. It left no oily film and rinsed very easily.

The oil has a good level of concentration, so a little oil does go a long way.

The bottle and cap were durable and leakproof(although I did store them in a zip-freezer bag while in transit).

Village Naturals Therapy Restless Night Foaming Bath Oil has very good value, and I highly recommend it.

Advil Advil Pain Reliever And Nighttime Sleep Aid

Advil PM,  Coated Caplets, 120-CountI have taken some of the other PM medicine's before I started taking Advil. However, the others always made me feel like my head weighed a ton when I got up in the morning. The Advil has proven time and time again not to cause me this problem. When I wake up I feel refreshed and ready to face the day and it really helps me stay asleep at night. Even when I wake up to go to the bathroom I can go back to sleep, which is something I usually cannot do. When I took prior brands of PM med's I also felt groggy and drunk when I got up in the middle of the night, Advil does not make me feel that way.

I have used Advil PM for years, it is a great sleep aid and also helps to relieve the pain that I suffer daily due to a motorcycle accident. As far as I know there are no adverse affects to this product, it helps you sleep pain free and it's not too hard to wake up in the morning as long as you don't take it too late at night. I find this is way better relief than most of the prescription meds that are available, most of which have serious side affects. I recommend this product and the Amazon delivery was prompt as expected.

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i like Advil PM better than Tylenol PM because advil doesn't leave me feeling groggy in the morning. Also, for me, Advil does a much better job, whether PM or regular, in calming muscle and joint pain as well as headache.. This would be great if it didn't take so long to make me drowsy --next time I'll try the liquigels.

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Which seem to be gone off the shelves. These stink. I have taken them and stayed up throughout the night never falling asleep. Never buying them again.

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I bought it because I was sick and I figured that I should have at hand in case I would need it.

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Expandable Cover With This 3 Inch Thick Soft Sleeper 5.5 100% Visco Elastic Memory Foam Mattress Pad

Lola Stainless Steel Lint Trap, 2 piece- 1 PackSeveral months ago I bought an extra firm bed thinking it would help my back pain. But, my back problems only got worse. My back would start bothering me from the minute I laid down. When I got up in the morning I was so stiff that I could hardly walk for 30 minutes. I knew that I would have to spend another 1,000 plus for another bed. But, before spending that kind of money I thought I would try a memory foam pad.

I placed the 3 inch memory foam under my quilted mattress pad and went to bed for my first nights sleep. When I first lay down I was expecting my back to start hurting, but that did not happen. The next morning there was hardly any stiffness at all. Even my RLS (restless leg syndrome) was a little less bothersome. I have slept on the *new bed* for several nights now and I am really impressed. It did not get rid of all my problems, but it did ease them to where I sleep much better now.

I would recommend trying this memory foam pad if you have any problems that interfere with your sleep. I found the foam made my bed softer and more comfortable, yet also supported my back. The only thing is you have to get use to it. When you lay down you sink into the bed and the rest of the bed is up around you. When you turn over it is a little like rolling uphill. Also, the foam makes the bed slightly warmer. So, if you buy it give it several nights and you will probably find that getting comfortable with the feeling of this pad will take no time at all. And if it helps get a better and more restful night sleep, you will find it is well worth it. Plus, it might save you a whole lot of money for a new bed.

My husband and I bought this Memory Foam mattress topper after sleeping on one at my parents' house. I was amazed at how comfortable it was. I expected something like an egg-crate mattress topper. There is no comparison. This mattress topper makes our already comfortable mattress infinitely better. It is soft and supports your body in all the right places. I don't need a pillow between my knees to sleep comfortably anymore. And I don't need an extra pillow under my head either. This product is well worth the price. I highly recommend it. It does give off an unpleasant odor when new. It is recommended that the product is left in a well ventilated room for a long period of time two weeks, I think. But we don't have any place in our home to leave it lying flat for that long. I unwrapped it and laid it out on our mattress, opened all the windows and turned the ceiling fan on high. It still smelled 8 hours later but we made the bed and slept on it anyway. It wasn't too bad. My dad made the mistake of trying to re-fold theirs after he unwrapped it and let it flatten out and the foam tore all the way through. So when the instructions tell you not to try to re-fold it...there's a good reason. We've had ours for about a month and we love it. My parents have been sleeping on theirs for 3 years and still love it as much as when it was new.

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I bought this for my guest bed. The mattress is pretty old and was given to me several years ago. Since then, my mother has injured her back, so when they came to stay Thanksgiving, she complained that the bed was very uncomfortable. The next week I ordered this mattress topper, and the next time they came to spend the night, my mom overslept because she was so comfortable.

I will say that the way it was wrapped almost required a roadmap for getting it out of the plastic and tape, and it took 4-5 days for the "new foam" smell to go away, but it was cut perfectly to my king size mattress and everyone marvels at how comfortable that bed is now. I already have 3 friends considering buying one for themselves.

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This product does have an odor for a few days, but that is to be expected when foam has been closed tightly. Anyway, odor went away and I do enjoy sleeping on this pad. I no longer have a lower back pain as I was experiencing prior to using this pad. Would recommend it to anyone.

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When I took the mattress pad out of its wrapping, it had a pretty strong odor for the first few days. However, the smell goes away. One surprise is that it doesn't quite fit my full mattress. Even though the description says "full/double" it is short in length by a few inches on all sides. It doesn't bother me because I'm not tall enough to feel the edges, but it looks odd. Besides being small and smelly, it is very soft and luxurious to sleep or sit on. I find that I don't toss and turn in my sleep as much, and when I climb into bed, it's very relaxing to settle into the foam.

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Relax to Sleep

Relax to SleepLike most therapists, I'm always on the lookout for recordings of guided relaxation for clients to use at home to reinforce and deepen what they learn in their sessions. There are many such recordings out there, and while many of them are adequate, not many are ones I find truly excellent. It's hard to find ones that have the combination of a good script, a good delivery, good music and good recording quality. Some voices appeal to some people; few appeal to most of my clients.

Several years ago, William Barton, Ph.D., put out "Relax to Sleep". It immediately became my new favorite and has stayed one of my favorites. Almost all clients respond positively to it. I give it not just for sleep, but for general relaxation and stress reduction training.

The combination of Dr. Barton's voice, the guided imagery used, the inclusion of breathing phrases, and the music background that comprise Track 1 are ideal for me. In addition to the script, Relax to Sleep has a background of beautiful guitar music by Teja Bell. Bell is a Zen priest whose "New Age" background music on this CD creates a meditative, deeply calming effect that supports the script very well. Track 2 is the sound of ocean waves and an occasional sea bird, without voice or music.

Track 1 of "Relax to Sleep" begins with what I believe is the single most important thing for people with problems in sleeping to learn to do: focusing on the moment and letting go of other concerns. Dr. Barton guides this by first directing attention to restful breathing and to releasing all tensions on the exhalation. Then a suggestion of an image of a metal box with a heavy lid is given, into which all concerns can be placed for the night. (When I first re-read this sentence, I discovered that I'd written "mental" box! I doubt that this unconscious association will be mine alone and makes the phrase even more evocative than I thought.)

After this are autogenic phrases for muscle heaviness and comfort; calm and regular heart beat, warm and relaxed solar plexus, effortless breathing, mind quiet and serene, and whole body relaxed and warm. An image of tension streaming down the body and out the toes is occasionally given. This is always accompanied by a descending glissando of the guitar. A musical vocabulary is thus established. Later, when this glissando occurs without the spoken script, we know just what to do, without thinking . After the autogenic phrases, and about 12 and half minutes into the CD, the words end and the soothing guitar music continues for ten minutes. Then the sound of ocean waves joins the music. By the end, the music fades and only the ocean waves are heard for the final four minutes. In total, the CD is 27½ minutes long. Listeners are likely to be sound asleep by this time or at least, deeply relaxed.

There are several things I especially like about this CD in addition to the script itself. First, is the voice. It is calm, steady, reassuring, with just the right pacing and phrasing. Too fast, and listeners have a hard time relaxing. Too slow, and the listener's mind can start to wander. Second, Teja Bell's music is ideal for relaxing, letting go of stress and drifting into sleep. The guitar uses just enough of an echo effect for a sustained flow of the melody that facilitates sustained letting go in the listener. Behind the solo guitar is a background of even more sustained harmonics that blend into one another. This creates a continuous surrounding cocoon for the melody -and the listener -to float on. This "drone" background with its trance-inducing quality is typically used in Indian classical music but much less often in Western music. The listener is almost unaware of it, and it is ideal for a sleep tape.

The only element of the recording that doesn't work as well for me as all the rest is the ocean surf sound. Track 1 ends with this and Track 2 consists only of this. This is an entirely individual response, I know. For me, the incoming surf "crashes" onto shore and has a stimulating rather than restful effect. Many people will find the surf sounds peaceful and relaxing. Dr. Barton is an avid sailor, so of course, this would be one of the most relaxing sounds in all nature for him. The sound isn't too loud and since I'm usually asleep before this portion begins, it's not really a problem for me.

Overall, the combination of the voice, the autogenic phrases, the music and the technical quality of the CD, create an excellent program for anyone to use for sleep and for general relaxation and stress reduction.

Estroven PM - 24 Caplets

Estroven PM - 24 CapletsI have been using Estroven Nighttime for several years, since I began having menopausal issues. I also use the daytime Estroven. I had to, over time, discover that Estroven helped me better than other brands or store brands. Although they claim to have the same or very similar ingredients, they just didn't work as well as as consistantly. With Estroven Nighttime, I can say that I sleep comfortably without hot flashes. I admit that I don't sleep through the entire night after taking these, let's say, at about 10:00 or 11:00 p.m., but I've discovered that if I take 2 or 3 tablets, that takes me longer toward morning and I'm not groggy in the morning either.

I tried the ultimate test in two parts first lessening the amount I took (the recommended 1 tablet per night as stated on the box) but it didn't help. Increasing the amount taken, as I've stated above, works for me. That's just my opinion and works for my system.

The second part of my "ultimate test" was when I had myself feeling comfortable with Estroven Day and Nighttime tablets, I tried to wean myself to less and even none, to see if indeed they were helping me or if I could already go without taking any. Well, so far I can see that I still need them! But they are indeed helping me because after about 2 weeks without them, or at lesser doses, I saw the hot flashes increase. I immediately got back onto Estroven and within a couple days was feeling much better again. This product definitely is a great help to me during the most difficult years of menopause. I very highly recommend it!

For the past year Estroven Nighttime was a wonderful, occasional aid to help me fall asleep. Unfortunately, my recent order arrived and the box looked different. A quick comparison showed that Estroven had changed the formula and added another ingredient, melatonin. I'm unable to take melatonin. When I contacted Amazon they handled it exceptionally well and replaced the shipment. Unfortunately, the replacement was the same new formula. A quick search on line showed that indeed the product had changed. The picture here is of the old one, which I would rate at 5 stars. The real product is different though, so I would urge anyone ordering to check the formula before they decide to order it.

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I have been taking this product for 7-years, Estroven really works if you give it a chance ----no more night sweats and you begin to sleep better, you must take it at the same time every night and it takes about 3-weeks before you see a difference i have introduced it to both of my adult daughter.viola harrison

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I really love this product and take it every night. Since i have used it for so many years, I very rarely experience any symptoms at night. A;long with daytime Estroven this is all I need.

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I recommend this product to all my friends with sleep issues. I use it only on occasion when I wake up in the middle of the night and can't get back to sleep...then because I have such a sensitive system I only take half a pill. It always helps me fall back to sleep and I wake up fresh and not groggy at all. It also helps with the hot flashes as well. Highly recommend!

Lumiday Natural Mood Enhancement Dietary Supplement, 60 Capsules

Lumiday Natural Mood Enhancement Dietary Supplement, 60 CapsulesThe product works but $69 is way to much. I can gather the ingredients for less.

Also, be careful ordering the free sample from Lumiday. In the fine print you are signing up for auto ordering the full product. When I called to complain they offered to lower the price, but I canceled anyway.

An effective "chill" pill that does work. I used it everyday at Disney and it did lessen the anxiety of closed-in rides. Now, at $60.00 per bottle, there is a cheaper way. I went to Vitacost and looked up HTP-5, L-Theanine, St. John's Wort, Rhodiola Rosea, and Ashwagna as individual supplements. I also looked up a B-Vitamin Complex and Vitamin D3, and as a one month supply = $ 19.40. So, if you purchase these ingredients on your own, you can have this effective supplement blend for 1/3 the price ! $5.00 shipping on the whole order and you are still WAY AHEAD. And, the bottles from Vitacost (I use them, I'm sure it's equally cheaper at other vitamin stores) are larger doses in all cases, so you're actually getting more for the price. So you can have 3 months supply for what Lumiday charges for 1 month. Good Luck ! Hope you all feel better about your life and your wallet !

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My depression had been bad much worse than I realized, in fact. I was silently suicidal (with plans intact) and could not snap out of it. My spouse bought this for me after the fourth day I spent crying in bed. I was skeptical and resisted taking it, certain that it wasn't going to do anything. Just for the record, I'm not on any other medication.

I did not realize how bad my anxiety actually was until I tried this product. I'm a grad student and research assistant. When I thought about the things I needed to do, I'd become overwhelmed to the point of immobility and then I was filled with guilt. I couldn't do any work I just sat at my computer and cried.

I've been taking Lumiday for a month. Today I wrote and turned in two papers before their deadlines (which was amazing since I've had to ask for extensions all over the place) and I also moderated a discussion panel.

While therapy has been helping, I attribute the change in anxiety levels to this drug. I've been in therapy for a good bit but nothing has ever reduced my anxiety like this has. No more panic attacks!

I'm genuinely surprised this has made this much difference in my mood and am so incredibly thankful for this new outlook. Like any other product for depression/anxiety, it likely depends on the individual, but this individual is quite pleased with the outcomes.

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Lumiday is great! The people over the phone are really nice. I never would have tried it if it wasn't for the free 15 day trial featured on their website.

The first week that I got it, I wasn't taking 2 capsules a day like it recommended so I didn't notice anything. I remembered reading that after the 15 days of starting the free trial they would automatically start billing me so I called to cancel it because I wasn't seeing any results. The person that I talked to didn't want me to cancel so she sent me another 15 day free trial just to see if it would work after following the directions properly.

Once I started taking two pills a day I really noticed a difference. I was a full-time student on academic probation who was working part time and also had a substantial amount of credit card debt, so my life was full of stress. But once I started taking Lumiday regularly, rather than continuing to get stressed out about things, I was calm and peaceful which really helped me to begin to be more level-headed in my day-to-day planning.

After the free trial ended, I let them bill me the first time for $69 but afterwards I figured the money was too much since I was only working part time. I talked to the customer service rep over the phone about cancelling my monthly subscription and the first thing he did was suggest lowering the bill for me to $34.99. Though that's still kind of expensive, it's definitely manageable.

They probably set the prices high knowing that they can make extra money from that, while also realizing that they can still make a profit if they lower the price to $34.99 for those who fed up with overpaying, as its the first thing they bring up when you call to cancel your order.

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Notice that 100% of the 5-star ratings are all written in the same style

and vocabulary, and have done only 1 review the one on "lumiday".

And, none of those discuss the side effects, although a few pay lip service to its priceyness.

My theory is that most American's _love_ and _expect_ to be conned, and even admire the con-man much of the time.

I'm old enough for social security, but I notice more than ever that even a little regular exercise does wonders for one's outlook. Ditto eating healthy, i.e., focusing on non-processed fruit, veggies, carbs, olive oil, seasonings..... and avoiding junk foods, esp. fatty, esp. salty foods, esp. foods that even a chemist doesn't understand the contents of, much less a layman...and, only a small portion of red wine every other day or so, clearly feels and tastes good, and contributes to good health...and I've had this diet blessed by several dietitians and MDs.

Its a red flag when they pressure you when canceling... its guaranteed that your $65 (esp. if _you_ are the one who earned it)

can be better spent try some of the ingredients in this

concoction, alone, for far less and better results....

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Perluxan Alpha Acids Complex from Hops 500 mg 60 Caps by Swanson Ultra

Perluxan Alpha Acids Complex from Hops 500 mg 60 Caps by Swanson UltraI've had back pain issues for many years.this past summer was probably the worst ever. I was out of work for 6 months because of a bulging disk pressing on L5 nerve. I had 3 spine injections, pain meds and physical therapy. nothing seemed to help. I purchased Perluxan and after 1 week I was pain free, and remain pain free today. I highy recommend this product.

Dr. Murray's Telemorx (Colostrum)

Dr. Murray's TelemorxI am a local patient of Dr. Murray's and have been taking Telemorx for 2 months now. Within probably the first week I could tell a difference. I first noticed that I was getting more restful sleep, then I started to see that I have more bounce in my step throughout the day. I go to the gym 4 times a week and it really seems to help keep my cardio endurance up. I have tried other colostrum products in the past and haven't had quite the same reaction so I am a customer for life!

Phenibut (Crystal Granules)-99.8% Pure

Phenibut - 200 Grams - 99.8% PureI found this product to be equal in effect to SNS Phenibut and at a

better price. Remember everyones biochemistry and absorption rates vary,

so start low and find your "sweet spot." It takes a little longer than

SNS to come on but once in full effect (for me about 3 hours) it feels

a bit more potent than SNS. This for me is a once a week or at most 2

time a week treat. I like to combine it with a small dose of kratom. I

find that phenibut potentiates Kratoms affects dramatically and I usually

use about half of what I would use normally. Don't be a fool with either

of these substances though. By that I mean don't be a pig! Infrequent use

of both Kratom and Phenibut is highly enjoyable, but frequent use WILL lead

to increased tolerance and even potential addiction and nasty withdrawal.

Hope you'll listen, if not use all substances heavily and daily and while

your at it buy a chocolate cake and jam the whole thing in your mouth!

I ordered Phenibut to test it out. I noticed the next day after I had ordered the price had dropped by $10 so I emailed their

customer service and they apologized for the price drop and offered a $10 refund.

Then when I got the product it was the wrong product so I emailed them to let them know they had shipped the wrong item once again they apologized and not only they offered for me to keep the wrong item but they will issue me a full refund plus send me the correct item. They really went out of their way and they did a great job.

Now on to the review of Phenibut. Since this was my first time trying this and I wanted it for stress and sleep and so I tried it. I took 2 grams even though they advise to test out at 500 mg and add more if you feel no effects. Anyways after taking it it took 2 hours to kick in and I felt happy the same kind of happiness when you go out and drinking. but then 6 hours into it I felt very sleepy so I went to bed. This stuff does knock you out! I slept for 12 hours! I'm a very light sleeper the most I sleep is 5 or 6 hours but 12 hours is even better. :-) After you wake up you do feel alittle bit heavy since you been knocked out for 12 hours but you start feeling refreshed. One thing it does make your mouth very dry, I drank like 4 glassed of water after I got up.

Overall I'm very happy with the purchase but I can't they I bought it when they offered me a refund plus they would ship it out for me.

Thanks!

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I tried Primaforce last time to compare, its not bad but its not crystaline which means its impure or cut with something inert because this is 99.9988% pure according to the data, HPLC tests, two GCMS test, NMR data (I think knowledable but no expert) columns of data, molecular weight, graphs, 3 pages all confirming its pure with no impurities, or negative metabolites thats its sterile, and fit to consume. Signed by 3 different chemists. Its beautiful crystals packed to the top with a scoop but Id reccomend an exact miligram scale if you can. Best around without a doubt tried many, cheaper, some more expensive, this is worth every dime and the more moeny your spend the more you get for your dollar, so that;s ill imo. You can tell its fresh because they run out occasionally and have to contact the lab for a new bulk synth. :-). No one else Ive ever seen can compare its all powerdery never ever have I saw crystals first time I openeded it and saw the crystals i couldnt believe my eyes I was like well goddamn there was a noticiable difference in strength and chillness of effects not in a bad way but like more clear less muddy and you had to use alot less. 100 gram to 100 gram lift mode lasts me twice as long than the primaforce did. havent tried sns but ill stick with lift mode they have they're stuff striaght clearly.

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The product came quickly and was packaged well. I suppose I expected more than I actually received as far as the effects from the substance. I took 1.5. grams and repeated the dose 2 hours later. I hardly felt anything. This may be because I have a huge tolerance to gab a agonists. I usually take 10 mugs of alprazolam or 100 mugs of Valium to feel anything so I suppose my tolerance to gaba A agonists also gives me a high tolerance to gaba B agonists,

,

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Been doing some reading up on "smart drugs" and this little guy kept popping up with a lot of people's stacks. I really liked the positives: less anxiety, social ease, and some stuff that made me feel it might help my ADD and OCD. I read there's a lot of potential for withdraws so I didn't plan on taking it daily.

I took four doses(some bumped) on spaced out days over the last week and a half, .75g+.50g, 1.25g, 1g+.5g, 1.25g+.75g.

The only thing I noticed was incredible sleepyness a few hours before bedtime, but I don't have problems sleeping so this wasn't a plus for me.

**Edited Okay I've taken this since, and while I haven't noticed as much of an effect as others, I have noticed an ease of anxiety and an increase in general contentment. I guess it's going to be one of those products that effects everyone differently, which I kind of expect with stuff like this. c:

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SleepOvers® Youth Pants, Small/Medium, Case of 60

SleepOvers® Youth Pants, Small/Medium, Case of 60These were perfectly fine until my latest purchase when they were noticeably thinner; now they do not absorb fluid as well. I'm going to have to look for a different product for my child.

I bought this from a store and not Amazon but thought I would put in a review. My son is 4 years old and is not potty trained for overnights yet. He always wakes up soaked and tends to leak at times from drinking too much fluid before he falls asleep. I found this in a grocery store out-of-town and thought I would give it a try. I didn't think it would work very well since it looks pretty generic but not only was it absorbent the first night we used it, it has also helped him go potty in the middle of the night because I told him they were diaper underwear (that's how a well-known brand describes theirs). These do look like pullups and not underwear. I liked it so much I bought 3 packages for home. I'm giving it a 4 star only because of the appearance.

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We switched from Huggies Goodnights to these after several leaks. No leaks with these, and they're comfortable and soft. We've been using them for six months now and my daughter always wakes up with dry sheets. I wish I'd found these sooner...they're a lot cheaper than Huggies brand, and in my opinion, better quality.

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Withings Wireless Scale WS-30

Withings Wireless Scale WS-30, WhiteI'd been contemplating purchasing a wi-fi enabled scale for quite some time, having decided to get on a serious weight-loss routine. Up until purchase time, I'd settled on the Fitbit Aria scale...but I'm one of those people who likes to meticulously research purchases, and at the last minute I read that that a lot of the Fitbit scale's integration with web services rely on the use of a Fitbit Tracker. Since I use the Sleep Cycle Alarm Clock app for iOS for sleep tracking and use Wahoo's sensors & app for workout tracking, I've never really felt the need to invest in a Fitbit Tracker. Since going with a Withings scale would mean being able to have my scale link to my RunKeeper account without having to invest in $100 sensor, I gave up on the Aria and saved about $30 in the process they're being sold at $99 instead of the the $129 list price, so I'm guessing it's a holiday promo sale price.

Setup was quick & easy, and was great to be able to complete in under 5 minutes using only my phone. The only thing I wasn't crazy about were these round plastic knobs that attach to the feet of the scale. They come with little circular 3M stick pads that you peel off and jam on the underside of the scale There's no instructions denoting whether or not they NEED to be used, and feel cheap and out of place.

In the few days I've had it, this thing has already been a great motivational tool. I've never really trusted the measurements I got from the mechanical scales at the gym. When you step on the Withings scale, the display shows little tiny arrows to help you place yourself properly and get an accurate measurement. Now I can accurately weigh myself at my convenience, and have that data pushed to RunKeeper and MyFitnessPal.

At a $100 price point, there's no reason not to give this thing a try, especially if you're serious about tracking & meeting health goals.

The scale works EXACTLY as expected.... Not sure what would be causing people to have problems setting it upbut there are some actual hard buttons on the bottom that may need to be adjusted, I had to find that out on my own. Otherwise, it synce with no problems to my iPhone app, and its so nice to be tracking my progress (or lack of ) without having to log in or manually track a thing! Highly recommended.

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A buddy of mine raved about these but he was a fitness freak doing triathlons and worried about every gram of weight so I thought they might be too much for me, I Just wanted to get on the right path to some long term weight loss but he showed me the apps supporting it so I decided to get these based on the support for it. I've had them a month and I have lost 6kg but more importantly for me I can remind myself of my goals and progress on my iPhone and Mac anytime when I think i'm going to have that burger. On the technical side it worked first time out of the box although it took a couple of days to recognise my Wife's profile when she used them, but it has been seamless and a real 5 star product for both the regular health conscious user and the athlete doing serious training.

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I was originally looking at the older version of this scale because I wanted a good bathroom scale that would also measure the percentage of fat, bone, and water. I thought the Wifi capability was pretty nifty, and I knew I could sync it to some of the other apps. That being said, when I noticed that there was a newer version and for a cheaper price, I didn't read carefully to notice that this scale does not have Bioelectrical impedance analysis. It only weighs and calculates BMI (which in my opinion is a waste of a feature on a scale, because you can calculate your BMI yourself!)

I have noticed that it is not always responsive when I step on it, but if I tap it, it turns on and we are good to go. It is very accurate as far as a scale is concerned. (I just went to the doctors, and it was pretty much the same.)

I found the Bluetooth button a little unresponsive at first, but then, it is Nebraska in the winter, so that may have had to do with the fact that it had been out in the cold for an extended period of time. Once I got the button to respond ( a few minutes,) I had the scale and the app set up in 10 minutes or less.

I'm not sure if I will keep it or not, because I think $100.00 is pretty hefty for a scale just because it has bluetooth and connects to an app. There are a lot of good scales that have BIA for half that price.

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I returned this scale after fighting with it for a few weeks. Here were my three main problems with it: 1) it's wireless/bluetooth synching of results with the Withings app are spotty at best, 2) hope you like writing emails, because if you go to their website looking for a customer support phone number you won't find one, and 3) this morning I lost 17 pounds compared to yesterday. So either I've performed a weight loss miracle, or this scale is a piece of worthless garbage.