Showing posts with label white noise audio. Show all posts
Showing posts with label white noise audio. Show all posts

ResMed S8 Standard Filter/2 Pack

ResMed S8 Standard Filter/2 PackNot exactly the size I was expecting but it works. By size I refer to the depth of the item; it's pretty thin compared to the original. However I've not seen any noticeable problem from this fact. I did however use 2 of them simultaneously.

The filter worked and fits my cpap perfectly. The price was great. I will order this item again when I need it

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It is what it is. nothing more, nothing less. a necessary piece of equipment you need to keep your cpap from exploding

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Just exactly what I needed

Fit just right. Just what I needed and arrived quickly --will purchase again when needed!!!!

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Source Naturals Melatonin 3mg Vegetarian Capsules

Source Naturals Melatonin 3mg, 60 TabletsI was having a really hard time falling asleep and staying asleep following the break-up of my marriage. What can I say? There's a lot on your mind when you're going through something like that! After three months of veritably sleepless nights and utter exhaustion, I searched online for natural sleep remedies and found Source Naturals Melatonin 3mg.

This product works. I fall asleep about 30 minutes after taking it, and I stay asleep until it's time to wake up. There's no hangover or residual effects. It works like it's supposed to and then leaves you alone!

I highly recommend this product if you're having a hard time getting sleep.

I have found that I have no side effects with this brand of Melatonin. It contains no other additives and is the most pure source I have found.

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I have taken other brands of Time Release Melatonin and they help me sleep till morning. This formation doesn't seem to last that long. While this might be exactly right for someone else, it did not live up to my expectations.

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For almost a year, I've had sleep issues. No problem falling asleep, but I'd wake up 3 hours later and be up for the next 2-3 hours. I'd finally fall back asleep just a bit before the alarm and spend the rest of the day in a fog. It didn't matter whether I went to bed at 8:30 pm or 11pm I was still up by 1:30-2 and awake for hours. It gradually got worse and I got desperate.

A friend recommended Melatonin and I resisted at first, having tried it after our daughter was born (almost 15 years ago). The tablets I took then had some odd side effects and I only took them for a few weeks before throwing the bottle away. Now, I think I have have been taking far too high of a dose, because these 3mg tablets work great.

Be careful when you take them! I'm awake and alert for about 20 minutes and then zone out totally even in the middle of a conversation. After a couple of months, I've learned to just lay a tablet on my nightstand and take it when I'm ready to turn out the light. It works great: cured the problem of middle of the night sleeplessness. I still wake up sometimes at night, but have no trouble dropping back off to sleep. And when I wake up in the morning, I'm alert, energetic, and not already counting the hours until I can go back to bed to get a good night's sleep.

For me, this supplement would have been a good buy at twice the price and my family agrees. I'm rested, cheerful, and so happy I gave it a try.

So far, no bad side effects. In fact, no side effects at all. I am taking it daily, but considering trying it on a more limited basis because of concerns about long-term effects. Considering, but haven't done it yet because I'm so enjoying a good night's sleep that I'm afraid to tinker with success!

Although I saw results the very first night I took this, I waited to write a review just in case it was a placebo effect at work. But it's been 11 weeks and I'm confident that this product is really effective for me.

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These pills are great especially for someone like me that doesn't need help staying/falling asleep often but very much so every now and then. They will knock you out and you won't wake up until the next morning but as my doctor advised me, I should only use it every once in a while because your body will diminish its own melatonin production if I use it as an everyday supplement before bed. But as a suplement itself, it does just as it is supposed to, put you to sleep like a baby! Two thumbs up!

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Triple Strength Melatonin 10 mg 60 Caps

Triple Strength Melatonin 10 mg 60 CapsI use this product for occasional sleeplessness. About 20 minutes after taking it, I get quite sleepy, and can instantly fall asleep. The effect lasts perhaps 2-4 hours. Thus, if you have trouble falling asleep (not staying asleep), this product will help. I found it much more effective than the .3 mg, 3 mg, and 5 mg tablets. Melatonin is a hormone that is produced naturally in our bodies by the pineal gland. It has many functions, but perhaps the main function is to regulate the body wake/sleep cycle, thus, its use as an occassional sleep aid.

Because this is a large dose of Melatonin, it is always best to consult with your MD before using. Melatonin can interact with other body systems and medications. For this reason, I downloaded a precaution sheet from the University of Maryland on melatonin. (see below):

Precautions:

Some people may have vivid dreams or nightmares when they take melatonin. Taking too much melatonin may disrupt circadian rhythms (your "body clock").

Melatonin can cause drowsiness if taken during the day. If you are drowsy the morning after taking melatonin, try taking a lower dose.

Additional side effects include stomach cramps, dizziness, headache, irritability, decreased libido, breast enlargement in men (called gynecomastia), and decreased sperm count.

Pregnant or nursing women should not take melatonin because it could interfere with fertility.

Some studies show that melatonin supplements worsened symptoms of depression. For this reason, people with depression should consult their doctor before using melatonin supplements.

Although many researchers believe that melatonin levels go down with age, newer evidence has brought this theory into question. People older than 65 should ask their doctor before taking melatonin supplements, so blood levels of this hormone can be monitored.

Possible Medication Interactions:

If you are being treated with any of the following medications, you should not use melatonin without first discussing it with your health care provider.

Antidepressant medications -In an animal study, melatonin supplements reduced the antidepressant effects of desipramine and fluoxetine (Prozac). More research is needed to know if the same thing would happen in people. In addition, fluoxetine (a member of a class of drugs called selective serotonin reuptake inhibitors, or SSRIs) can cause low levels of melatonin in people.

Antipsychotic medications -A common side effect of antipsychotic medications used to treat schizophrenia is a condition called tardive dyskinesia, which causes involuntary movements. In a study of 22 people with schizophrenia and tardive dyskinesia caused by antipsychotic medications, those who took melatonin supplements had fewer symptoms compared to those who did not take the supplements.

Benzodiazepines -The combination of melatonin and triazolam (Halcion) improved sleep quality in one study. In addition, a few reports have suggested that melatonin supplements may help people stop using long-term benzodiazepine therapy. (Benzodiazepines are habit-forming.)

Blood pressure medications -Melatonin may make blood pressure medications like methoxamine (Vasoxyl) and clonidine (Catopres) less effective. In addition, medications in a class called calcium channel blockers may lower melatonin levels. Calcium channel blockers include:

*Nifedipine (Procardia)

*Amlodipine (Norvasc)

*Verapamil (Calan, Isoptin)

*Diltiazem (Cardizem)

*Felodipine (Plendil)

*Nisoldipine (Sular)

*Bepridil (Vascor)

Beta-blockers -Use of beta-blockers may lower melatonin levels in the body. Beta-blockers include:

*Acebutolol (Sectral)

*Atenolol (Tenormin)

*Bisoprolol (Zebeta)

*Carteolol (Cartrol)

*Metoprolol (Lopressor, Toprol XL)

*Nadolol (Corgard)

*Propranolol (Inderal)

Blood-thinning medications (anticoagulants) -Melatonin may increase the risk of bleeding from anticoagulant medications such as warfarin (Coumadin).

Interleukin-2 -In one study of 80 cancer patients, use of melatonin along with interleukin-2 led to more tumor regression and better survival rates than treatment with interleukin-2 alone.

Nonsteroidal anti-inflammatory drugs (NSAIDs) -NSAIDs such as ibuprofen (Advil, Motrin) may lower levels of melatonin in the blood.

Steroids and immunosuppressant medications -Melatonin may cause these medication to lose their effectiveness. Do not take melatonin with corticosteroids or other medications used to suppress the immune system.

Tamoxifen -Preliminary research suggests that the combination of tamoxifen (a chemotherapy drug) and melatonin may benefit some people with breast and other cancers. More research is needed to confirm these results.

konedog

Not satisfied at all with this product. My son who has major sleep issues has taken Melatonin CVS Brand at 5mg and has done him more justice then these that are of 10mg extra strength.

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I feel like I should be able to tell if this is helping or not as it's been a few weeks since I've been taking it. I'm taking it at the recommendation of a sleep therapist along with using a lightbox. If it's helping, it's not dramatic, though I've had slight improvement in my sleep. Since I started the light therapy and melatonin at the same time, it's hard to say what's made the slight improvement. I wish this was a magic bullet for me, but it's not. Neither are prescription sleeping pills, which I've tried and they didn't help at all. At least this is natural.

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Melatonin is the real hormone that our pineal gland give us in order to sleep. It doesn't have side effects since it is the same sustance that has been in our body since we were born.

it should be the first option to try in sleep problems for an elderly person or as a coadjuvant to any given treatment.

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Breathslim Revolutionary Breathing Weight Loss Device

Breathslim Revolutionary Breathing Weight Loss DeviceBuyer beware: since the mouth is not designed for regular breathing, you must adjust to breathing only through your nose most of the twenty-four hours otherwise this device will not be effective.

After researching and discovering that there is a 90 percent success rate doing nasal breathing exercises, I knew that I would give this a try. (The reason that the success rate was not 100 percent was because there are those that do not do this daily).

Although weight loss will depend on how many times that you practice the breathing exercises there really is just no way you won't lose weight when doing the daily breathing exercises because your appetite 'will be' suppressed... unless you eat when you aren't hungry. I have been doing breathing exercises for over a month now and am quite happy with the results. Of course, I have 'experimented' with not doing the breathing exercises daily and, I have 'experimented' with eating when I wasn't hungry and I can tell you that I could tell the difference. Supposedly after about three months of daily breathing exercises this is apparently the amount of time that the body needs to retrain (when we were first born we breathed through our noses and not our mouths) itself to the new habit of breathing you only need to do the breathing exercises a couple of times a week.

This breathing device which is similar to the Frolov Breathing Device does what it says. Inhalation and exhalation with the Breathslim device works by regulating the amount of oxygen you take into your lungs belly breathing aka diaphragmatic breathing. And normalizing your carbon dioxide levels.

Also, there is more information about the breathslim device and downloads on the breathslim website. One of the video's there has an interview with Al Lee, the author of Perfect Breathing. Another good book to discover more about 'correct breathing' is a book by Patrick McKeown, Asthma-Free Naturally, which explains reduced breathing exercises.

I read a review about this system on a fitness blog and thought I'd try it out, since they offer a 30 day free trial. This is the second time I put my skepticism to the side, and something good comes out of it... I love it for 2 reasons so far. It helps me with anxiety. My heartbeat is usually elevated but since I've been using it for about a week and a half I feel a lot calmer! Secondly it's great for yoga. I practice yoga about 2-3 times a week and noticed that it's been easier for me to combine deep breathing with challenging poses in class and it lets me really get into my mediation. P.S. I started out by breathing 10 minutes at first because it was pretty difficult to go all 20 at once, but I've been increasing it after 2 days so I'm up to 18 mins now.

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I have only been using this for a week or so but I noticed sleeping better after the first use. For me it has really reduced my appetite. I feel good and my attitude toward everything is more positive. I have noticed meditation is easier because my breathing seems more natural. I would recommend this to everyone.

Read Best Reviews of Breathslim Revolutionary Breathing Weight Loss Device Here

BreathSlim I have been searching for solution to my weight problem as well as finding something that can help my running. Now, when I first opened the device, it seemed very simple. Almost too simple. However, after following the instructions provided in the DVD I quickly realized what a powerful tool this is. And, I emphasize tool because it is more than just a product--it gets you to where you need to be rather quickly. I can honestly say that I breath slower and deeper after using this device for two weeks and I shed 26 seconds off my mile! That is amazing. There is really nothing out there like this product and the added bonus to losing weight is that I can run faster and farther. What a treat! Though, the looks are deceiving--I am happy with my purchase. There is nothing more fulfilling than to lose weight & gain on my mile! I don't know how I was doing it without Breathslim in the past!

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So far, I like this product. I haven't started losing weight yet, but I've only had it about a week. Have done the 20 minutes each day since it came in (with the exception of one day) and have been able to do the exercise with no problem. I feel very relaxed when I get done with the excercise. I've recently started getting up to speed on the benefits of proper breathing and will continue on with the program. Will update the review at a later point in time! For those looking for a good site on proper breathing (and how I eventually came across this device), check out normalbreathing dot com.

Zeo Mobile Sleep Manager

Zeo Mobile Sleep ManagerLet me start by telling you that I am a Zeo fan. The bedside unit has been with me for a couple of years now and has helped me understand and improve the way I sleep. Zeo (the company) is a pioneer in the emerging field of self-quantification (or lifestyle measurement). The bedside device helped me understand what was going on with my sleep pattern. Being able to compare the data with other people my age gave me a kind of perspective I couldn't get elsewhere.

I travel heavily. The problem with a bulky bedside unit is that you can't really take it with you on a long series of hotel nights. So, I was only able to get a partial look at the realities of the ways that I sleep.

I got very excited when the new more portable unit came out. The iPhone integration is the exact right idea.

Unfortunately, the software isn't ready for prime time yet.

It's taken more than a week to get to the point that I am hoping to have the system operating properly tonight. The data integration problems mentioned elsewhere really slowed my transition from the old version to the new. I simply couldn't get the iPad to run the software effectively (there is a data display bug that interferes with use when you view data in the landscape mode)

So, I added plugs to my nightstand and started to run the iPhone version.

Night 1, it collected the data but saved the date improperly (reporting as September 16 instead of November 10)

Night 2, it completely lost the data from that night's sleep

Night 3, solid data collection, operating properly, right date

Night 4, stopped collecting data after I got up and went to get a glass of water in the middle of the night.

Then, there's the question of using multiple devices on one account. I think I'd like to use the bedside version most of the time at home and the portable version on the road. Given the complexities of data integration already, I'm doubtful that there's going to be a quick solution for this.

My ideal system will take inputs from multiple devices online and integrate with offline data storage. Heck, I can't even find the topic in the FAQs.

So, hold off on this one. It's a good idea but they need to finish testing the software.

================

Dec 10 2011

There's more.

The very friendly folks at ZEO gave me amazing customer service over the course of several weeks as they tried to make my product work. Unfortunately, the failures kept happening.

While I was very flattered by the treatment I received, there were so many operating issues that I started to feel like an employee of the company. Ultimately I asked for and received a refund.

Compare this to my experience with the Jawbone UP Band (which measures sleep and daily physical activity). When it became apparent that there were quality issues with the product, Jawbone immediately announced a No Questions Asked Money Back Offer that included a refund and a new device. In addition, there was no requirement that you return the device. Friendly customer service os one thing. You simply filled out the online form.

Taking full responsibility for product success is the gold standard.

If you want to become a member of a beta test team, buy the ZEO device. Otherwise, wait until they've got it right.

Again, I really like the people at ZEO and am a big fan of their other product. They never shied away from addressing my issues and gave great customer service. I just wanted a product that worked.

First off, I am very interested in sleep and brain waves. I have done a lot of research in both over the years, and experimented with brain wave synchronization, and alternative sleep patterns. When I first heard about Zeo over two years ago, I was so excited to be able to measure my brainwaves that I immediately ordered one of their Zeo Bedside Sleep Managers (known as the Zeo Personal Sleep Coach at the time) and even added on the guided coaching option for an extra hundred dollars. Since I found Zeo so early in the company's lifecycle, I always felt close to the company, have been a big fan, and I liked the overall feel of the device and the website. However, the first Zeo was behind the times in that it used an SD card to get data from the device to the internet. (While I had been using an alarm clock with a web interface for years before this, it seemed like they could have added wireless or Ethernet to the device costing three hundred and fifty dollars) Anyway, the problem with the bedside Zeo was not being able to see your data on the site without first going through the pain of taking the SD card out, putting it in your computer going to the website selecting the file, uploading it, then trying to remember to take the SD card back to the Zeo before the next night. The Zeo basically became a very expensive alarm clock, after time, I would no longer upload data, which meant there was no reason to analyze the data, which meant I could stop wearing that headband. I suggested several times to Zeo that they need to have an automated way to get the data uploaded.

Enter the Zeo Mobile, when I first heard about this I had to go out and buy it. Plus it was a third of the cost of the original Zeo. I already used an iPod next to my bed to listen to some brain sync music while drifting off. It would be a bonus if my data was getting uploaded each night then I could finally analyze my sleep data and get better sleep. I did see a few complaints about the Zeo on Amazon's Reviews, but I figured I had a Zeo Bedside, and it worked OK besides the design flaw; there was no way the Zeo Mobile could be THAT bad...

I anxiously awaited the package in the mail. My first night with the Zeo Mobile, I got the headband paired up with my iPod via Bluetooth and went to sleep upon waking I clicked stop on the app and it crashed. My data did not get uploaded... I also had to fiddle with the headband for over a minute to get it to sit on the base correctly to charge. The next night, I had to go through the whole exercise of pairing the iPod to the headband via Bluetooth again. The next morning it crashed again. Fiddle with headband to get it to charge. Two days of data not uploaded to the website, I was beginning to think the other Amazon reviews were right. The third night it worked and actually uploaded all three nights of data... OK, things are getting better maybe it is not so bad.

I had a backup alarm set, just in case, so hadn't realized the alarm was not going off each morning until the weekend when it did go off, but wasn't supposed to. This continued the alarm would go off on days it wasn't supposed to, and occasionally would go off on days it was supposed to.

About twice a week the headband lost connectivity with the iPod, and had to be re-paired. This was a pain as you find this out when you are just about to sleep. And have to fiddle with the pairing, and the blue light on top of the headband blinks very brightly waking up those around you. After complaining to Zeo customer support about this they mentioned a firmware upgrade for the headband, I updated that and I had no more issues with the Bluetooth connection dropping.

However after upgrading the firmware, the iOS app seemed to increase the frequency it crashed. I went a whole week with the app crashing every night while I was asleep. When the app crashed during the night the data was not captured and I had no data from that night. These crashes were around an hour after I went to sleep. Customer support said to uninstall and reinstall the app. This did not help, I tried pairing the headband to my iPhone instead of my iPod and got 4 hours of data before the app crashed that night. Each of these nights I would not have been awoken if I had not had a backup alarm set.

After time, it realized while fiddling with the headband in the morning to get it to snap into the charging base correctly was due to the forehead pads being a bit too thick. Squeezing the top of the band would allow it to charge, but letting go made it shift so it did not charge. The bottom of the band needed to come out a bit more. I switched headband straps with the one I used on my bedside Zeo which had 2 years of use, and it seemed to pop into place most of the time.

Zeo customer support recommended closing all other apps before going to sleep to stop the Zeo app from crashing. The app still crashed for me. All the clicking on the iPod each night was annoying. Plus there were screens in the iOS app that listed instructions that you had to click through each night; it would have been good to show these for the first few days rather than every night. In all I must have had to click 20 or more things each night before going to sleep. My iPod was really only used next to my bed, if you used your iPhone you would have much more clicking to do to close all the other apps. This was a lot of things to do when you want to hop into bed. Compared to the Zeo bedside, going to bed was easy. You just take the headband off the base and put it on. In the morning you take it off and put it on the stand. (I never had the bedside headband not snap correctly into place, either)

Zeo's customer support responded fairly quickly to my questions, and I had a lot of them. They did have a solution to the Bluetooth problem. However, despite their best efforts, I have not really gotten help in resolving the other many issues with the Zeo. So it is with regret that I have to send this device back to Amazon. I feel as though a good friend let me down. I plan to use the Zeo Bedside for a while, but I am sure that after some time I will again no longer take SD card back and forth from the bedroom to the office, no longer upload my data frequently, and stop using the headband.

Pros:

Data gets uploaded to Zeo's website automatically (IF everything goes right, big IF)

Cons:

Alarm has a mind of its own, it goes off when it is not supposed to and doesn't when it should.

iOS app crashes a lot, 1) while sleeping loses all data after crash. 2) while uploading data in morning, will upload it on next success.

Headband loses Bluetooth connectivity, seems to have been fixed by firmware upgrade.

Headband doesn't snap into charging base easily. Headband is too fat. Fiddling with it causes stress each morning.

Too much button pushing each night. Causes a bit of stress before going to sleep.

Bottom Line:

cannot be trusted as an alarm clock

does not reliably collect sleep data

Is there really any value to an alarm clock/data collector that cannot be trusted as an alarm clock, nor reliably collect sleep data?

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I've been using the zeo mobile for about a week. I don't have a bedside zeo, so this is my first experience with it.

The initial device setup was surprisingly easy. I just charged it and paired it with my phone (an Android phone). Nightly operation is also simple and has been reliable so far: I take the headband off the charger, listen for the sound from my phone, put it on, and sleep. In the morning, I put it back on the charger, go to my phone, and check the zeo app to see how I did. So far I've found the ZQ scores correlate well with my subjective feeling about how rested I am.

Syncing the data to the web site wasn't as smooth. I tried creating an account at the site, but it seems to be designed for the bedside one, and doesn't offer an option to sync with a mobile unit. I eventually used my phone to set up syncing, which worked fine, and I can see all my data on the site. I haven't played around with the site enough to know how useful the online features are.

Good:

Simple reliable operation (with Android, at least).

Data seems to make sense.

Headband is comfortable and doesn't bother me while sleeping.

Bad:

The website is in flash and registration could be simpler (advice: use the mobile app to register and set up sync).

The device doesn't snap into the charger convincingly. I usually have to move it around a little before I'm convinced it's charging.

Don't know yet:

Long term reliability.

Usefulness of online features.

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The Zeo Mobile collects at most one block of sleep per 24 hours. If I wake up and move around during the night, it only reports one half of the night. It is very frustrating, because I can see the data reaching my iPhone, but the display there is too small for useful analysis.

I reported this to Zeo, asking how to record and download the whole night, and the customer service response said, in part: "At the moment, Zeo is designed to capture a full night of sleep data, as opposed to shorter time periods (like naps)" and continued on the assumption that I was trying to collect naps.

Apparently, the Zeo people sleep too well to understand that a night's sleep might involve multiple discontinuous blocks of sleep time. Their software is designed only for those who sleep through the night.

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As a frequent traveler (and busy graduate student) that suffers from heavy jetlag, I found the new Zeo mobile to be an excellent tool to help understand my strange sleep patterns in shifted time zones. With the old unit, I could only get sleep data at home and if I wanted to collect data when I needed it most on the road, I would pack my bedside unit and take it with me. Since I have erratic sleep patterns (sometimes with afternoon naps), collecting sleep data on the move became a huge challenge. With the new Zeo mobile, I simply bring the headband and dock around with me in my bag.

Prior to buying a Zeo, some of my friends suggested going to a sleep clinic, but I found that many of my sleep problems were related to travel and many of them subsided when I was at home. Although I haven't been formally tested at a sleep clinic, I found that I was able to measurably improve my sleep and energy levels by making small lifestyle changes suggested on the Zeo website (and other sleep help sites). While I acknowledge that a sleep clinic might provide more/better data, I do have to say that the continuous measurement (on the road) aspect is what gives the Zeo mobile it's appeal. This is definitely a game changer for those who need to rest well on their journeys.

Crane Adorable 1 Gallon Cool Mist Humidifier

Crane Adorable Ultrasonic Cool Mist Humidifier with 2.1 Gallon Output per Day - FrogA great little humidifier. Well worth the money for its functionality...the cute appearance is a bonus. It is not loud at all and really cranks out serious humidity.

I got the penguin humidifier a week ago after researching multiple brands, some expensive ones, filter ones, big ones, warm ones, etc. And I read the reviews about it leaking or breaking on this one, and essentially there was some complaint on just about every brand out there--always a few problems. So for the $30 this one cost (and the fact that it is ridiculously adorable!) it seemed to cover what I needed: something that was not expensive, not too large and bulky, smaller reservoir so more fresh water going through it (and less water sitting around getting ookey) and would add humidity where ever it was.

It has been running almost non-stop for a week, minus filling times or when we were out, and has worked perfectly. The body reservoir, even when running on high, has lasted at least 16 hours. I haven't had problems with white dust on everything like my old-fashioned gigantic noisy one (I use tap water), and it doesn't spray water drops out with the mist either. It definitely made a difference running at night in the bedroom--no noses and throats feeling 'dry as dust' in the AM. The penguin has a small footprint, about 9" diameter and 12.75" tall. It runs almost silently BUT it does make a trickling noise and actually sounds like our tabletop fountain. It's a nice sound during the day but wore on me during the night; I wasn't used the sound and I kept thinking it's leaking when it wasn't. So now I run it for a while before bed and I sleep much better all around.

Things to watch out for though... the reservoir opening where you fill it, there is a screw-on cap with a spring-valve (like what's at the bottom of your coffee maker basket). There should be a silicone O-ring that fits in the top of the cap. Our O-ring was inside the opening, and since it was clear-ish could be easily missed. The O-ring could cause the cap to leak if not seated properly and the cap needs to be tightened snuggly. When filled and righted (there's even a little handle to carry it by) it should only drip slightly out of the spring-valve. Check that nothing is clogging the spring-valve by pressing it in (before filling) and that the flap is not folded. Only use COLD water in the reservoir, and if you boiled water WAIT for it to be room temp before using. Using hot water could definitely cause this plastic to crackle and crack. The body must sit squarely on the 'butt' or it can dribble over the side a tiny bit.

We have had absolutely no problems with this little cutie, and if I do I'll update my posting. It has a nice rocker on-off switch on his 'left butt cheek'. It has a dial on the front (I'll call it his bellybutton) to adjust the amount of mist; even on high he doesn't drip. The mist dial doesn't seem to affect the fountain noise at all; i.e. the lesser misting does not lessen any gurgling it does. A great little design and it does the job!

Buy Crane Adorable 1 Gallon Cool Mist Humidifier Now

This frog humidifier is wonderful. I'm so glad I finally decided to get one after reading reviews on it since last winter. Unlike this picture, the actual product is a true Granny Smith apple green, or some might call it lime green.

PROS

-quiet

-no expensive filter required. (my Holmes humidifier requires a new $13 filter about every 6 weeks)

-shuts off automatically when it runs out of water

-easy to refil water

-simple and easy to use

-cute!

CONS

-tiny green light is on when humidifier is in use and I persoanlly like a very dark bedroom at night. I just tape a dark piece of paper over it and problem solved. But it can also be a night light for a child's room.

-must be on a nightstand or some sort of elevated surface. Some people might not have that room to spare.

-it may be TOO cute and irresitible for little ones to keep their hands off it at first. But the newness wears off.

Read Best Reviews of Crane Adorable 1 Gallon Cool Mist Humidifier Here

I purchased a Hello Kitty humidifier for my daughter on October 28th. It's been run and well-maintained in a the few weeks we've had it. Unfortunately, tonight the motor caught on fire. Thankfully, the smoke alarms alerted us and the fire department before a tragedy happened my seven year old was asleep in the room. I will be alerting the manufacturer and amazon of the safety concerns, but in the meantime, you might want to skip this purchase until it's deemed safe. I will not forget the haze in my daughter's room when the door was opened tonight for a long time.

The fire department confirmed that the problem was with the humidifier, although it was being used correctly. Hopefully this was an isolated incident, but please be wary of this product.

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After my steam humidifier got REALLY hot & seemed to be dangerous, I decided to shop for a cool humidifier for my kids. The doctor recommended that I switch anyways, she says the cool ones are more effective for colds, the hot ones work better for asthma...

So, upon falling in love with this penguin, I ordered one. It arrived looking adorable & then I plugged it in nothing no light no steam...ok, that one definately didn't work so I sent it back. Amazon was great & sent me a replacement immediately. Got that one today, it WORKS wonderfully BUT it has a crack in the base hubby said to send it back because it might leak into the wiring. So, I proceeded to get the return label, etc & Amazon said they won't send me another because the problem with the item is more widespread than originally thought. I am downright depressed so my husband said he could seal the crack with silicon & we should just keep it instead of sending it back.

It does make the most wonderful 'steam', so light & airy like a cloud it feels good to breathe the mist & I know it will be very helpful when the kids are sick!

I hope you have better luck than I, it would be worth a return or two to get one!

I would give the working humidifier 5 stars but with all the problems, I comprimised at a 3

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Salter-Style 1600 Series Nasal Cannula, Can W-Cush ear Pc, (1 EACH, 1 EACH)

Salter-Style 1600 Series Nasal Cannula, Can W-Cush ear Pc,I really like the small tubing across my face rather than the usual sized tubing. It is much less noticeable. I wish I could find them in the "demand" cannula for my large portable tanks.

Organix South TheraVeda Sleep Ease

Theraveda Sleep Ease Veg Capsules, 60 CountI'm a highly anxious person, and often times find it hard to quiet my mind esp. when I need to sleep.

Sleep Ease works quickly and effectively and doesn't have any side effects.

To help you stay tension free throughout the day, I recommend combining it with ThreaVeda Stress Ease.

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Cough Syrup 4 Oz - Hylands

Cough Syrup 4 Oz - HylandsMy grandmother gave all of her grand kids this growing up many many years ago and now with a lot of medical problems in my family this is one of the cough medicines our doctors will let us take. It really WORKS!

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Historical Remedies Moon Drops, Homeopathic Sleep Therapy, Vanilla Lozenges - 30 ea

Historical Remedies Moon Drops, Homeopathic Sleep Therapy, Vanilla Lozenges - 30 eaAfter tossing and turning for an hour, I popped one into my mouth and within minutes felt a sense of relaxation and peacefulness. Within 5 minutes I fell asleep and had a restful night without any groggy side effects in the morning. Funny thing is I can remember my dreams from that night quite vividly.

Received Moon Drops in two days great timing. We reordered because this product helps our family member who has several illnesses get that so needed deep restful sleep.Homeopathic Lozenges Moon Drops, Vanilla, 12 Units / 30 lozenges

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Because I'd bought it elsewhere first. I use it in conjunction with the Essence of Vali Sleep aroma therapy, but a bit earlier, since I take two tablets a half an hour apart. I have a real insomnia problem and am glad to recommend these. May they work as well for you.

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I love these drops! Found them in a local store and they get me to sleep within 15 minutes of taking them and I stay asleep which is a huge problem for me these days. My local store stopped selling them and of course Amazon has everything.

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I bought these for my 9 year old daughter, who has convinced herself she has insomnia. I have only used them once the night before the first day of school and they certainly seemed to work. I think she likes the idea of them; and I like that they are completely homeopathic.

Need 2 Sleep (Combination of 3 potent sleep supplements)

Need 2 SleepI've been using this product for about 2 years with great results.I use it every so often here and there when I really need to get a good night's sleep for a business meeting or big weekend plans and its delivered each time.def worth a buy.

Gaia Herbs Sleep & Relax Herbal Syrup

Sleep & Relax Herbal Syrup for Kids - 5.4 oz - LiquidI love this product! I have a 4, 3, and 1 year old and it works beautifully for all three of them. It puts them to sleep safely and quickly on those restless nights, even when the restlessness is prompted by illness. I'd recommend this to anybody!!

Mother approved ;-)

I was desperate to find something to help my 5yr old sleep better and this is it! Before i found this he would take hours to fall asleep and wake frequently throughout the night, and his behavior was suffering as a result of this poor sleep. It tastes great,just like a sweet tea syrup and it works fast, no side effects and he actually asks for it because he was just as miserable and frustrated with his poor sleep as we were! I only wish they sold a bigger bottle!

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My 2 year old gets wind up very quickly and sleeps incredibly poor every other night. I tried so many things, but this Gaia syrup seems to help. He falls asleep faster, wakes up less during the night, and has less nightmares. Taste is nice and not too sweet. The only drawback is that 2 year olds have to have 10 ml of the syrup, and it's a pain to give so much medicine to a squirmy child.

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Bionic M-1

Bionic M-1I have to admit for the price of this product it works great! I have noticed that I sleep much better and my love life has never been better! For the price of this product versus Viagra or Cialis I highly recommend giving M-1 a try...

Neewer Anti-Sleep Anti-Drowsy Alarm Nap Zapper Reminder Driver Alert Drowsy Awake For Car Drivers

Neewer Anti-Sleep Anti-Drowsy Alarm Nap Zapper Reminder Driver Alert Drowsy Awake For Car DriversUsing this item is a very cheap and may possibly keep you alive when you are tired and falling asleep driving your vehicle but it has 2 flaws:

1) Doesn't always stay adjusted on my ear (can move around sometimes) and it may then ring out to soon or not at all (it may work better for some people than others).

2) It only works if you nod forward when you nod off. If your head falls backward, you are out of luck.

I tried to put one on the other ear backwards to solve #2 but it wants to fall off when you try this.

They could improve this greatly by putting 2 switches inside, one for a forward and one for a backward nod, or make a left and a right pair to cover both directions.

Cris Notti Geisha Sleep Mask

Cris Notti Geisha Sleep MaskThis nice mask fits me just fine, and does a great job of blocking out the light. It is nice and soft and comfortable, which makes sleeping with it quite easy. As for erotic play, the same properties which make it great for sleeping (effective light blocking, comfortable, soft) makes it a great tool. I highly recommend this mask!

(Review of Cris Notti Sleep Mask Geisha)

SCANDINAVIAN FORMULAS, Nozovent Anti-Snoring Device - 2 pak

SCANDINAVIAN FORMULAS, Nozovent Anti-Snoring Device - 2 pakGreat, Great product. Been using for over ten years. I didn't purchase for the snoring but for better breathing doing sleep. As a youngster I had sinus problems and no doubt sinus infections. I learned that my neglect to treat the infections properly caused scaring on my sinus drainage ports, we have four, as a result constant blockage. The Nozovent along with using Alklol has improved my problem. The Nozovent is reusable day after day and is a money saver over Breath Right Strips which is a one time use and very costly over Nozovent.

It does what it should do. I have just one complain which is that it comes off very easily at the middle of the night, and if you wake up, it is very hard to find it between all the bed sheets and stuff! Also remember that it is a bit annoying at the beginning but your nose will get used to it.

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Seems to open up my nose pretty well. although it does fall out sometimes. Pretty comfortable too. I would try it, seems a little pricy for what it is tho

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I bought this item about an week ago, and I tried to get used to this discomforts that the product gives but no luck.

Yes, it does open your nasal passage so that more air can pass through but personally I cannot handle it.

Breath Right does the same job but without any discomforts.

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This works greateasy to insert, doesn't fall out and absolutely no snoring. It does feel a bit sharp on the inside of the nose but you get used to that very quickly.

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Soothing Nature Garden Sleep Remedy 8ct Chewable Tablets *Compare to MidNite*

Soothing Nature Garden Sleep Remedy 8ct Chewable Tablets *Compare to MidNite*I have tried a zillion things to help me get to sleep and stay asleep Melatonin, roots of this roots of that...Advil PM, Excederin PM, Benadryl, Nyquil, Blueberries and warm milk.....this is the ONLY thing that does it for me. You will NOT be disappointed (and it's all natural!

It does work, at least it does for me and I have chronic insomnia. I don't get a full nights sleep but it has given me more shut eye then I've had before and I toss and turn less. Please note though, give it a few days or at least a week before you give up on it. Results may not be immediate, oh and I take two a night rather than one. I prefer to take it an hour before bed not right before. Has a pleasant taste too:)

Buy Soothing Nature Garden Sleep Remedy 8ct Chewable Tablets *Compare to MidNite* Now

RemZzzs Padded Nasal CPAP Mask Liners (30-day Supply)

RemZzzs CPAP Mask Liners FLEXIFIT 405 NASAL - - FLEXIFIT 407 NASAL STANDARD)I am a new CPAP user and am allergic to both silicone and latex. The CPAP supply representative my insurance company uses was running out of ideas for helping me with this situation. I even tried the Sleepweaver at my own expense which, for me, had terrible leaks. Anyway, I began reading information from various CPAP users who had my same problem and several of these people swore by RemZzzs, so I gave them a try. What a difference! I no longer have the surface allergies plus these disposable liners help keep my mask in place! I can finally sleep in peace. The only negative is the price which, I think, is high.

But I love them now. During the summer when it's hot and humid, these liners are great. They wick away moisture generated from the humidity. ALSO they make my mask fit perfect. They help fill in the leaks when I can't get the mask in the right position or when it moves in the middle of the night. I can live without them, but I don't want to, that's why I rate it 5 stars.

Buy RemZzzs Padded Nasal CPAP Mask Liners (30-day Supply) Now

Since I started using these my leaks have gone down tremendously. It also eliminates the facial irritation I had from the silicon on the mast. Only complaint is that they are expensive so I make them myself.

Read Best Reviews of RemZzzs Padded Nasal CPAP Mask Liners (30-day Supply) Here

I was having so much trouble with my mask before RemzzzsI am allergic to silcone and my face was swollen every dayI tried the DreamWeaver non silcone mask but that was worse. I bought Remzzzs and the silcone mask it better than ever. No more swollen face , better seal and feels better against my skin. I have recommended this product to a friend who was having the same promblem.

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These soft cotton liners have made a difference in comfort for me. I have very little tolerance for any type of mask but these have made wearing it bearable.

Opus 360 Nasal Pillow Mask

Opus 360 Nasal Pillow Mask
  • Anatomically Shaped Pillows
  • Contoured Mask Frame
  • Tube Anchoring System
  • Efficient Exhaust
  • Premium Frosted Silicone Seal

The description does not say so, but this unit comes with 3 nasal pillows, small, medium and large. Both the medium and large ones are comfortable and seal well for me. The whole thing is very lightweight and the headset is simple and easy to put on and adjust. I have a large head, and my hat size is at the top of the "off-the-rack" size range, but the strap fits, though it is close to the limits of the available adjustment.

Another feature that is not mentioned is that the hose swivels at the point where it meets the nasal pillows, so you don't have to go cross-eyed looking at a hosed strapped between your eyes if you don't want to. Because of the swivel, I can simply drape the hose over my shoulder. The short hose can also be disconnected from the main CPAP hose, so you don't have to remove the headset then rearrange everything every time you go to the bathroom.

There is also a swivel at the end of the hose where it attaches to the CPAP hose. I suspect that this may be a weak point, as my CPAP hose has a rubber end that grips tightly, and the swivel came apart once when I was disconnecting it. I'm careful now not to press the hoses together too hard, because I'm afraid the swivel won't stand up to being taken apart many times.

I have an ancient CPAP that I packed away over 10 years ago, when I lost some weight, but mainly because it was excruciatingly awkward, leaky and uncomfortable. I only used the nasal mask then, because the pillows had to be strapped so tightly to seal that it was painful to wear. Not so with this one. I have worn it extremely loosely, and even then if it started to leak, I could just shift it a little to seal it again. I lie on my side and this doesn't disturb the seal.

The exhaust on the old one chilled my arms, but with this it's much less noticeable.

Now that I'm sleeping better, maybe I can lose some weight and pack the whole thing up again!

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Replacing a similar unit after extended use. Works fine with no leaking. Does tend to compress the cheeks a bit and leave you with wear marks for the first few hours of the new day. I would recommend to a friend.

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The fit was great, sealed up nicely no leaks. Wasn't uncomfortable, this is my first cpap mask so it took some time to get used to it... still not totally there I think. Unless I am very tired it is hard to fall asleep with anything on my face still.

Each night I have used this I either threw it off in my sleep or woke up with a pain on my nose. I sleep on my side and if you turn onto your face at all this pokes into your nose and after a while is painful. This could just be me. Or maybe this is normal to getting used to using a cpap device. I have ordered a nose mask to see if that is any better.

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I can sleep better on my side but the nose pillows seem to be alittle to tight . I tried to loosen the straps they are making my nose bleed

When I was first diagnosed, I was given a full nasal mask that rubbed against the bridge of my nose and caused bleeding. The second mask I tried did the same thing to my forehead in multiple places. Both were uncomfortable and terrible to use.

The Opus 360 solves that problem. It is by far the most comfortable mask I've used. It has never caused any bleeding and aside from a little bit of redness around the nostrils and where the straps touch (which goes away soon after taking it off), it's flawless.

I have purchased this mask multiple times because I haven't found any that were better. They last a really long time before the straps and adhesives start to wear down. I definitely recommend this mask.

Nature's Answer Valerian Root

Nature's Answer Valerian Root, 2-OunceLike another reviewer mentioned, I'm not completely crazy about the smell, and when I take valerian in capsule form, it kind of upsets my stomach. The liquid is a totally different, though. I've taken this brand for more than a year, and although it still smells a little weird to me, I kind of enjoy the floral taste of it. Plus, it helps me become sleepy in about half an hour, and I sleep wonderfully. I also noticed that while I was having some bouts of nervous stomach (school stress), it seemed to help calm things down. A funny side note is that my cats *love* the smell of this, so I have to be careful: any time there's a little left in the glass, their heads are crammed down inside, trying to lick it up.

It helps me sleep, no tossing and turning. I'm not too crazy about the smell, a bit foul. Will continue to use it helps calm my nerves also.

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I liked everything about this product, except for one thing; I found it to be terribly sweet, and I would prefer one without so much sweetener.

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I usually can't sleep well so I try the valerian root tea and work but the taste was horrible so I try the drops and it is much better I recommend the liquid drops much better it works great

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I put a few drops of this in some chamomile tea and honey at night, read a book

and I fall right to sleep. Seems to work well. It does have a funky smell

but that's valerian. It dissipates.

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