Botanic Choice Liquid Extract, Valerian Root, 1-Fluid Ounce (Pack of 2)

I add few drops in my herbal tea before sleeping, and one or two drops of Ylang Yalng organic essential oil, and it's really great ... and natural !

I sleep much better with Valerian Root. The liquid is much easier for me to take. The capsules are less money, but I don't like taking them. As with all Valerian Root, this smells horrible, but there is no taste even in plain water.

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I recommend taking it before bed for a good night's sleep. Might make you a little drowsy during the day.

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seems to be a good one. tastes and smells just fine, not as I expected. I heard these are very bad smelling, but not too bad. it's also a bit sweet which leaves me wondering if sugar has been added to it hope not. from the descriptions seems like it's 1/1 pure, and looks like it.

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This product is not as powerful as I thought it would be. I've tried Valerian before and I did feel a calming effect on my muscles and it did help me sleep better BUT those were the capsules instead. I have tried also Passionflower and I had liked Valerian better, but for some reason I don't feel like this liquid version does much. The only true thing that makes me truly sleepy is Melatonin but then you have to be more careful since it's a hormone and not a very natural product.

In the end, all these products provide only a brief temporary calming effect to aid sleep, don't expect it to cure anxiety or anything like that I suggest, don't spend money on these remedies and invest it on a good counselor instead.

On a side note, if you do try this product, be ready for a not very pleasing taste, it's rather very strong. I like pouring it on my chamomile tea.

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